54 research outputs found

    The Acute Effect of Pilates Exercise on Lower Extremity Maximal Strength

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    International Journal of Exercise Science 9(3): 283-290, 2016. In recent years, the effects of chronic core training on athletic performance have been examined with mixed results; however, the acute effects of core training on athletic performance variables have yet to be examined. Therefore, the purpose of this study was to determine the relationship between an acute bout of core training and lower extremity maximal strength. Seventeen healthy males (weight 90.1 ± 17.2 kg; height 176.7 ± 11.2 cm; age 20.9 ± 1.3 years) performed maximal deadlift assessments following 2 testing conditions. A general cardiovascular warm-up was used as the control condition, and a mat-based Pilates warm-up was used as the core training condition. Statistical significance was set at p \u3c 0.05. Results from a paired-samples t-test showed that the average maximal strength achieved in the Pilates condition (168.6 ± 33.0kg) was significantly higher compared to the Control condition (161.4 ± 31.9kg). These results indicate that an acute bout of core training does have a significant effect on lower extremity maximal strength. Therefore, it may be beneficial to perform core activation exercises, such as Pilates, as part of a warm-up to activate core muscles directly preceding a lower extremity strength exercise

    SCUBA sub-millimeter observations of gamma-ray bursters IV. GRB 021004, 021211, 030115, 030226, 041006

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    We discuss our ongoing program of Target of Opportunity (ToO) sub-millimeter observations of gamma-ray bursts (GRBs) using the Sub-millimetre Common-User Bolometer Array (SCUBA) on the James Clerk Maxwell Telescope (JCMT). In this paper, we present the ToO observations of GRBs 021004, 021211, 030115, 030226, and 041006. The observations of GRBs 021004, 021211, 030226, and 041006 all started within ~1 day of the burst, but did not detect any significant sub-millimeter emission from the reverse shock and/or afterglow. These observations put some constraints on the models for the early emission, although the generally poor observing conditions and/or the faintness of these afterglows at other wavelengths limit the inferences that can be drawn from these lack of detections. However, these observations demonstrate that SCUBA can perform rapid observations of GRBs, and provide encouragement for future observations in the Swift era. None of these GRBs had significant sub-millimeter emission from their host galaxies. This adds to the indication that GRBs are not closely linked to the most luminous dusty star-forming galaxies.Comment: 10 pages, 1 color figure (no information lost if printed in black and white

    The bright optical afterglow of the nearby gamma-ray burst of 29 March 2003

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    Many past studies of cosmological gamma-ray bursts (GRBs) have been limited because of the large distance to typical GRBs, resulting in faint afterglows. There has long been a recognition that a nearby GRB would shed light on the origin of these mysterious cosmic explosions, as well as the physics of their fireballs. However, GRBs nearer than z=0.2 are extremely rare, with an estimated rate of localisation of one every decade. Here, we report the discovery of bright optical afterglow emission from GRB 030329. Our prompt dissemination and the brilliance of the afterglow resulted in extensive followup (more than 65 telescopes) from radio through X-ray bands, as well as measurement of the redshift, z=0.169. The gamma-ray and afterglow properties of GRB 030329 are similar to those of cosmological GRBs (after accounting for the small distance), making this the nearest known cosmological GRB. Observations have already securely identified the progenitor as a massive star that exploded as a supernova, and we anticipate futher revelations of the GRB phenomenon from studies of this source.Comment: 13 pages, 4 figures. Original tex

    The bright optical afterglow of the nearby γ-ray burst of 29 March 2003

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    Past studies of cosmological y-ray bursts (GRBs) have been hampered by their extreme distances, resulting in faint afterglows. A nearby GRB could potentially shed much light on the origin of these events, but GRBs with a redshift z ≤ 0.2 have been estimated to occur only rarely, about once per decade. Here we report the discovery of the bright optical afterglow emission from the burst of 29 March 2003 (GRB030329; ref. 2). The brightness of the afterglow and the prompt report of its position resulted in extensive follow-up observations at many wavelengths, along with the measurement of the redshift, z = 0.169 (ref. 4). The y-ray and afterglow properties of GRB030329 are similar to those of GRBs at cosmological redshifts. Observations have already identified the progenitor as a massive star that exploded as a supernova

    Using VO tools to investigate distant radio starbursts hosting obscured AGN in the HDF(N) region

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    A 10-arcmin field around the HDF(N) contains 92 radio sources >40 uJy, resolved by MERLIN+VLA at 0".2-2".0 resolution. 55 have Chandra X-ray counterparts including 18 with a hard X-ray photon index and high luminosity characteristic of a type-II (obscured) AGN. >70% of the radio sources have been classified as starbursts or AGN using radio morphologies, spectral indices and comparisons with optical appearance and MIR emission. Starbursts outnumber radio AGN 3:1. This study extends the VO methods previously used to identify X-ray-selected obscured type-II AGN to investigate whether very luminous radio and X-ray emission originates from different phenomena in the same galaxy. The high-redshift starbursts have typical sizes of 5--10 kpc and star formation rates of ~1000 Msun/yr. There is no correlation between radio and X-ray luminosities nor spectral indices at z>~1.3. ~70% of both the radio-selected AGN and the starburst samples were detected by Chandra. The X-ray luminosity indicates the presence of an AGN in at least half of the 45 cross-matched radio starbursts, of which 11 are type-II AGN including 7 at z>1.5. This distribution overlaps closely with the X-ray detected radio sources which were also detected by SCUBA. Stacked 1.4-GHz emission at the positions of radio-faint X-ray sources is correlated with X-ray hardness. Most extended radio starbursts at z>1.3 host X-ray selected obscured AGN. Radio emission from most of these ultra-luminous objects is dominated by star formation but it contributes less than 1/3 of their X-ray luminosity. Our results support the inferences from SCUBA and IR data, that at z>1.5, star formation is an order of magnitude more extended and more copious, it is closely linked to AGN activity and it is triggered differently, compared with star formation at lower redshifts.Comment: 24 pages, 12 figures, uses graphicx, rotating, natbib, supertabular packages and aa.cls. Accepted for publication in A&

    NuStar observations of WISE J1036+0449, a galaxy at z ∼ 1 obscured by hot dust

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    Hot dust-obscured galaxies (hot DOGs), selected from Wide-Field Infrared Survey Explorer’s all-sky infrared survey, host some of the most powerful active galactic nuclei known and may represent an important stage in the evolution of galaxies. Most known hot DOGs are located at z> 1.5, due in part to a strong bias against identifying them at lower redshift related to the selection criteria. We present a new selection method that identifies 153 hot DOG candidates at z˜ 1, where they are significantly brighter and easier to study. We validate this approach by measuring a redshift z = 1.009 and finding a spectral energy distribution similar to that of higher-redshift hot DOGs for one of these objects, WISE J1036+0449 ({L}{Bol}≃ 8× {10}46 {erg} {{{s}}}-1). We find evidence of a broadened component in Mg II, which would imply a black hole mass of {M}{BH}≃ 2× {10}8 {M}⊙ and an Eddington ratio of {λ }{Edd}≃ 2.7. WISE J1036+0449 is the first hot DOG detected by the Nuclear Spectroscopic Telescope Array, and observations show that the source is heavily obscured, with a column density of {N}{{H}}≃ (2{--}15)× {10}23 {{cm}}-2. The source has an intrinsic 2-10 keV luminosity of ˜ 6× {10}44 {erg} {{{s}}}-1, a value significantly lower than that expected from the mid-infrared/X-ray correlation. We also find that other hot DOGs observed by X-ray facilities show a similar deficiency of X-ray flux. We discuss the origin of the X-ray weakness and the absorption properties of hot DOGs. Hot DOGs at z≲ 1 could be excellent laboratories to probe the characteristics of the accretion flow and of the X-ray emitting plasma at extreme values of the Eddington ratio

    Rapidly growing black holes and host galaxies in the distant universe from the Herschel Radio Galaxy Evolution Project

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    We present results from a comprehensive survey of 70 radio galaxies at redshifts 1 2.5 are higher than the sSFR of typical star forming galaxies over the same redshift range, but are similar or perhaps lower than the galaxy population for radio galaxies at z< 2.5. By comparing the sSFR and the specific ṀBH (sṀBH), we conclude that black holes in radio loud AGN are already, or soon will be, overly massive compared to their host galaxies in terms of expectations from the local MBH–MGal relation. In order to catch up with the black hole, the galaxies require about an order of magnitude more time to grow in mass at the observed SFRs compared to the time the black hole is actively accreting. However, during the current cycle of activity, we argue that this catching up is likely to be difficult because of the short gas depletion times. Finally, we speculate on how the host galaxies might grow sufficiently in stellar mass to ultimately fall onto the local MBH–MGal relation
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