A multi-country test of brief reappraisal interventions on emotions during the COVID-19 pandemic.

The COVID-19 pandemic has increased negative emotions and decreased positive emotions globally. Left unchecked, these emotional changes might have a wide array of adverse impacts. To reduce negative emotions and increase positive emotions, we tested the effectiveness of reappraisal, an emotion-regulation strategy that modifies how one thinks about a situation. Participants from 87 countries and regions (n = 21,644) were randomly assigned to one of two brief reappraisal interventions (reconstrual or repurposing) or one of two control conditions (active or passive). Results revealed that both reappraisal interventions (vesus both control conditions) consistently reduced negative emotions and increased positive emotions across different measures. Reconstrual and repurposing interventions had similar effects. Importantly, planned exploratory analyses indicated that reappraisal interventions did not reduce intentions to practice preventive health behaviours. The findings demonstrate the viability of creating scalable, low-cost interventions for use around the world

NMR-Based Metabolomics: The Foodome and the Assessment of Dietary Exposure as a Key Step to Evaluate the Effect of Diet on Health

NMR-based metabolomics has gained important insight into the associations between the metabolic status and health, as metabolomics signatures are found in blood, urine, stools, or saliva, differentiating healthy subjects from those affected by diseases or disorders. Although health status has been linked to diet, a measurable fingerprint is rarely found within the metabolome, demonstrating that the diet is curing or, at least, is modifying the subject metabolome away from or closer to a healthy status. The success in finding the correlation between the metabolome and a diet-related disease has, as the main obstacle, the inability to characterize the actual diet followed by the subject. Thus, a big scientific effort has been launched to find metabolite patterns which are characterizing precisely the personal food consumption in order to classify people according to their actual diet. Most of the studies based on NMR-metabolomics are focused on finding biomarkers within the dietary exposome, e.g., originating from food or gut microbiota, without a specific focus on the endogenous metabolome. The main drawback in such approach is a combination of: (i) the actual composition of the meal, (ii) the bioaccessibility of bioactive compounds, and (iii) the processing capability of the gut microbiota. In this chapter, these three aspects are illustrated, where NMR spectroscopy (effectively or potentially) gains relevant information in the discovery of biomarkers for the true food consumption, as a preliminary step in successful \u201cdietary effect studies.\u201