China’s Assertive Behavior – Part Two: The Maritime Periphery

In CLM 32, we examined how both Chinese and outside observers look at China’s growing assertiveness on the international stage, that is, the purely perceptual dimensions of the issue. In CLM 34, we assessed whether, to what extent, and in what manner the Chinese government is becoming more assertive in defining and promoting the concept of “core interests.

Reproducibility of limb power outputs and cardiopulmonary responses to exercise using a novel swimming training machine

The purpose of this study was to determine the reproducibility of limb power output and cardiopulmonary responses, to incremental whole-body exercise using a novel swimming training machine. Eight swimmers with a mean age of 23.7 ± 4.6 (yrs), stature 1.77 ± 0.13 (m) and body mass of 74.7 ± 2.8 (kg) gave informed consent and participated in repeat exercise testing on the machine. All subjects performed two incremental exercise tests to exhaustion using front crawl movements. From these tests peak oxygen consumption (VO2peak), peak heart rate (HRpeak), peak power output (Wpeak) and individual limb power outputs were determined. Results showed there were no significant differences between test 1 and 2 for any variable at exhaustion, and the CV% ranged from 2.8% to 3.4%. The pooled mean values were; VO2peak 3.7 ± 0.65 L.min-1, HRpeak 178.7 ± 6.6 b.min-1 and Wpeak 349.7 ± 16.5 W. The mean contributions to the total power output from the legs and arms were (37.3 ± 4.1 % and 62.7 ± 5.1 % respectively). These results show that it is possible to measure individual limb power outputs and cardopulmonary parameters reproducibly during whole-body exercise using this training machine, at a range of exercise intensitie

The effects of isometric exercise training on femoral and brachial artery dimension and blood flow in middle-aged men.

Introduction Previous isometric training studies reporting reductions in resting blood pressure have not explored whether there are concomitant changes in resting artery dimensions and blood flow. Furthermore, the influence of isometric training intensity on these adaptations has not been investigated. Therefore, the purpose of this study was to explore whether training-induced reductions in resting blood pressure are associated with concomitant changes in the vasculature of the trained and untrained limbs and to establish if these adaptations were intensity dependent. Methods Subjects undertook an 8 week training programme consisting of 4x2 min bilateral-leg isometric contractions 3 x per week (Wiles et al., 2010). Two groups exercised at intensities equivalent to 70% (n=10) or 85% (n=10) of their peak heart rate (%HRpeak; as established in a prior incremental test), and a third group acted as controls (n=10). Resting systolic (SBP), mean arterial (MAP) and diastolic (DBP) blood pressure was measured at baseline and post-training. Artery diameter and mean blood flow (brachial and femoral) were also measured at rest using Doppler ultrasound. Analysis of variance was used to determine whether post-training measures were significantly different to baseline. Also, baseline values were used as a covariate to account for initial resting blood pressure values. Results There were significant reductions in resting SBP (-10.8±7.9 mmHg) and MAP (-4.7±6.8 mmHg) in the 85%T group post-training and concomitant significant increases in resting femoral mean artery diameter (FMAD; 1.0±0.4 mm) and femoral mean blood velocity (FMBV; 0.68±0.83 cm/s), which resulted in increased femoral artery blood flow (FABF; 82.06±31.92 ml/min). There were no significant changes in brachial artery measures after training. Furthermore, there were no significant changes in any resting measure in the 70%T or control group. Discussion This study shows that the reductions in resting SBP and MAP observed after isometric training are associated with concomitant increases in resting artery dimensions and blood flow, but these changes were restricted to the trained limbs. This suggests that the vascular adaptations were localised. Furthermore, these adaptations seem to be training-intensity dependent, as they were not observed in the 70%T training group. These findings could be explained by reduced resting vascular tone, enhanced endothelium-dependent function or by vascular remodelling. The stimulus for such adaptations may arise from changes in availability/activity of nitric oxide as a result of sheer stresses during isometric exercise (McGowan et al. 2007). Exactly how these sheer stresses occur during isometric exercise and how they might be related to isometric training intensity would be deserving of future study. McGowan CL, Levy AS, McCartney N, MacDonald MJ. (2007). Clin. Sci. 112, 403-409. Wiles JD, Coleman DA, Swaine IL. (2010). Eur. J. Appl. Physiol. 108, 419-428

The importance of cancer patients' functional recollections to explore the acceptability of an isometric-resistance exercise intervention: A qualitative study

Background and Aims: Although it has been widely recognized the potential of physical activity to help cancer patients' preparation for and recovery from surgery, there is little consideration of patient reflections and recovery experiences to help shape adherence to exercise programs. The aim was to explore the acceptability of our newly proposed isometric exercise program in a large general hospital trust in England providing specialist cancer care by using patient recollections of illness and therapy prior to undertaking a randomized controlled trial. Methods: Four Focus groups (FGs) were conducted with cancer survivors with an explicit focus on patient identity, functional capacity, physical strength, exercise advice, types of activities as well as the timing of our exercise program and its suitability. Thematic framework analysis was used with NVivo 11. Results: FG data was collected in January 2016. A total of 13 patients were participated, 10 were male and 3 were female with participants' ages ranging from 39 to 77. Data saturation was achieved when no new information had been generated reaching “information redundancy.” Participants reflected upon their post-surgery recovery experiences on the appropriateness and suitability of the proposed intervention, what they thought about its delivery and format, and with hindsight what the psychological enablers and barriers would be to participation. Conclusion: Based upon the subjective recollections and recovery experiences of cancer survivors, isometric-resistance exercise interventions tailored to individuals with abdominal cancer has the potential to be acceptable for perioperative patients to help increase their physical activity and can also help with emotional and psychological recovery

Regeneration in felling gaps after logging in Acre state, Western Amazon.

Regeneration of tree species in felling gaps were studied during the first two years following harvesting in a tropical forest in Acre state, Brazil. Felling gaps averaged 340 m2 in size, while canopy openings averaged 17%. Seedling mortality in adjacent undisturbed forest was 4.6% yr', and 59.6% yr·1 and 100% yr' in the crown and trunk zones respectively, two years after logging. Recruitment of new seedlings inthe undisturbed forest understorey averaged 462 plants ha' yr', two years after gap creation. Inthe crown zones of the gaps, recruitment of seedlings averaged 1350 ha' yr', and in the trunk zones 1392 ha' yr'. The entire seedling community in trunk zones after logging was composed of new recruits. lhere was a tendency for seedling growth rates to increase from the natural forest (0,21cm yr-1) to the crown zone (0.40cm yr'), Before gap creation, species richness and diversity and seedling density were quite similar. After gap creation a sharp decrease could be verified in the gap.zones, however the differences between gap and undisturbed forest decreased rapidly in the second year after gap creation. lhe regeneration of commercial species was not affected by gap creation apart from the increase in growth rates

Diversity of Poisonous Plants and their Antidotes, Affecting Ruminant Livestock Production on Rangelands in Ghana

Acknowledgement We acknowledge the support provided by the government of Ghana through the Agricultural Sub-Sector Investment Project (AgSSIP), funded by the World Bank. The project funded the entire PhD study at the University of Aberdeen, Scotland.Peer reviewedPublisher PD

Diversity of Poisonous Plants and their Antidotes, Affecting Ruminant Livestock Production on Rangelands in Ghana

The survival of the extensive livestock system, the practice for most farmers in the livestock industry in Ghana depends heavily on the natural pastures as forage resource. To efficiently use the rangelands, knowledge of the species composition, especially that of poisonous plants is essential. Documented knowledge in Ghana is scanty; documentation and dissemination of the knowledge resource would enable a wider access and wider benefit to stakeholders. A study was conducted in Ghana on poisonous plants with the aim to discover the existence and diversity of poisonous plants and associated antidotes affecting livestock for documentation and preservation of knowledge. 70 different items were cited; 22 were poisonous plants for which antidotes were not cited, 28 were poisonous plants with known antidotes and 32 antidotes. There were 575 citations of plants from 194 reported cases of suspected plant poisoning, categorized as poisonous plants for which no antidotes were cited (146), poisonous plants with cited antidotes (147) and antidotes (282). 50 plants species were identified and belonged to 29 plant families. Some plants were known only by local names. There was an extensive knowledge of the diversity of poisonous plants and antidotes within the ecological zones along with possible antidotes