Soils and palaeo-climate based evidence for irrigation requirements in Norse Greenland

Establishing and sustaining agricultural production was a key factor in the success of Norse settlements during the landnám colonisation across the North Atlantic. In light of the occurrence of channel features in several abandoned home-field areas of the Norse Eastern Settlement of Greenland, and the irrigation requirements of present-day Greenlandic sheep-farmers questions are raised: was irrigation used by the Norse settlers of Greenland on their home-field areas? and, if so, how frequently? Modelling of soil chemical, physical and soil-water hydraulic properties integrated with contemporary high-resolution climatic data demonstrate a frequent requirement for irrigation. Soil moisture deficits are related to the duration and intensity of winter temperature. Using the winter Dye 3 ice core δ18O record as a climatic proxy, the frequency of moisture deficits, based on comparing mean winter temperatures, indicates that there was a frequent irrigation requirement to maintain home-field productivity, increasing throughout the period of settlement until the 14th Century

Dietary advice for muscularity, leanness and weight control in Men's Health magazine: a content analysis

Background: The dietary content of advice in men’s lifestyle magazines has not been closely scrutinised. Methods: We carried out an analysis of such content in all 2009 issues (n = 11) of Men’s Health (MH) focusing on muscularity, leanness and weight control. Results: Promotion of a mesomorphic body image underpinned advice to affect muscle building and control weight. Diet advice was underpinned by a strong pseudo-scientific discourse, with citation of expert sources widely used to legitimise the information. Frequently multiple dietary components were advocated within one article e.g. fat, omega-3 fatty acids, thiamine, zinc and high-glycaemic index foods. Furthermore advice would cover numerous nutritional effects, e.g. strengthening bones, reducing stress and boosting testosterone, with little contextualisation. The emphasis on attainment of a mesomorphic body image permitted promotion of slimming diets. Advice to increase calorie and protein intake to augment muscle mass was frequent (183 and 262 references, respectively). Such an anabolic diet was advised in various ways, including consumption of traditional protein foods (217 references) and sports foods (107 references), thereby replicating muscle magazines’ support for nutritional supplements. Although advice to increase consumption of red meat was common (52 references), fish and non-flesh sources of protein (eggs, nuts & pulses, and soy products) together exceeded red meat in number of recommendations (206 references). Advice widely asserted micronutrients and phytochemicals from plant food (161 references) as being important in muscle building. This emphasis diverges from stereotypical gender-based food consumption patterns. Dietary advice for control of body weight largely replicated that of muscularity, with strong endorsement to consume fruits and vegetables (59 references), diets rich in nuts and pulses and fish (66 references), as well as specific micronutrients and phytochemicals (62 references). Notably there was emphasis on fat-burning, good fats and consumption of single foods, with relatively little mention of dietary restriction. Conclusions: Despite the widespread use of scientific information to endorse dietary advice, the content, format and scientific basis of dietary content of MH leaves much to be desired. The dietary advice as provided may not be conducive to public health

Eating Fish in the Driest Desert in the World: Osteological and Biogeochemical Analyses of Human Skeletal Remains from the San Salvador Cemetery, North Chile

The San Salvador River in northern Chile is a tributary of the Loa, the only river that traverses the Atacama Desert from the mountains to the Pacific. Recent investigations along the San Salvador River revealed the presence of a Formative period village site and associated cemetery approximately 110 km inland from the Pacific Ocean. Bioarchaeological and biogeochemical analyses conducted on human skeletal remains recovered from the San Salvador Cemetery allowed us to better understand the site’s role as an intermediary for coast/interior relations during the Middle Formative (500 B.C.–A.D. 100). Evidence from material culture and human remains at San Salvador suggests that this population was involved in exchange networks that united the oases of the Atacama Desert with the Pacific Ocean. Isotopic data support this notion, as the population demonstrates great variability in both the protein (marine and terrestrial) and carbohydrate components of their diet. During this period, communal economies produced surpluses used in a network of exchange for foods, prestige goods, and ideas. These ties were not coincidental but, rather, part of a regional economic structure that remains only partly explored