12 research outputs found
Understanding the influence of perceived fatigue on coordination during endurance running
Physiological and Biomechanical Mechanisms of Distance Specific Human Running Performance
Undoing age, redefining gender, and negotiating time: Embodied experiences of midlife women in endurance sports
Supplemental Information 1: Raw data was exported from the mean and standard deviation of the cadence retraining group and control group between pre-training and post-training.
Hip abductor strength and lower extremity running related injury in distance runners: A systematic review
Running as a Key Lifestyle Medicine for Longevity
Running is a popular and convenient leisure-time physical activity (PA) with a significant impact on longevity. In general, runners have a 25%–40% reduced risk of premature mortality and live approximately 3 years longer than non-runners. Recently, specific questions have emerged regarding the extent of the health benefits of running versus other types of PA, and perhaps more critically, whether there are diminishing returns on health and mortality outcomes with higher amounts of running. This review details the findings surrounding the impact of running on various health outcomes and premature mortality, highlights plausible underlying mechanisms linking running with chronic disease prevention and longevity, identifies the estimated additional life expectancy among runners and other active individuals, and discusses whether there is adequate evidence to suggest that longevity benefits are attenuated with higher doses of running.This accepted article is published as 82. Lee DC, Brellenthin AG, Thompson PD, Sui X, Lee IM, Lavie CJ. Running as a key lifestyle medicine for longevity. Prog Cardiovasc Dis. 2017;60(1):45-55. DOI: 10.1016/j.pcad.2017.03.005. Posted with permission. </p