The Effect of Six Days of Dietary Nitrate Supplementation on Performance in Trained CrossFit Athletes

Background: While it is well established that dietary nitrate reduces the metabolic cost of exercise, recent evidence suggests this effect is maintained 24 h following the final nitrate dose when plasma nitrite levels have returned to baseline. In addition, acute dietary nitrate was recently reported to enhance peak power production. Our purpose was to examine whether chronic dietary nitrate supplementation enhanced peak power 24 h following the final dose and if this impacted performance in a heavily power-dependent sport. Methods: In a double-blind, randomized, crossover design, maximal aerobic capacity, body composition, strength, maximal power (30 s Wingate), endurance (2 km rowing time trial), and CrossFit performance (Grace protocol) were assessed before and after six days of supplementation with nitrate (NO) (8 mmol·potassium nitrate·d−1) or a noncaloric placebo (PL). A 10-day washout period divided treatment conditions. Paired t-tests were utilized to assess changes over time and to compare changes between treatments. Results: Peak Wingate power increased significantly over time with NO (889.17 ± 179.69 W to 948.08 ± 186.80 W; p = 0.01) but not PL (898.08 ± 183.24 W to 905.00 ± 157.23 W; p = 0.75). However, CrossFit performance was unchanged, and there were no changes in any other performance parameters. Conclusion: Consuming dietary nitrate in the potassium nitrate salt form improved peak power during a Wingate test, but did not improve elements of strength or endurance in male CrossFit athletes

Examining "The end of revolution": a foretaste of Wang Hui’s thought

Wang Hui is a significant contemporary Chinese thinker and a key representative of Chinese New Left thought. This article provides a critical review of some of the themes that emerge from Wang’s The End of Revolution as a means of situating his position in China’s intellectual landscape, with a particular mind to exploring the historicity of Wang’s thought as it informs his views. The essay engages some of the key discursive threads in The End of Revolution and provides a critical overview of Wang’s positions on neoliberalism, the tension between Western articulations of modernity and China’s own self-image

"Nutraceuticals" in relation to human skeletal muscle and exercise.

Skeletal muscles have a fundamental role in locomotion and whole body metabolism, with muscle mass and quality being linked to improved health and even lifespan. Optimizing nutrition in combination with exercise is considered an established, effective ergogenic practice for athletic performance. Importantly, exercise and nutritional approaches also remain arguably the most effective countermeasure for muscle dysfunction associated with aging and numerous clinical conditions, e.g., cancer cachexia, COPD, and organ failure, via engendering favorable adaptations such as increased muscle mass and oxidative capacity. Therefore, it is important to consider the effects of established and novel effectors of muscle mass, function, and metabolism in relation to nutrition and exercise. To address this gap, in this review, we detail existing evidence surrounding the efficacy of a nonexhaustive list of macronutrient, micronutrient, and "nutraceutical" compounds alone and in combination with exercise in relation to skeletal muscle mass, metabolism (protein and fuel), and exercise performance (i.e., strength and endurance capacity). It has long been established that macronutrients have specific roles and impact upon protein metabolism and exercise performance, (i.e., protein positively influences muscle mass and protein metabolism), whereas carbohydrate and fat intakes can influence fuel metabolism and exercise performance. Regarding novel nutraceuticals, we show that the following ones in particular may have effects in relation to1) muscle mass/protein metabolism: leucine, hydroxyl β-methylbutyrate, creatine, vitamin-D, ursolic acid, and phosphatidic acid; and2) exercise performance: (i.e., strength or endurance capacity): hydroxyl β-methylbutyrate, carnitine, creatine, nitrates, and β-alanine

U.K. climate projections: Summer daytime and nighttime urban heat island changes in England’s major cities

In the United Kingdom, where 90% of residents are projected to live in urban areas by 2050, projecting changes in urban heat islands (UHIs) is essential to municipal adaptation. Increased summer temperatures are linked to increased mortality. Using the new regional U.K. Climate Projections, UKCP18-regional, we estimate the 1981–2079 trends in summer urban and rural near-surface air temperatures and in UHI intensities during day and at night in the 10 most populous built-up areas in England. Summer temperatures increase by 0.45°–0.81°C per decade under RCP8.5, depending on the time of day and location. Nighttime temperatures increase more in urban than rural areas, enhancing the nighttime UHI by 0.01°–0.05°C per decade in all cities. When these upward UHI signals emerge from 2008–18 variability, positive summer nighttime UHI intensities of up to 1.8°C are projected in most cities. However, we can prevent most of these upward nighttime UHI signals from emerging by stabilizing climate to the Paris Agreement target of 2°C above preindustrial levels. In contrast, daytime UHI intensities decrease in nine cities, at rates between −0.004° and −0.05°C per decade, indicating a trend toward a reduced daytime UHI effect. These changes reflect different feedbacks over urban and rural areas and are specific to UKCP18-regional. Future research is important to better understand the drivers of these UHI intensity changes

Simulation of summertime ozone over North America

The concentrations of O3 and its precursors over North America are simulated for three summer months with a three-dimensional, continental-scale photochemical model using meteorological input from the Goddard Institute for Space Studies (GISS) general circulation model (GCM). The model has 4°×5° grid resolution and represents non linear chemistry in urban and industrial plumes with a subgrid nested scheme. Simulated median afternoon O3 concentrations at rural U.S. sites are within 5 ppb of observations in most cases, except in the south central United States where concentrations are overpredicted by 15–20 ppb. The model captures successfully the development of regional high-O3 episodes over the northeastern United States on the back side of weak, warm, stagnant anticyclones. Simulated concentrations of CO and nonmethane hydrocarbons are generally in good agreement with observations, concentrations of NOx are underpredicted by 10–30%, and concentrations of peroxyacylnitrates (PANs) are overpredicted by a factor of 2 to 3. The overprediction of PANs is attributed to flaws in the photochemical mechanism, including excessive production from oxidation of isoprene, and may also reflect an underestimate of PANs deposition. Subgrid nonlinear chemistry as captured by the nested plumes scheme decreases the net O3 production computed in the United States boundary layer by 8% on average

China and postcolonialism - Reorienting all the fields

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Sinological-Orientalism: The Production of the West's Post -Mao China

286 p.Thesis (Ph.D.)--University of Illinois at Urbana-Champaign, 2005.To show this re-constitution of orientalism, I draw on Marxist and post-colonial theory in an inter-disciplinary analysis of several fields. These include Area Studies work on the Mao and 'reform' eras, from the Great Leap Forward famine to the 1989 Tiananmen event and beyond; the reception of new Chinese cinema (1984-); current work on modernity, civil society, and globalization where China serves as paradigmatic example; and U.S. media, fiction, and film, ranging from Jack London to Don DeLillo and Martin Scorsese, that offers an historicist interpretation of China. The emergence of this new orientalism---documented at length for the first time here---has multiple consequences for Cultural, American and Area Studies, and for post-colonial theory. Contra the consensus within China Studies, the Saidian problematic of orientalism is still with us, albeit in a new, more global and 'Americanized' form. But we must return to one of the primary contradictions of colonialism: that in some cases it is mandated that the 'Other' can and must become the same. And we need to engage the intertwined histories of the Cold War and post-colonialism. For this project demonstrates that Cold War discourse is a colonial discourse, and part of the new orientalism.U of I OnlyRestricted to the U of I community idenfinitely during batch ingest of legacy ETD