5 research outputs found

    Beneficial Effects of Yoghurts and Probiotic Fermented Milks and Their Functional Food Potential

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    Probiotic fermented milks and yoghurts are acidified and fermented by viable bacteria, usually L. bulgaricus and S. thermophilus, resulting in a thicker product with a longer shelf life. They are a nutrition-dense food, providing a good source of calcium, phosphorus, potassium, vitamin A, vitamin B2, and vitamin B12. Additionally, they deliver high biological value proteins and essential fatty acids. There is accumulating evidence suggesting that yoghurt and fermented milk consumption is related to a number of health advantages, including the prevention of osteoporosis, diabetes, and cardiovascular diseases, as well as the promotion of gut health and immune system modulation. This review aims at presenting and critically reviewing the beneficial effects from the consumption of probiotic fermented milks in human health, whilst revealing potential applications in the food industry

    Prehistoric cereal foods of southeastern Europe: An archaeobotanical exploration

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    © 2018 The Authors This paper addresses for the first time a large body of archaeobotanical data from prehistoric Southeastern Europe, mostly published for the first time, that correspond to cereal food preparations. The evidence presented here comes from 20 sites situated in Greece and Bulgaria, spanning the Early Neolithic through to the Iron Age (7th millennium B.C.-1st millennium B.C.). The remains correspond to cereal fragments or agglomerations of fragments that resulted from ancient food preparation steps such as grinding, boiling, sprouting/malting, mixing in bread-like or porridge-like foodstuffs. The article builds on previous pilot studies and with the aid of stereomicroscopy and scanning electron microscopy offers a first classification and possible interpretations of the finds leading to the recipes that might have generated them. At the same time the article highlights the significance of retrieving and studying in depth such rare archaeobotanical finds, points out the interpretative problems stemming from such material and suggests ways forward to address similar archaeological finds in different parts of the world. The paper demonstrates the potential of the systematic study of cereal-based food remains, in our case prehistoric Southeastern Europe, to reveal a wide variability in cereal food transformation practices, suggestive of the interplay between available ingredients, cultural traditions and the complex interaction between society and environment.status: publishe

    The Role of Microglia in Retinal Neurodegeneration: Alzheimer's Disease, Parkinson, and Glaucoma

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