Effects of Pilates-Based Core Stability Training in Ambulant People With Multiple Sclerosis: Multicenter, Assessor-Blinded, Randomized Controlled Trial

Background Pilates exercise is often undertaken by people with multiple sclerosis (MS) who have balance and mobility difficulties. Objectives The primary aim of the study was to compare the effects of 12 weeks of Pilates exercises with relaxation on balance and mobility. Secondary aims were: (1) to compare standardized exercises with relaxation and (2) to compare Pilates exercises with standardized exercises. Methods A multicenter, assessor-blinded, randomized controlled trial was conducted. Participants with Expanded Disability Status Scale scores of 4.0 to 6.5 were randomly allocated to groups receiving 12 weeks of Pilates exercises, standardized exercises, or relaxation. Assessments were undertaken at baseline and weeks 12 and 16 (primary outcome measure: 10-Meter Timed Walk Test [10MTW]). Results One hundred participants (mean age=54 years, 74% female) were randomized to study groups. Six participants relapsed (withdrew from the study), leaving 94 participants for intention-to-treat analysis. There was no significant difference in mean 10MTW measurements between the Pilates and relaxation groups. At 12 weeks, there was a mean reduction of 4.2 seconds for the standardized exercise group compared with the relaxation group (95% confidence interval [relaxation group minus standardized exercise group measurements]=0.0, 8.4) and a mean reduction of 3.7 seconds for the Pilates group compared with the standardized exercise group (95% confidence interval [Pilates group minus standardized exercise group measurements]=−0.4 to 7.8). At 16 weeks, mean 10MTW times for the standardized exercise group remained quicker than those for the Pilates and relaxation groups, although the differences were nonsignificant. There were no significant differences between the Pilates and relaxation groups for any secondary outcome measure. Limitations In this study, therapists were limited to a standardized basket of exercises that may have affected the study outcomes. Furthermore, choosing measures such as posturography to assess balance, accelerometry to assess walking, or a specific trunk assessment scale might have been more responsive in detecting changes in outcome. Conclusion Participants did not improve significantly, either in the short term or at the 4-week follow-up, on the 10MTW after 12 weeks of Pilates exercises compared with 12 weeks of relaxation

The effects of prolonged wear of textured shoe insoles on gait, foot sensation and proprioception in people with Multiple Sclerosis: protocol for a randomised controlled trial

Background: Many people with multiple sclerosis experience problems with walking, which can make daily activities difficult and often leads to falls. Foot sensation plays an important role in keeping the body balanced whilst walking; however, people with multiple sclerosis often have poor sensation on the soles of their feet. Wearing a specially designed shoe insole, which enhances plantar sensory information, could help people with multiple sclerosis to walk better. This study will explore whether long-term wear of a textured insole can improve walking in people with multiple sclerosis

Neuropsychological, Balance, and Mobility Risk Factors for Falls in People With Multiple Sclerosis: A Prospective Cohort Study

Objectives: To determine whether impaired performance in a range of vision, proprioception, neuropsychological, balance, and mobility tests and pain and fatigue are associated with falls in people with multiple sclerosis (PwMS). Design: Prospective cohort study with 6-month follow-up. Setting: A multiple sclerosis (MS) physiotherapy clinic. Participants: Community-dwelling people (N=210; age range, 21–74y) with MS (Disease Steps 0–5). Interventions: Not applicable. Main Outcome Measures: Incidence of falls during 6 months' follow-up. Results: In the 6-month follow-up period, 83 participants (39.7%) experienced no falls, 57 (27.3%) fell once or twice, and 69 (33.0%) fell 3 or more times. Frequent falling (≥3) was associated with increased postural sway (eyes open and closed), poor leaning balance (as assessed with the coordinated stability task), slow choice stepping reaction time, reduced walking speed, reduced executive functioning (as assessed with the difference between Trail Making Test Part B and Trail Making Test Part A), reduced fine motor control (performance on the 9-Hole Peg Test [9-HPT]), and reported leg pain. Increased sway with the eyes closed, poor coordinated stability, and reduced performance in the 9-HPT were identified as variables that significantly and independently discriminated between frequent fallers and nonfrequent fallers (model χ23=30.1, P<.001). The area under the receiver operating characteristic curve for this model was .712 (95% confidence interval, .638–.785). Conclusions: The study reveals important balance, coordination, and cognitive determinants of falls in PwMS. These should assist the development of effective strategies for prevention of falls in this high-risk group

Equiscala: versão brasileira e estudo de confiabilidade e validade da Equiscale

Este estudo consistiu na tradução para o português e na verificação da confiabilidade e validade do teste original de equilíbrio Equiscale. A versão brasileira foi testada em 11 indivíduos com esclerose múltipla selecionados aleatoriamente, que foram inicialmente avaliados pela Escala de Equilíbrio de Berg (EEB), Medida de Independência Funcional e pela Escala do Estado de Deficiência Expandida (EDSS). Foram feitas duas avaliações usando a Equiscala (teste-reteste) por três fisioterapeutas, para verificar a confiabilidade interexaminador. A confiabilidade teste-reteste e interexaminador foi verificada pelo coeficiente de correlação intra-classe (CCI); e a relação entre a Equiscala e as demais escalas, pelo coeficiente de correlação de Spearman. Foi demonstrada adequada confiabilidade teste-reteste (CCI=0,882; 0,906) e interexaminador(CCI=0,947; 0,933; 0,962). Também foi encontrada boa correlação da Equiscala com a Escala de Equilíbrio de Berg (rs=0,8940; p=0,0002) e a EDSS (rs=-0,7139; p=0,0136). Os resultados indicam que a Equiscala apresenta adequada confiabilidade e validade, podendo ser aplicada na avaliação do equilíbrio em pacientes com esclerose múltipla.This articles presents the Brazilian-Portuguese version of the Equiscale, and assesses its reliability and validity. The translation was tested on 11 randomly-selected patients with multiple sclerosis, who were also assessed by the Berg Balance Scale (BBS), Functional Independence Measure (FIM), and Expanded Disability Status Scale (EDSS). The Equiscale was applied twice (test-retest) by three physical therapists. Test-retest reliability was verified by the intra-class correlation coefficient (ICC), and comparison between Equiscale and the other scales was made using Spearman correlation coefficient. Test-retest reliability was shown to be adequate (ICC=0.882; 0.906), as well as inter-examiner's (ICC=0.947; 0.933; 0.962). Good correlations were also found between Equiscale and BBS (rs=0.8940; p=0.0002), and EDSS (rs=-0.7139; p=0.0136). Results thus show that the Equiscale Brazilian version presents adequate reliability and validity, proving a useful instrument to assess balance in multiple sclerosis patients