The Self-Regulated Winds of Long Period Variable Stars

Numerical models of the extended atmospheres of long period variable or Mira stars have shown that their winds have a very simple, power law structure when averaged over the pulsation cycle. This structure is stable and robust despite the pulsational wave disturbances, and appears to be strongly self-regulated. Observational studies support these conclusions. The models also show that dust-free winds are nearly adiabatic, with little heating or cooling. The classical, steady, adiabatic wind solution to the hydrodynamic equations fails to account for an extensive region of nearly constant outflow velocity. We investigate analytic solutions which include the effects of wave pressure, heating, and the resulting entropy changes. Wave pressure is represented by a term like that in the Reynolds turbulence equation for the mean velocity. Although the pressure from individual waves is modest, the waves are likely the primary agent of self-regulation of dust-free winds. In models of dusty winds, the gas variables also adopt a power law dependence on radius. Heating is required at all radii to maintain this flow, and grain heating and heat transfer to the gas are significant. Both hydrodynamic and gas/grain thermal feedbacks transform the flow towards self-regulated forms. (Abridged)Comment: 14 pgs., 3 figures, accepted for MNRAS, 200

Stochastic Wobble of Accretion Discs and Jets from Turbulent Rocket Torques

Models of accretion discs and their associated outflows often incorporate assumptions of axisymmetry and symmetry across the disc plane. However, for turbulent discs these symmetries only apply to averaged quantities and do not apply locally. The local asymmetries can induce local imbalances in outflow power across the disc mid-plane, which can in turn induce local tilting torques. Here we calculate the effect of the resulting stochastic torques on disc annuli that are a consequence of standard mean field accretion disc models. The torques induce a random walk of the vector perpendicular to the plane of each averaged annulus. This random walk is characterized by a radially dependent diffusion coefficient which we calculate for small angle tilt. We use the coefficient to calculate a radially dependent time scale for annular tilt and associated jet wobble. The wobble time depends on the square of the wander angle so the age of a given system determines the maximum wobble angle. We apply this to examples of blazars, young stellar objects and binary engines of pre-planetary nebulae and microquasars. It is noteworthy that for an averaging time $t_w\sim 3$ days, we estimate a wobble angle for jets in SS433 of $\theta\sim 0.8$ degrees, not inconsistent with observational data. In general the non-periodic nature of the stochastic wobble could distinguish it from faster periodic jet precession.Comment: 12 pages, accepted by MNRA

A model-based approach to recovering the structure of a plant from images

We present a method for recovering the structure of a plant directly from a small set of widely-spaced images. Structure recovery is more complex than shape estimation, but the resulting structure estimate is more closely related to phenotype than is a 3D geometric model. The method we propose is applicable to a wide variety of plants, but is demonstrated on wheat. Wheat is made up of thin elements with few identifiable features, making it difficult to analyse using standard feature matching techniques. Our method instead analyses the structure of plants using only their silhouettes. We employ a generate-and-test method, using a database of manually modelled leaves and a model for their composition to synthesise plausible plant structures which are evaluated against the images. The method is capable of efficiently recovering accurate estimates of plant structure in a wide variety of imaging scenarios, with no manual intervention

Modeling the Extragalactic Background Light and the Cosmic Star Formation History

We present an updated model for the extragalactic background light (EBL) from stars and dust, over wavelengths approximately 0.1 to 1000 $\mu$m. This model uses accurate theoretical stellar spectra, and tracks the evolution of star formation, stellar mass density, metallicity, and interstellar dust extinction and emission in the universe with redshift. Dust emission components are treated self-consistently, with stellar light absorbed by dust reradiated in the infrared as three blackbody components. We fit our model, with free parameters associated with star formation rate and dust extinction and emission, to a wide variety of data: luminosity density, stellar mass density, and dust extinction data from galaxy surveys; and $\gamma$-ray absorption optical depth data from $\gamma$-ray telescopes. Our results strongly constraint the star formation rate density and dust photon escape fraction of the universe out to redshift $z=10$, about 90% of the history of the universe. We find our model result is, in some cases, below lower limits on the $z=0$ EBL intensity, and below some low-$z$ $\gamma$-ray absorption measurements.Comment: 23 pages, 12 figures, 3 tables. Accepted for publication in AAS journal

POISSON project - II - A multi-wavelength spectroscopic and photometric survey of young protostars in L 1641

Characterising stellar and circumstellar properties of embedded young stellar objects (YSOs) is mandatory for understanding the early stages of the stellar evolution. This task requires the combination of both spectroscopy and photometry, covering the widest possible wavelength range, to disentangle the various protostellar components and activities. As part of the POISSON project, we present a multi-wavelength spectroscopic and photometric investigation of embedded YSOs in L1641, aimed to derive the stellar parameters and evolutionary stages and to infer their accretion properties. Our database includes low-resolution optical-IR spectra from the NTT and Spitzer (0.6-40 um) and photometric data covering a spectral range from 0.4 to 1100 um, which allow us to construct the YSOs spectral energy distributions (SEDs) and to infer the main stellar parameters. The SED analysis allows us to group our 27 YSOs into nine Class I, eleven Flat, and seven Class II objects. However, on the basis of the derived stellar properties, only six Class I YSOs have an age of ~10^5 yr, while the others are older 5x10^5-10^6 yr), and, among the Flat sources, three out of eleven are more evolved objects (5x10^6-10^7 yr), indicating that geometrical effects can significantly modify the SED shapes. Inferred mass accretion rates (Macc) show a wide range of values (3.6x10^-9 to 1.2x10^-5 M_sun yr^-1), which reflects the age spread observed in our sample. Average values of mass accretion rates, extinction, and spectral indices decrease with the YSO class. The youngest YSOs have the highest Macc, whereas the oldest YSOs do not show any detectable jet activity in either images and spectra. We also observe a clear correlation among the YSO Macc, M*, and age, consistent with mass accretion evolution in viscous disc models.Comment: 61 pages, 16 figures; A&A in pres

Mindfulness interventions reduce blood pressure in patients with non-communicable diseases: A systematic review and meta-analysis

Purpose Mindfulness based interventions (MBIs) are an emerging area of empirical study, not only in positive psychology, but also in clinical health care. This research aims to synthesize the evidence about whether MBIs reduce blood pressure (BP) in patients with non-communicable diseases (NCDs). Methods Relevant studies were identified via PubMed, the Cochrane Library, Embase and the CINAHL database between 2009 and 2019. The papers selected focused on mindfulness and the effect of these on the BP of patients with NCDs. The change in SBP and DBP were meta-analyzed, stratified by type of intervention (Breathing awareness meditation (BAM), Mindfulness Meditation (MM), and Mindfulness-based Stress Reduction (MBSR). Results Fourteen articles met eligibility criteria and were included in the final review. Among the studies using the type and duration of intervention, systolic BP was reduced after the mindfulness-based stress reduction for 8 weeks (-6.90 mmHg [95% CI: -10.82, -2.97], p < .050), followed by the breathing awareness meditation for 12 weeks (-4.10 mmHg [95% CI: -7.54, -0.66], p < .050) and the mindfulness-based intervention for 8 weeks (-2.69 mmHg [95% CI: -3.90, -1.49], p < .050) whereas diastolic BP was reduced after the mindfulness-based stress reduction for 8 weeks (-2.45 mmHg [95% CI: -3.74, -1.17], p < .050) and the mindfulness-based intervention for 8 weeks (-2.24 mmHg [95% CI: -3.22, -1.26], p < .050). Conclusion MBIs can provide effective alternative therapies to assist in blood pressure reduction for patients with NCDs

Star and protoplanetary disk properties in Orion's suburbs

(Note: this is a shortened version of the original "structured" A&A format abstract.) We performed a large optical spectroscopic and photometric survey of the Lynds~1630N and 1641 clouds. We provide a catalog of 132 confirmed young stars in L1630N and 267 such objects in L1641. We identify 28 transition disk systems, 20 of which were previously unknown, as well as 42 new transition disk candidates for which we have broad-band photometry but no optical spectroscopy. We estimate mass accretion rates M_acc from the equivalent widths of the H_alpha, H_beta, and HeI 5876\AA emission lines, and find a dependence on stellar mass of M_acc propto Mstar^alpha, with alpha~3.1 in the subsolar mass range that we probe. An investigation of a large literature sample of mass accretion rate estimates yields a similar slope of alpha~2.8 in the subsolar regime, but a shallower slope of alpha~2.0 if the whole mass range of 0.04 M_sun-5 Msun is included. Among the transition disk objects, the fraction of stars that show significant accretion activity is relatively low compared to stars with still optically thick disks (26\pm11% vs. 57\pm6%, respectively). However, those transition disks that do show significant accretion have the same median accretion rate as normal optically thick disks of 3-4*10^{-9} M_sun/yr. We find that the ages of the transition disks and the WTTSs without disks are statistically indistinguishable, and both groups are significantly older than the CTTSs. These results argue against disk-binary interaction or gravitational instability as mechanisms causing a transition disk appearance. Our observations indicate that disk lifetimes in the clustered population are shorter than in the distributed population. We propose refined Halpha equivalent width criteria to distinguish WTTSs from CTTSs.Comment: 52 pages, 16 tables, 29 figures. Accepted by A&A. Table numbering error correcte

The outburst of an embedded low-mass YSO in L1641

Strong outbursts in very young and embedded protostars are rare and not yet fully understood. They are believed to originate from an increase of the mass accretion rate onto the source. We report the discovery of a strong outburst in a low-mass embedded young stellar object (YSO), namely 2MASS-J05424848-0816347 or [CTF93]216-2, as well as its photometric and spectroscopic follow-up. Using near- to mid-IR photometry and NIR low-resolution spectroscopy, we monitor the outburst, deriving its magnitude, duration, as well as the enhanced accretion luminosity and mass accretion rate. [CTF93]216-2 increased in brightness by ~4.6, 4.0, 3.8, and 1.9 mag in the J, H, Ks bands and at 24 um, respectively, corresponding to an L_bol increase of ~20 L_sun. Its early spectrum, probably taken soon after the outburst, displays a steep almost featureless continuum, with strong CO band heads and H_2O broad-band absorption features, and Br gamma line in emission. A later spectrum reveals more absorption features, allowing us to estimate T_eff~3200 K, M~0.25 M_sun, and mass accretion rate~1.2x10^{-6} M_sun yr^{-1}. This makes it one of the lowest mass YSOs with a strong outburst so far discovered.Comment: To be published in A&A letter; 5 pages, 4 figure