Individualized Muscle-Tendon Assessment and Training

The interaction of muscle and tendon is of major importance for movement performance and a balanced development of muscle strength and tendon stiffness could protect athletes from overuse injury. However, muscle and tendon do not necessarily adapt in a uniform manner during a training process. The development of a diagnostic routine to assess both the strength capacity of muscle and the mechanical properties of tendons would enable the detection of muscle-tendon imbalances, indicate if the training should target muscle strength or tendon stiffness development and allow for the precise prescription of training loads to optimize tendon adaptation. This perspective article discusses a framework of individualized muscle-tendon assessment and training and outlines a methodological approach for the patellar tendon.Peer Reviewe

Muscle and Tendon Morphology in Early-Adolescent Athletes and Untrained Peers

Adolescent athletes can feature significantly greater muscle strength and tendon stiffness compared to untrained peers. However, to date, it is widely unclear if radial muscle and tendon hypertrophy may contribute to loading-induced adaptation at this stage of maturation. The present study compares the morphology of the vastus lateralis (VL) and the patellar tendon between early-adolescent athletes and untrained peers. In 14 male elite athletes (A) and 10 untrained controls (UC; 12–14 years of age), the VL was reconstructed from full muscle segmentations of magnetic resonance imaging (MRI) sequences and ultrasound imaging was used to measure VL fascicle length and pennation angle. The physiological cross-sectional area (PCSA) of the VL was calculated by dividing muscle volume by fascicle length. The cross-sectional area (CSA) of the patellar tendon was measured over its length based on MRI segmentations as well. Considering body mass as covariate in the analysis, there were no significant differences between groups considering the VL anatomical cross-sectional area (ACSA) over its length or maximum ACSA (UC: 24.0 ± 8.3 cm2, A: 28.1 ± 5.3 cm2, p > 0.05), yet athletes had significantly greater VL volume (UC: 440 ± 147 cm3, A: 589 ± 121 cm3), PCSA (UC: 31 ± 9 cm2, A: 46 ± 9 cm2), pennation angle (UC: 8.2 ± 1.4°, A: 10.1 ± 1.3°), and average patellar tendon CSA (UC: 1.01 ± 0.18 cm2, A: 1.21 ± 0.18 cm2) compared to the untrained peers (p < 0.05). However, the ratio of average tendon CSA to VL PCSA was significantly lower in athletes (UC: 3.4 ± 0.1%, A: 2.7 ± 0.5%; p < 0.05). When inferring effects of athletic training based on the observed differences between groups, these results suggest that both muscle and tendon of the knee extensors respond to athletic training with radial growth. However, the effect seems to be stronger in the muscle compared to the tendon, with an increase of pennation angle contributing to the marked increase of muscle PCSA. A disproportionate response to athletic training might be associated with imbalances of muscle strength and tendon stiffness and could have implications for the disposition towards tendon overuse injury.Peer Reviewe

Effect of sex on muscle–tendon imbalances and tendon micromorphology in adolescent athletes—A longitudinal consideration

Imbalances between muscle strength and tendon stiffness may cause high‐level tendon strain during maximum effort muscle contractions and lead to tendon structural impairments and an increased risk for tendinopathy in adolescent athletes. However, it remains unclear whether the development of musculotendinous imbalances is influenced by sex. At four measurement time points during a competitive season, we measured quadriceps femoris muscle strength and patellar tendon mechanical properties in 15 female (14.3 ± 0.7 years) and 13 male (16.0 ± 0.6 years) elite handball players of similar maturity using dynamometry and ultrasonography. To estimate the tendon's structural integrity, the peak spatial frequency (PSF) of proximal tendon ultrasound scans was determined. Females demonstrated significantly lower muscle strength (p  0.05). Tendon strain during isometric maximum voluntary contractions and PSF neither differed between sexes nor changed significantly over time (p > 0.05). We found lower fluctuations in muscle strength (p  0.05). Descriptively, there was a similar frequency (~40%) of athletes with high‐level tendon strain (>9%) in both sexes. These findings suggest that the lower strength capacity of female athletes is paralleled by lower tendon stiffness. Thereby, muscle–tendon imbalances occur to a similar extent in both sexes leading to increased strain levels during the season, which indicates the need for specific tendon training.Peer Reviewe

OPERATING LENGTH AND VELOCITY OF HUMAN M. VASTUS LATERALIS FASCICLES DURING VERTICAL JUMPING

The purpose of this study was to investigate the operating length and velocity of the human vastus lateralis (VL) fascicles regarding force and power generation during vertical jumping in vivo. Compared to the SJ, the VL fascicles operated on a more favourable portion of the force-length curve and more disadvantageous portion of the force-velocity curve in the CMJ, indicating a reciprocal effect of force-length and forcevelocity potentials for force generation. The mean fascicle shortening velocity in the CMJ was closer to the plateau of the power-velocity curve, which resulted in a greater powervelocity potential. We provided for the first time evidence for a cumulative effect of three different mechanisms - i.e. greater force-length potential, greater power-velocity potential and greater muscle activity - for an advantaged power production in the CMJ

Development of a Non-invasive Methodology for the Assessment of Muscle Fibre Composition

The percentage area of fast twitch fibres of a muscle is a major determinant of muscle mechanical power and, thus, an important biomarker for the evaluation of training processes. However, the invasive character of the assessment (muscle biopsy) limits the wide application of the biomarker in the training praxis. Our purpose was to develop a non-invasive method for the assessment of fast twitch fibre content in human soleus muscle. From a theoretical point of view, the maximum muscle mechanical power depends on the fibre composition, the muscle volume and muscle specific tension. Therefore, we hypothesised that the percentage area of type II fibres would show a correlation with the maximum muscle mechanical power normalised to muscle volume and specific muscle contractile strength (i.e., plantar flexion moment divided by muscle cross-sectional area). In 20 male adults, the percentage area of type II fibres, volume and maximum cross-sectional area of the soleus muscle as well as the maximum plantar flexion moment and the maximum mechanical power were measured using muscle biopsies, magnetic resonance imaging and dynamometry. The maximum mechanical power normalised to muscle volume and specific muscle contractile strength provided a significant relationship (r = 0.654, p = 0.002) with the percentage area of type II fibres. Although the proposed assessment parameter cannot fully replace histological measurements, the predictive power of 43% can provide a relevant contribution to performance diagnostics in the training praxis

Optical techniques for 3D surface reconstruction in computer-assisted laparoscopic surgery

One of the main challenges for computer-assisted surgery (CAS) is to determine the intra-opera- tive morphology and motion of soft-tissues. This information is prerequisite to the registration of multi-modal patient-specific data for enhancing the surgeon’s navigation capabilites by observ- ing beyond exposed tissue surfaces and for providing intelligent control of robotic-assisted in- struments. In minimally invasive surgery (MIS), optical techniques are an increasingly attractive approach for in vivo 3D reconstruction of the soft-tissue surface geometry. This paper reviews the state-of-the-art methods for optical intra-operative 3D reconstruction in laparoscopic surgery and discusses the technical challenges and future perspectives towards clinical translation. With the recent paradigm shift of surgical practice towards MIS and new developments in 3D opti- cal imaging, this is a timely discussion about technologies that could facilitate complex CAS procedures in dynamic and deformable anatomical regions

Effects of maturation and training on the development of the morphological and mechanical properties of the muscle-tendon unit

Bei jugendlichen Athleten wirken sowohl die körperliche Reifung als auch die erhöhte mechanische Belastung auf die Entwicklung des Muskel- und Sehnengewebes. Die Interaktion dieser beiden adaptationswirksamen Stimuli könnte, insbesondere bei Sportlern aus Sprungdisziplinen, Dysbalancen des Kraftpotenzials der Muskulatur und der Widerstandsfähigkeit der Sehne auslösen und somit potentiell das Verletzungsrisiko der Sehne erhöhen. Vor diesem Hintergrund untersucht die vorliegende Arbeit mittels Magnetresonanztomographie, Ultraschall und Dynamometrie die Entwicklung der morphologischen und mechanischen Eigenschaften der Knieextensoren und der Patellarsehne bei jugendlichen Kader-Volleyballathleten. Durch eine Querschnitts- und zwei Längsschnittstudien konnte Evidenz dafür erbracht werden, dass sich unter dem Einfluss der sportartspezifischen Belastung Kraft und Morphologie des Muskels in Relation zu den mechano-morphologischen Eigenschaften der Patellarsehne bei den jugendlichen Athleten nicht ausgewogen entwickeln, was zu einer erhöhten chronischen Belastung und Beanspruchung des Sehnengewebes führt. Darüber hinaus können muskulotendinöse Dysbalancen im Trainingsprozess durch erhöhte Fluktuationen der Muskelkraft und einer nicht-adäquaten Modulation der Widerstandsfähigkeit der Sehne zu episodischen Spitzen der mechanischen Beanspruchung der Sehne führen. Eine derart unausgewogene Entwicklung von Muskel und Sehne könnte für die Ausprägung von Überlastungsbeschwerden in der hier untersuchten Risikogruppe für Tendinopathien prädisponieren. Im Rahmen der Forschungsbemühungen wurde darüber hinaus ein Verfahren zur Vorhersage des Volumens von Oberschenkelmuskeln auf der Basis einfach zu erhebender Parameter entwickelt. Durch das Verfahren ließe sich zukünftig der Zeit- und Kostenaufwand muskelmorphologischer Diagnostik deutlich reduzieren.In adolescent athletes, the development of muscle and tendon tissue is influenced both by maturation and mechanical loading. The interaction of these two driving stimuli could initiate imbalances in the development of the muscle strength capacity and tendon stiffness, especially in athletes from sports that feature a high frequency of jumps. A consequence could be an increased mechanical demand placed upon the tendon by the working muscle, which might increase the risk of tendon injury. Considering the lack of information on the effects of maturation and superimposed mechanical loading on the muscle-tendon unit during adolescence, the present work examines the development of the morphological and mechanical properties of the knee extensors and patellar tendon in adolescent elite volleyball athletes by means of magnetic resonance imaging, ultrasound and dynamometry. A cross-sectional comparison and two longitudinal studies provided evidence that the two-fold stimulus of sport-specific loading and maturation results in and imbalanced development of muscle strength and morphology in relation to the mechano-morphological properties of the patellar tendon in mid-adolescent volleyball athletes and results in increased tendon stress and strain. Moreover, during a training process, fluctuations of muscle strength and an inadequate modulation of tendon stiffness initiate episodes of high-level tendon strain during maximum muscle contractions. Such an imbalanced development of muscle and tendon could predispose for the development of tendon overuse injury in adolescent volleyball athletes, which are known to be at high risk of developing tendinopathy. Moreover, in the context of the described research endeavour, a method for the volume prediction of thigh muscles on the basis of easily measurable parameters has been developed, which could greatly reduce the time and costs involved in the diagnostics of muscle morphology in the future

Imbalances in the Development of Muscle and Tendon as Risk Factor for Tendinopathies in Youth Athletes: A Review of Current Evidence and Concepts of Prevention

Tendons feature the crucial role to transmit the forces exerted by the muscles to the skeleton. Thus, an increase of the force generating capacity of a muscle needs to go in line with a corresponding modulation of the mechanical properties of the associated tendon to avoid potential harm to the integrity of the tendinous tissue. However, as summarized in the present narrative review, muscle and tendon differ with regard to both the time course of adaptation to mechanical loading as well as the responsiveness to certain types of mechanical stimulation. Plyometric loading, for example, seems to be a more potent stimulus for muscle compared to tendon adaptation. In growing athletes, the increased levels of circulating sex hormones might additionally augment an imbalanced development of muscle strength and tendon mechanical properties, which could potentially relate to the increasing incidence of tendon overload injuries that has been indicated for adolescence. In fact, increased tendon stress and strain due to a non-uniform musculotendinous development has been observed recently in adolescent volleyball athletes, a high-risk group for tendinopathy. These findings highlight the importance to deepen the current understanding of the interaction of loading and maturation and demonstrate the need for the development of preventive strategies. Therefore, this review concludes with an evidence-based concept for a specific loading program for increasing tendon stiffness, which could be implemented in the training regimen of young athletes at risk for tendinopathy. This program incorporates five sets of four contractions with an intensity of 85–90% of the isometric voluntary maximum and a movement/contraction duration that provides 3 s of high magnitude tendon strain

Effects of Lengthening Velocity During Eccentric Training on Vastus Lateralis Muscle Hypertrophy

Eccentric loading is an effective stimulus for muscle hypertrophy and strength gains, however, the effect of lengthening velocity is under debate. The purpose of the current study was to investigate the influence of muscle lengthening velocity during eccentric training on muscle hypertrophy and strength gains at a given overall loading volume. Forty-seven participants were randomly assigned to a control (n = 14, age: 26.9 ± 4.1 years) and an experimental group (n = 33, age: 27.1 ± 4.4 years). Each leg of the participants in the experimental group was randomly assigned to one of the four eccentric training protocols with different angular velocities (i.e., 45, 120, 210, and 300°/s). Both the magnitude of loading (100% of the isometric maximum) and overall time under tension was matched between the protocols. The training was performed for 33 sessions, 3 times per week with 5 training sets per session. Before and after the intervention, the maximum isometric knee extension moments were measured in all groups using dynamometry, vastus lateralis (VL) muscle anatomical cross-sectional area, and VL muscle volume were measured in the experimental group using magnetic resonance imaging. Data was analyzed in a mixed-design analysis of variance. After the training intervention, the maximum knee joint moments increased in the experimental group (14.2%, p 0.05). The present study provides evidence that muscle hypertrophy and strength gains after eccentric exercise is velocity-independent when load magnitude and overall time under tension are matched between conditions. This is likely due to the similar mechanical demand for the muscle induced by the loading conditions of all four training protocols. The better control of motion and the potentially decreased joint loading compared to high lengthening velocity contractions support the application of slow eccentric exercises in special populations like elderly and people with neurological and musculoskeletal diseases.Peer Reviewe