The use of principal component analysis for reduction of training load data in professional soccer

The aim of this study was to explore the use of principal component analysis (PCA) in understanding multivariate relationships in soccer training load data. Training load data were collected from 20 professional male soccer players during a 28-week in-season period. Twelve training load variables (total distance, PlayerLoadTM, low-speed running distance, moderate-speed running distance, high-speed running distance, sprint distance, moderate-speed running efforts, high-speed running efforts, sprint efforts, accelerations, decelerations, and changes of direction) were collected during training sessions, with correlation analysis revealing high intercorrelation between most variables (r = 0.04-0.98). Principal component analysis was performed on datasets containing all players and on individual players. On the whole dataset, two principal components were retained explaining a total of 81% of data variance. The first component comprised variables associated with distances in speed zones and the second component changes of direction. Whilst some individual variation existed among players, distances in speed zones were loaded on the first component and inertial movement analysis variables, such as accelerations, decelerations, and changes of direction, were loaded on the second component. These findings evidence the strong relationships between several common training load variables and highlight the risk of data redundancy. By selecting variables from each component, practitioners can reduce the number of variables reported whilst retaining as much of the variation in data as possible

Mind the gap! A survey comparing current strength training methods used in men’s versus women’s first team and academy soccer

Much less is known about strength and conditioning (S&C) practice in women's versus men's soccer. The aim of this study was to compare S&C practice between coaches working in men's or women's soccer, at first team or academy level, worldwide. A total of 170 participants, who were involved with S&C support at their soccer club (in Europe, USA and South America, within men's or women's first team or academy settings) completed a comprehensive online survey, designed to evaluate (i) their academic qualifications and S&C coaching experience; and their preferred methods for (ii) physical testing; (iii) strength and power development; (iv) plyometric training; (v) speed development; and (vi) periodization. Women's academies had fewer weekly in-season S&C sessions than men's academies (1.6±0.6 vs. 2.3±0.9, p=0.005). Relatively, fewer women's academy S&C coaches (6%) used Olympic weightlifting movements than men's academy S&C coaches (32%, p=0.030). Relatively, more women's academy coaches (47%) used the Nordic hamstring exercise (NHE) compared to men's academy coaches (15%, p=0.006), but relatively more women's vs. men's first team coaches (61% vs. 38%, p=0.028) and women's vs. men's academy (61% vs. 38% coaches, p=0.049) utilised rating of perceived exertion-based load prescriptions. Notable differences in S&C practice exist between coaches of men's and women's soccer squads, particularly at academy level. Fewer weekly S&C sessions in women academy players may have implications for physical development, while the greater use of subjective load prescriptions in both academy and first team women's squads may lead to sub-optimal performance gains

Preliminary analysis of LDEF instrument A0187-1: Chemistry of Micrometeoroids Experiment

The Chemistry of Micrometeoroids Experiment (CME) exposed approximately 0.8 sq. m of gold on the Long Duration Exposure Facility's (LDEF's) trailing edge (location A03) and approximately 1.1 sq. m of aluminum in the forward-facing A11 location. The most significant results to date relate to the discovery of unmelted pyroxene and olivine fragments associated with natural cosmic dust impacts. The latter are sufficiently large for detailed phase studies, and they serve to demonstrate that recovery of unmelted dust fragments is a realistic prospect for further dust experiments that will employ more advanced collector media. We also discovered that man-made debris impacts occur on the LDEF's trailing edge with substantially higher frequency than expected, suggesting that orbital debris in highly elliptical orbits may have been somewhat underestimated

Physical testing and strength and conditioning practices differ between coaches working in academy and first team soccer

Scientific guidelines exist regarding strength and conditioning (S&C) best practice, for both first team and academy level soccer. However, it is not known if these research-informed guidelines are followed in such applied settings. The aim of this study was to investigate current S&C practice in first team and academy level (men's and women's) soccer, in multiple countries/continents. A total of 170 participants, who were involved with the delivery of S&C support at their soccer club, completed a comprehensive survey, describing their training methods. Data were analysed using Pearson's chi-square test of independence and independent t-tests. Statistical significance was set to p < 0.05. A greater proportion of academy compared to first team coaches assessed acceleration/sprint (92% vs. 83%, p=0.026), jump (95% vs. 83%, p=0.023) and change of direction performance (77% vs. 61%, p=0.031). The weekly training structure differed between groups, particularly within women's squads, with women's academy coaches reporting the lowest session frequency of all groups (1.59 ± 0.62 session per week, 44 ± 17 min duration). A greater proportion of academy (54%) versus first team (35%) coaches prioritised bodyweight training (p=0.031), despite a similar distribution of movement patterns trained. Overall, 44% S&C coaches reported using training intensities below strength training guidelines (≥80% 1RM). To conclude, there were many differences in S&C practice between S&C coaches working with first team and academy squads but particularly noteworthy was the greater proportion of academy coaches prioritising bodyweight training compared to first team coaches, which may limit physical development in academy players

Changes in perceptions of mental fatigue during a season in professional under-23 English Premier League soccer players

The present study assessed changes in academy soccer players’ perception of mental fatigue (MF) across a competitive season, investigating the relationship between MF and other subjective measures of wellness. Ten players completed a modified Brief Assessment of Mood (BAM+) questionnaire that included the question: “How mentally fatigued do you feel”? on match-day (MD) and one (MD+1), two (MD+2) and three (MD+3) days post-match (35 matches). Players reported their MF, along with other subjective measures (sleep, muscle soreness, fatigue and motivation). Results found MF was elevated on MD+1 (43 ±1 mm) compared to all other days (all P≤0.001). Players reported lower MF on MD+1 in the late-season phase (34±2 mm) compared to both early- (50±2 mm, P≤0.001) and mid-season (46±2 mm, P≤0.001). This coincided with an 80%-win rate in the late-season phase versus the early- (33%) and mid-season (50%). There were very strong repeated- measures correlations between changes in MF and sleep (r=−0.77), muscle soreness (r=0.94), fatigue (r=0.92) and motivation (r=−0.89; all P ≤ 0.0005). In conclusion, MF was closely aligned to match success and other wellness variables. This data suggests a potential lack of sensitivity for identifying MF using a subjective questionnaire. Therefore, researchers and practitioners could work together to identify other ways of practically assessing MF.<br/

Global differences in current strength and conditioning practice within soccer

Differences exist between top-tier soccer leagues (e.g. anthropometry and match demands), which may influence strength and conditioning (S&C) practice. Thus, the aim of this study was to investigate whether current S&C practice in men's and women's (first team and academy) squads differed between global regions. A total of 170 participants, involved in the delivery of S&C support at their soccer club (based on South America (SA), the USA, the UK, or other European countries (EUR)), completed a survey examining their S&C methods. The survey comprised six sections: (i) academic qualifications and S&C coaching experience; and their preferred methods for (ii) physical testing; (iii) strength and power development; (iv) plyometric training; (v) speed development; and (vi) periodization. Coaches in EUR conducted fewer formal S&C sessions, placed less importance on free-weight resistance training (RT), and performed less speed and plyometric training compared to coaches in other global regions (all p<0.05). While coaches working with UK squads devoted more time to physical development than those in EUR, they regarded bodyweight training as the most important RT modality in comparison to USA and SA, who prioritized free-weight RT. Finally, SA academy players are introduced to formal S&C later (14 years old) than those in the UK (12 years old, p=0.002). However, it is reasonable to suggest that the S&C practice of coaches in the USA and SA align better with scientific guidelines for strength and power development in soccer, with emphasis on free-weight RT alongside regular sprint and plyometric training, compared to coaches in the UK and EUR

Natural and orbital debris particles on LDEF's trailing and forward-facing surfaces

Approximately 1000 impact craters on the Chemistry of Meteoroid Experiment (CME) have been analyzed by means of Scanning Electron Microscopy (SEM) and Energy Dispersive X-ray Analysis (EDXA) to determine the compositional make-up of projectile residues. This report completes our systematic survey of gold and aluminum surfaces exposed at the trailing-edge (A03) and forward-facing (A11) LDEF sites, respectively. The major categories for the projectile residues were (1) natural, with diverse subgroups such as chondritic, monomineralic silicates, and sulfides, and (2) man made, that were classified into aluminum (metallic or oxide) and miscellaneous materials (such as stainless steel, paint flakes, etc). On CME gold collectors on LDEF's trailing edge approximately 11 percent of all craters greater than 100 micron in diameter were due to man-made debris, the majority (8.6 percent) caused by pure aluminum, approximately 31.4 percent were due to cosmic dust, while the remaining 58 percent were indeterminate via the analytical techniques utilized in this study. The aluminum surfaces located at the A11 forward-facing site did not permit analysis of aluminum impactors, but approximately 9.4 percent of all craters were demonstratably caused by miscellaneous debris materials and approximately 39.2 percent were the result of natural particles, leaving approximately 50 percent which were indeterminate. Model considerations and calculations are presented that focus on the crater-production rates for features greater than 100 micron in diameter, and on assigning the intermediate crater population to man-made or natural particles. An enhancement factor of 6 in the crater-production rate of natural impactors for the 'forward-facing' versus the 'trailing-edge' CME collectors was found to best explain all observations (i.e., total crater number(s), as well as their computational characteristics). Enhancement factors of 10 and 4 are either too high or too low. It is also suggested that approximately 45 percent of all craters greater than 100 micron in diameter are caused by man-made impactors on the A11 surfaces. This makes the production rate for craters greater than 100 micron in diameter, resulting from orbital debris, a factor of 40 higher on the forward-facing sides as opposed to the trailing-edge direction

Simplified model of local transit services

This paper discusses the development of a simplified model to efficiently represent local public transportation services in a large-scale travel demand model. The California Statewide Travel Demand Model (CSTDM) is a comprehensive model system designed and developed for use in transportation policy analysis and travel demand forecasting, including representation of both long and short distance transportation covering the entire state of California. A novel hybrid system is used to represent the full range of rail and bus transit services that are available. Rail services – including all long-distance rail, commuter rail and light rail services – are represented in the standard manner, using explicit node and link networks; the relevant in-vehicle and out-ofvehicle service characteristics for journeys are determined as standard skims of these networks. On-street bus services are not represented using explicit networks; rather, the relevant in-vehicle and out-of-vehicle service characteristics are determined using functions of other transportation network variables, land use descriptors and relevant policy indicators. These functions are simplified econometric models estimated using observations of transit service obtained from Google Transit Data Feeds. The network and simplified components are integrated in order to allow transit paths with both rail and on-street bus components to be considered by the various travel choice models included in the modelling framework. This hybrid system provides a suitable representation of transit for an area of such size. This facilitates consideration of transit service policies, while obviating the need for extensive transit coding, a daunting task for a large area

Comparison of the Oxidation State of Fe in Comet 81P/Wild 2 and Chondritic-Porous Interplanetary Dust Particles

The fragile structure of chondritic-porous interplanetary dust particles (CP- IDPs) and their minimal parent-body alteration have led researchers to believe these particles originate in comets rather than asteroids where aqueous and thermal alteration have occurred. The solar elemental abundances and atmospheric entry speed of CP-IDPs also suggest a cometary origin. With the return of the Stardust samples from Jupiter-family comet 81P/Wild 2, this hypothesis can be tested. We have measured the Fe oxidation state of 15 CP-IDPs and 194 Stardust fragments using a synchrotron-based x-ray microprobe. We analyzed ~300 nanograms of Wild 2 material - three orders of magnitude more material than other analyses comparing Wild 2 and CP-IDPs. The Fe oxidation state of these two samples of material are >2{\sigma} different: the CP-IDPs are more oxidized than the Wild 2 grains. We conclude that comet Wild 2 contains material that formed at a lower oxygen fugacity than the parent body, or parent bodies, of CP-IDPs. If all Jupiter-family comets are similar, they do not appear to be consistent with the origin of CP-IDPs. However, comets that formed from a different mix of nebular material and are more oxidized than Wild 2 could be the source of CP-IDPs.Comment: Earth and Planetary Science Letters, in pres