Eccentric Resistance Training in Adults with and without Spinal Cord Injuries

International Journal of Exercise Science 10(1): 154-165, 2017 The purpose of this study was to examine the effects of active lower body eccentric resistance training (ERT) in individuals with incomplete spinal cord injury (iSCI) and controls (CON). Specifically, the study was designed to determine if those with iSCI adapt similarly to ERT as CON participants as well as the overall safety and efficacy of ERT in this population. This pilot investigation involved the recruitment of persons with iSCI (n = 3) and age- and sex-matched able-bodied CON (n = 3). The 8-week intervention focused on building lower extremity eccentric strength by progressively increasing the duration and intensity of training sessions. Control participants completed the same training intervention. Main outcome measures were eccentric strength (eccentric ergometer), isometric strength (hand held dynamometer), and leg muscle mass (DEXA). All participants completed the ERT. At posttest, eccentric strength improved from pretest (p = .044, ηp2 = .68) with similar changes between groups (p \u3e .05). The percent improvement in isometric strength for those with iSCI (41.5%) was different than CON (-2.8%) after training (p = .044). Neither group demonstrated muscle mass gains at posttest (p \u3e .05). Active lower body ERT is well tolerated and effective at increasing lower extremity strength in those with iSCI. These adaptations are likely attributable to neuromuscular development rather than a hypertrophic response

Daily Physical Activity and Bone Health Among High School Students

With advancements in healthcare and public education, life expectancy is increasing and the prevalence of age related health conditions such as osteoporosis are rising. It is well known that children and adolescents who engage in healthy behaviors are more likely to carry those behaviors into adulthood. More specifically, children and adolescents who engage in weight bearing physical activity have higher bone density and are less likely to develop osteoporosis later in life. Furthermore, technology that measures daily physical activity is improving and individuals are interested in the amount of activity they and their children should participate in to remain healthy. The primary focus of this study was to quantify the association between pedometer-based physical activity and various measures of bone mass in adolescents. A secondary purpose of this investigation was to determine if adolescents who took at least 10,000 steps per day exhibited higher bone mass compared to those who took less than 10,000 steps per day

A Cross-Training Program Does Not Alter Self-Reported Physical Activity Levels in Elementary School Children

The purpose of the study was to examine the effects of a school-based cross-training program on body mass index (BMI), attitudes toward physical activity (ATPA), and physical activity (PA) levels of children in the 4th and 5th grades. Children (N = 118) were divided into control (n = 60) and experimental (n = 58) groups based on class availability. While the control group continued academic classes as usual, the experimental group participated in cross-training involving resistance training (RT), calisthenics, and stretching twice a week for 10 weeks. Pre- and post-intervention measures included height, mass, ATPA, and PA. BMI was calculated and ATPA and PA levels were assessed via questionnaire. The groups did not differ significantly (p \u3e .05) for either pre- or post-intervention regarding BMI, ATPA, and PA. However, BMI and PA levels significantly increased over time for both groups (p ≤ .05). Overall, cross-training in a school setting may be a safe and enjoyable option for physical activity participation. BMI and PA increases were likely the result of the natural growth process and seasonal weather pattern changes, respectively. Nevertheless, the cross-training did not detract from PA levels and may have led to an overall increase in PA levels. As subdomain analyses revealed decreased attitude toward health and fitness in the experimental group, shorter programs involving RT with various protocols are recommended

A Cross-Training Program Does Not Alter Self-Reported Physical Activity Levels in Elementary School Children

International Journal of Exercise Science 11(5): 308-318, 2018. The purpose of the study was to examine the effects of a school-based cross-training program on body mass index (BMI), attitudes toward physical activity (ATPA), and physical activity (PA) levels of children in the 4th and 5th grades. Children (N = 118) were divided into control (n = 60) and experimental (n = 58) groups based on class availability. While the control group continued academic classes as usual, the experimental group participated in cross-training involving resistance training (RT), calisthenics, and stretching twice a week for 10 weeks. Pre- and post-intervention measures included height, mass, ATPA, and PA. BMI was calculated and ATPA and PA levels were assessed via questionnaire. The groups did not differ significantly (p \u3e .05) for either pre- or post-intervention regarding BMI, ATPA, and PA. However, BMI and PA levels significantly increased over time for both groups (p ≤ .05). Overall, cross-training in a school setting may be a safe and enjoyable option for physical activity participation. BMI and PA increases were likely the result of the natural growth process and seasonal weather pattern changes, respectively. Nevertheless, the cross-training did not detract from PA levels and may have led to an overall increase in PA levels. As subdomain analyses revealed decreased attitude toward health and fitness in the experimental group, shorter programs involving RT with various protocols are recommended

Relative Age Effect Among Elite Youth Female Soccer Players across the United States

The consequence of relative age eff ect (RAE) has been an overrepresentation of athletes born early in the cohort and an underrepresentation of athletes born late in the cohort. There are signifi cantly fewer studies that examine this phenomenon among female soccer players. Therefore, the purpose was to determine the existence of RAEs among elite youth female soccer players competing in the Elite Clubs National League (ECNL) during the 2012-2013 season. Player birthdates (U14-U18 N=7,294) were collected from the ECNL and compared to the birthdates distribution for the general population. Data revealed a RAE across all age groups (U14-U18) indicating a preference for the selection of the oldest in the cohort. An overrepresentation of players was observed in Q1 and an underrepresentation of players in Q4 among the U14-U17 age groups. Among the u18 age group, an overrepresentation of players was detected in Q2 and an underrepresentation of players in Q4. The birthdate distribution for the fi rst and second halves of the playing season showed strong RAEs among the U14-U17 age groups. No statistically signifi cant diff erence was found between the fi rst and second halves of the playing season among players in the U18 age group

Does musical enrichment enhance the neural coding of syllables? Neuroscientific interventions and the importance of behavioral data

A commentary on: Music enrichment programs improve the neural encoding of speech in at-risk children by Kraus, N., Slater, J., Thompson, E. C., Hornickel, J., Strait, D. L., Nicol, T., et al. (2014). J. Neurosci. 34, 11913–11918. doi: 10.1523/JNEUROSCI.1881-14.201

Coordinated Regulation of Niche and Stem Cell Precursors by Hormonal Signaling

In the developing Drosophila ovary, the ecdysone signaling pathway controls the differentiation of both niche and germ line stem cell precursors

SCOPE : SCUBA-2 Continuum Observations of Pre-protostellar Evolution - survey description and compact source catalogue

We present the first release of the data and compact-source catalogue for the JCMT Large Program SCUBA-2 Continuum Observations of Pre-protostellar Evolution (SCOPE). SCOPE consists of 850 mu m continuum observations of 1235 Planck Galactic Cold Clumps (PGCCs) made with the Submillimetre Common-User Bolometer Array 2 on the James Clerk Maxwell Telescope. These data are at an angular resolution of 14.4 arcsec, significantly improving upon the 353 GHz resolution of Planck at 5 arcmin, and allowing for a catalogue of 3528 compact sources in 558 PGCCs. We find that the detected PGCCs have significant sub-structure, with 61 per cent of detected PGCCs having three or more compact sources, with filamentary structure also prevalent within the sample. A detection rate of 45 per cent is found across the survey, which is 95 per cent complete to Planck column densities of N-H2 > 5 x10(21) cm(-2). By positionally associating the SCOPE compact sources with young stellar objects, the star formation efficiency, as measured by the ratio of luminosity to mass, in nearby clouds is found to be similar to that in the more distant Galactic Plane, with the column density distributions also indistinguishable from each other.Peer reviewe

The TOP-SCOPE Survey of Planck Galactic Cold Clumps : Survey Overview and Results of an Exemplar Source, PGCC G26.53+0.17

The low dust temperatures (<14 K) of Planck Galactic cold clumps (PGCCs) make them ideal targets to probe the initial conditions and very early phase of star formation. "TOP-SCOPE" is a joint survey program targeting similar to 2000 PGCCs in J = 1-0 transitions of CO isotopologues and similar to 1000 PGCCs in 850 mu m continuum emission. The objective of the "TOP-SCOPE" survey and the joint surveys (SMT 10 m, KVN 21 m, and NRO 45 m) is to statistically study the initial conditions occurring during star formation and the evolution of molecular clouds, across a wide range of environments. The observations, data analysis, and example science cases for these surveys are introduced with an exemplar source, PGCC G26.53+0.17 (G26), which is a filamentary infrared dark cloud (IRDC). The total mass, length, and mean line mass (M/L) of the G26 filament are similar to 6200 M-circle dot, similar to 12 pc, and similar to 500 M-circle dot pc(-1), respectively. Ten massive clumps, including eight starless ones, are found along the filament. The most massive clump as a whole may still be in global collapse, while its denser part seems to be undergoing expansion owing to outflow feedback. The fragmentation in the G26 filament from cloud scale to clump scale is in agreement with gravitational fragmentation of an isothermal, nonmagnetized, and turbulent supported cylinder. A bimodal behavior in dust emissivity spectral index (beta) distribution is found in G26, suggesting grain growth along the filament. The G26 filament may be formed owing to large-scale compression flows evidenced by the temperature and velocity gradients across its natal cloud.Peer reviewe