Ischemic preconditioning and acute recovery of performance in rugby union players

Ischemic preconditioning has been used as a training and/or pre-competition strategy; however its use for post-exercise recovery is still unclear. This study aimed to evaluate the impact of ischemic preconditioning on performance and recovery ratings following a simulated match in sub-elite rugby players. Following baseline measures, male players (n = 8) performed a 40 min, rugby-specific exercise protocol followed by an intervention: 21 min of ischemic preconditioning (3 × 5 min occlusion at 220 mmHg with 2 min reperfusion at 0 mmHg) or passive rest (control) on 2 separate days. An agility T-test, a single vertical countermovement jump and 30 s of continuous vertical jumps were performed at baseline (–24 h), immediately after exercise, and immediately after the intervention. The rugby-specific exercise protocol induced similar mean heartrates (158.3 ± 18.0 vs. 158.7 ± 16.0 bpm) and perceived exertion levels (8.2 ± 0.9 vs. 8.0 ± 1.0) for both trials with all recovery performance measures and rating of recovery (13.9 ± 1.4 vs. 13.6 ± 1.6) similar between ischemic preconditioning and control trials (best p = 0.385). We conclude that the use of ischemic preconditioning does not improve recovery acutely (~1 h) including specific variables related to rugby performance in amateur rugby union players

Influence of half-squat intensity and volume on the subsequent countermovement jump and frequency speed of kick test performance in taekwondo athletes

The aim of this study was to assess the effects of different postactivation potentiation conditioning activities’ volumes and intensities on countermovement jump and multiple sets of high speed kicks. Nine taekwondo athletes (M±SD; age: 20.3±5.2 years; height: 177±7.2 cm; body mass: 71.8±15.3 kg; maximum dynamic half-squat 1RM: 132.8±32.5 kg and practice time: 9.6±7.2 years) participated. One control and four experimental conditions were randomly applied. Each condition was composed of warm-up, conditioning activity (half-squat: 1x3 at 50 or 90% 1RM or 3x3 at 50 or 90% 1RM), followed by a 10-minute rest interval, a countermovement jump and five sets of Frequency Speed of Kick Test. The conditions were compared using an analysis of variance with repeated measures, followed by Bonferroni post-hoc test. The alpha level was set at 5%. The significant difference was found in the number of kicks among sets (F3,21;128,36=25.34; p<.001; η2=.388 [small]). The rating of perceived exertion before control condition was higher than in all experimental protocols (F4,32=6.64; p=.001; η2=.454 [small]). There were no effects of volume and intensity on the variables investigated (maximum countermovement jump, mean countermovement jump, kick decrement, impact and rating of perceived exertion). Our results indicate that taekwondo athletes does not improve performance after conditioning activities of different volumes and intensities

Wearing colored glasses can influence the exercise performance and testosterone concentration

Perception of red color is associated with higher testosterone concentration and better human performance. Thus, we evaluated the acute effects of wearing colored-lens glasses on the YoYo intermittent endurance exercise test 2 (YoYoIE2) performance indicators and testosterone concentration. Ten soccer players performed three YoYoIE2 (counterbalanced crossover) wearing colorless (control), blue- or red-lensed glasses (2–4 days of rest in between). YoYoIE2 performance did not differ among the trials (p>0.05), but blood testosterone increased post-exercise in red compared to red baseline (red=14%, effect size=0.75). Analysis showed faster heart rate recovery (p0.05) among the trials. Wearing red-colored lenses during high-intensity intermittent exercise increased testosterone concentration, but do not influence performance

Specific warm-up exercise is the best for vertical countermovement jump in young volleyball players

We evaluated the effect of performing various distinct warm-up exercises on vertical countermovement jump (VCMJ) performance. Eight volleyball players (age 15.4 ± 0.5 yrs) performed five different warm-up activities (in a counterbalanced, randomized crossover study) over five days, at 24-h intervals: stretching (4 × 30 s, 30 s between sets), cycloergometer (5 min at 50 W + 5 min at 100 W), resistance exercise (leg press 45°, 3 × 5 repetitions maximum, 3-min pause between sets), specific vertical jumping (4 × 10 VCMJ, 2-min pause between sets), and no warm-up at all (control condition). Beginning 3 min after their warm-up, the players performed 3 attempts (at intervals of 3 min) of VCMJ (on a contact carpet), and each player's best jump was considered in the analysis. All warm-up activities presented higher VCMJ performance (p< 0.05) than the control condition, with the exception of stretching. Vertical jumping revealed a large effect size(0.8) than other interventions. We conclude that in practical terms, vertical jumps are the best warm-up exercise (when applied by itself) to acutely improve VCMJ performance in volleyball players, but that other exercises can make a complementary contribution.

MARCADORES INFLAMATÓRIOS, EXERCÍCIO FÍSICO E OBESIDADE INFANTIL: UMA REVISÃO

Obesity is a type of chronic inflammatory disease (CID) which kills millions of people in the world. It is alarming in recent decades as the number of children is being diagnosed with overweight and / or obesity. Inflammatory Markers (IM) produced by various cells of our body is associated with excess body fat and other CID risk factors. It is important to identify in early age IM behavior in obese children and associate them in physical exercise programs as a CID preventive measure. Aiming to fill this gap, this literature review talk about the IM behavior of C-reactive protein (CRP), interleukin-6 (IL-6), IL-18, tumor necrosis factor-α (TNF-α) and adiponectin at rest and chronic effects of exercise . It is concluded that many IM show in our biological systems similar and different behaviors; Levels of CRP and TNF- α are elevated in obese children. The same do not occur in relation to concentration of IL-6; It were not be found studies about the expression of IL-18 in obese children at rest or engaged in regular physical exercise; levels of adiponectin are low in obese children at rest; Regular physical exercise reduces chronically levels of TNF-α, IL-6 and CRP in obese children and increase levels of adiponectin

Accepted for printing in the

The aim of this study was to investigate the neuromuscular performance responses following successive Brazilian Jiu-Jitsu (BJJ) fights. body mass: 79.4 ± 9.

The Effect of Different Resistance Training Load Schemes on Strength and Body Composition in Trained Men

The purpose of this study was to evaluate the impact of moderate-load (10 RM) and low-load (20 RM) resistance training schemes on maximal strength and body composition. Sixteen resistance-trained men were randomly assigned to 1 of 2 groups: a moderate-load group (n = 8) or a low-load group (n = 8). The resistance training schemes consisted of 8 exercises performed 4 times per week for 6 weeks. In order to equate the number of repetitions performed by each group, the moderate load group performed 6 sets of 10 RM, while the low load group performed 3 sets of 20 RM. Between-group differences were evaluated using a 2-way ANOVA and independent t-tests. There was no difference in the weekly total load lifted (sets × reps × kg) between the 2 groups. Both groups equally improved maximal strength and measures of body composition after 6 weeks of resistance training, with no significant between-group differences detected. In conclusion, both moderate-load and low-load resistance training schemes, similar for the total load lifted, induced a similar improvement in maximal strength and body composition in resistance-trained men

Análise da correlação entre o protocolo Polar Fitness Test® para predição de VO2máx e ergoespirometria

Introduction: The importance of maximal oxygen consumption ( O 2max ) measurement is justified by its inter - national acceptance as the best physiological parameter to assess the functional capacity of the cardiorespiratory system in both athletes and non-athletes who physically train in order to achieve better health. Objective: To deter - mine the agreement between the Polar Fitness Test ® protocols to estimate of O 2max and the maximal exercise test with direct gas measurement. Methods: Seventeen active males (22.5 ± 2 years) participated in the study. At rest, the Polar Fitness Test ® protocol by direct gas collection under maximum effort on treadmill and the Bruce protocol were applied. Results: Significant difference in the O 2max estimation was observed between methods. The Polar Fitness Test ® protocol underestimated O 2max a mean of 15% (CI 95% : 24;-53%) when compared to the direct protocol. The values obtained by the Polar Fitness Test ® did not correlate well with direct measurement in ergospirometer (r = 0.1). Conclusion: The Polar Fitness Test ® protocol is not valid to estimate O 2max in physically active young men.INTRODUÇÃO: A importância da mensuração do consumo máximo de oxigênio (O2máx)é justificada por sua aceitação internacional como o melhor parâmetro fisiológico para avaliar a capacidade funcional do sistema cardiorrespiratório tanto em atletas como em não atletas que treinam fisicamente com objetivo de obter melhor saúde. OBJETIVO: Verificar a concordância entre os protocolos Polar Fitness Test® para a estimativa do O2máx e o teste de esforço máximo com medida direta de gases. MÉTODOS: Dezessete homens ativos (22,5 ± dois anos) participaram. Em repouso, aplicou-se o protocolo Polar Fitness Test® e, em seguida, a coleta direta de gases sob o esforço máximo, em esteira, seguindo o protocolo de Bruce. RESULTADOS: Houve diferença significativa entre os valores médios dos métodos para estimativa do O2máx. O protocolo Polar Fitness Test® subestimou o O2máx, em média 15% (IC95%: 24; –53%) comparado com a medida direta de gases. Os valores obtidos pelo Polar Fitness Test® não tiveram boa correlação com a medida direta em ergoespirômetro (r = 0,1). CONCLUSÃO: O protocolo Polar Fitness Test® não é válido para a estimativa do O2máx em homens jovens ativos fisicamente

Perfil antropométrico e características físicas da equipe brasileira de futebol para amputados

Amputee football is a variation of conventional soccer in which athletes with lower limb amputation and one athelete with upper limb amputation (the goalkeeper) participate. The objective of this study was to investigate the anthropometric and physical characteristics of amputee football athletes and to verify differences between heart rate peak (HRpeak) and equations for predicting maximum heart rate (HRmax). Twelve amputee soccer players from the Brazilian team participated in this study. The body mass, height and body composition were measured. The physical tests used were: the 20 m running test, the T-square test and the Yo Yo intermitent recovery test - level 1 (YYIRT1). The percentage of fat was significantly different between midfielders and defenders. No significant differences were found between positions in the physical tests. The HRpeak was significantly lower than all of HRmax prediction equations tested. We conclude that the indicators of physical performance did not differ significantly between the different tactics roles of players, and that, after intermittent maximum effort, the cardiac response was lower when compared with the investigated HRmax prediction equations.El fútbol de amputados es una variante del fútbol convencional, en el cual participan atletas amputados de miembros inferiores y miembros superiores (portero). El objetivo del estudio fue investigar las características físicas y antropométricas de atletas de fútbol para amputados y verificar si hay diferencias entre frecuencia cardíaca pico (FCpico) y ecuaciones de predicción de frecuencia cardíaca máxima (FCmax). Doce jugadores de fútbol para amputados del equipo oficial brasileño participaron del estudio. Fue mensurada la masa corporal, estatura y composición corporal. Los testes físicos utilizados fueron: carrera de 20 m, test del cuadrado y Yo Yo intermitent recovery test - level 1 (YYIRT1). El porcentual de grasa fue significativamente diferente entre los mediocampistas y defensores. No fueron identificadas diferencias significativas entre las posiciones en los testes físicos. FCpico fue significativamente menor que todas las ecuaciones de predicción de FCmax evaluadas. Concluí-se que los indicadores de desempeño físico no diferenciaron significativamente entre las diferentes funciones tácticas de los jugadores y que la respuesta cardíaca tras el esfuerzo máximo intermitente es menor si comparadas con las ecuaciones de predicción de FCmax investigados.O futebol de amputados é uma variação do futebol convencional, onde participam atletas amputados de membros inferiores e membros superiores (goleiro). O objetivo do estudo foi investigar as características físicas e antropométricas de atletas de futebol para amputados e verificar se existem diferenças entre a frequência cardíaca de pico (FCpico) e equações de predição da frequência cardíaca máxima (FCmax). Doze jogadores de futebol para amputados da seleção brasileira participaram do estudo. Foi mensurada a massa corporal, estatura e composição corporal. Os testes físicos utilizados foram: corrida de 20 m, teste do quadrado e o Yo Yo intermitent recovery test - level 1 (YYIRT1). O percentual de gordura foi significativamente diferente entre os meio-campistas e defensores. Não foram encontradas diferenças significativas entre as posições nos testes físicos. A FCpico foi significativamente menor do que todas as equações de predição da FCmax testadas. Conclui-se que os indicadores de desempenho físico não diferenciaram significativamente entre as diferentes funções táticas dos jogadores, e que a resposta cardíaca após esforço máximo intermitente é menor quando comparada com as equações de predição da FCmax investigadas.Federal University of Triângulo MineiroFederal University of São PauloUNIFESPSciEL

Direitos fundamentais em processo: estudos em comemoração aos 20 anos da Escola Superior do Ministério Público da União

- Divulgação dos SUMÁRIOS das obras recentemente incorporadas ao acervo da Biblioteca Ministro Oscar Saraiva do STJ. Em respeito à Lei de Direitos Autorais, não disponibilizamos a obra na íntegra.- Localização na estante: 342.7(81) D598e- Organizado por: Paulo Gustavo Gonet Branco, Manoel Jorge e Silva Neto, Helena Mercês Claret da Mota, Cristina Rasia Montenegro e Carlos Vinícius Alves Ribeiro