Changes in psychological need satisfaction

Abstract: Objective: (a) Examine longitudinal measurement invariance of scores from psychological need satisfaction (PNS) scales and (b) examine if changes in PNS were associated with change in moderate-to-vigorous physical activity (MVPA). Methods: Adolescents (N=842, Mage = 10.8, SD = .6) enrolled in the Monitoring Activities of Teenagers to Comprehend their Habits (MATCH) study completed measures of PNS and MVPA every 4 months over a 3 year period (2011-14) for a total of nine times. Results: PNS scores demonstrated strong longitudinal measurement invariance (i.e., invariant factor loadings and intercepts). Latent growth curve modeling indicated that a factor representing perceptions of all three PNS variables was positively associated with MVPA at Time 1 (β = .566, p<.05), and that increases in the common PNS factor were associated with increases in MVPA (β = .545, p<.05) with a large effect size (R2initial MVPA=.316; R2change in MVPA=.301). In an alternative model, MVPA at Time 1 was associated with perceived common PNS at Time 1 (β=.602, p<.001), and increases in MVPA were associated with increases in common PNS (β=.667, p<.001) with a large effect size (R2initial PNS=.363 of the R2change in PNS=.426). Conclusions: Longitudinal measurement invariance was supported, and therefore PNS scores could be used to study change over time. Further, two equally well fitting models were found suggesting that change in PNS can be both an antecedent and an outcome of MVPA. As such, both PNS and MVPA could be targeted in interventions aimed at increasing need satisfaction or MVPA

Leisure-time physical activity in individuals with osteoporosis : associations with psychological well-being

With approximately 16% of the Canadian population living with osteoporosis, and rates expected to increase (Osteoporosis Canada, 2009), cost-effective treatment modalities that improve bone health and psychological well-being reflect an important public health agenda. Physical activity has been implicated as one non-pharmaceutical mechanism to help improve psychological well-being in the general population (Fox, Stathi, McKenna, & Davis, 2007) and in people diagnosed with osteoporosis (Osteoporosis Canada, 2007). The purpose of this investigation was to determine the association between leisure-time physical activity (LTP A) and well-being in people diagnosed with osteoporosis. A secondary purpose, using Basic Needs Theory (BNT; Deci & Ryan, 2002) was to determine if the fulfillment of three psychological needs (i.e., competence, autonomy and relatedness) mediated the relationship between LTP A and well-being. People diagnosed with osteoporosis (N= 190; Mage = 68.14; SDage = 11.54) were asked to complete a battery of questionnaires assessing L TP A, hedonic and eudaimonic well-being and perceived psychological need satisfaction in physical activity contexts. Bivariate correlations revealed a pattern of negligible (r's -0.02 to 0.35) to small correlations between LTP A and well-being with contextual positive affect (r = 0.24) and subjective vitality (r = 0.22) demonstrating statistical significance (p < .01). Results of the multiple mediation analysis indicated that perceived satisfaction of the three psychological needs mediated the relationship between LTPA and well-being with perceived competence emerging as a unique mediator. As such, LTP A was positively associated with well-being in people who are diagnosed with osteoporosis, and the fulfillment of the three psychological needs may be the mechanism through which this 111 effect is carried. Health promotion specialists and practitioners should encourage patients with osteoporosis to engage in LTP A, and support their needs for competence, autonomy and relatedness. Practical implications for researchers and health promotion specialists are discussed in terms ofthe results of this investigation

Don't be so hard on yourself! Changes in self-compassion during the first year of university are associated with changes in well-being

Introduction&nbsp; Well-being declines during the first year of university. We examined if change in self-compassion was indirectly related to change in well-being through change in psychological need satisfaction during the first year of university.&nbsp; Methods&nbsp; First year university students (N=189, 77.2% female) completed self-report questionnaires at the beginning of the first semester and approximately five months later. Path analysis and bootstrapping procedures were used to examine residualized change scores.&nbsp; Results&nbsp; Change in self-compassion was positively related to (ps&lt;0.05) change in psychological need satisfaction (&beta;=0.49) and negatively related to change in negative affect (&beta;=&minus;0.24). Change in psychological need satisfaction was positively associated (ps&lt;0.05) with change in vitality (&beta;=0.58) and change in positive affect (&beta;=0.52) and negatively associated with change in negative affect (&beta;=&minus;0.29). Change in self-compassion was indirectly related to change in vitality (b=0.56, 95% bootstrapped bias corrected confidence interval (BcCI)[0.38, 0.77]), positive affect (b=0.41, 95%BcCI [0.27, 0.58]), and negative affect (b=&minus;0.26, 95%BcCI[&minus;0.41, &minus;0.13]) through change in psychological need satisfaction.&nbsp; Conclusions&nbsp; During the first year of university, change in self-compassion was associated with change in well-being because self-compassion enhanced psychological need satisfaction. Results highlight the potential of enhancing self-compassion during first year university to help mitigate student declines in well-being

Physical activity mediates the relationship between outdoor time and mental health

Both spending time outdoors and participating in physical activity improve mental health. Given that the outdoor environment provides an ideal location for physical activity, better understanding of the relationships among time spent outdoors, physical activity and positive mental health is needed to help guide interventions. The aim was to examine if physical activity moderates or mediates the relationship between outdoor time and positive mental health. Two-hundred-forty-two participants (15 ± 1 years old, 59% girls) from New Brunswick, Canada were included in the current analysis. Youth self-reported time spent outdoors and moderate-to-vigorous physical activity (MVPA) three times between October 2016 and June 2017. Data on their mental health were collected in October 2017. Values of outdoor time and MVPA were averaged across the three time points to represent the exposure and mediator variables, respectively. Mental health, dichotomized as flourishing/not flourishing, was the outcome in the mediation analysis. An interaction term tested if the mediation effect depended on outdoor time. Analyses were undertaken in 2019 using the mediation package in R. In univariate analyses, both MVPA (p < 0.001) and outdoor time (p = 0.05) were positive predictors of flourishing mental health. In mediation analyses, a small indirect mediation (OR: 1.02, 95% CI: 1.01–1.04) and no direct (1.00, 0.98–1.05) effect were noted, suggesting that MVPA mediates the effect of outdoor time on positive mental health. This effect did not vary as a function of outdoor time (interaction: 1.00, 0.99–1.01). Physical activity mediates the relationship between outdoor time and positive mental health. Outdoor time could promote positive mental health among youth through increases in physical activity

Validation of a child version of the three-factor eating questionnaire in a Canadian sample - a psychometric tool for the evaluation of eating behaviour

YesObjective: To examine score validity and reliability of a Child version of the 21-item Three-Factor Eating Questionnaire (CTFEQ-R21) in a sample of Canadian children and adolescents and its relationship with body mass index (BMI) z-scores and food/taste preferences. Design: Cross-sectional study. Setting: School-based. Subjects: 158 children, 63 boys (11.5±1.6 years) and 95 girls (11.9±1.9 years). Results: The exploratory factor analysis revealed that the CTFEQ-R21 was best represented by four factors with item 17 removed (CFFEQ-R20) representing Cognitive Restraint (CR), Cognitive Uncontrolled Eating (UE 1), External Uncontrolled Eating (UE 2), and Emotional Eating (EE) and accounted for 41.2% of the total common variance, with good scale reliability. ANOVAs revealed that younger children reported higher UE 1 scores and CR scores compared to older children, and boys who reported high UE 1 scores had significantly higher BMI Z-scores. Children with high UE 1 scores reported a greater preference for high protein and fat foods, and high-fat savoury (HFSA) and high-fat sweet (HFSW) foods. Higher preference for high protein, fat, and carbohydrate foods, and HFSA, HFSW, and low-fat savoury foods was found in children with high UE 2 scores. Conclusions: This study suggests that the CFFEQ-R20 can be used to measure eating behaviour traits and associations with BMI z-scores and food/taste preferences in Canadian children and adolescents. Future research is needed to examine the validity of the questionnaire in larger samples and in other geographical locations, as well as the inclusion of extraneous variables such as parental eating or socio-economic status

Sedentary Behavior Research Network (SBRN) - Terminology Consensus Project process and outcome

Background: The prominence of sedentary behavior research in health science has grown rapidly. With this growth there is increasing urgency for clear, common and accepted terminology and definitions. Such standardization is difficult to achieve, especially across multi-disciplinary researchers, practitioners, and industries. The Sedentary Behavior Research Network (SBRN) undertook a Terminology Consensus Project to address this need. Method: First, a literature review was completed to identify key terms in sedentary behavior research. These key terms were then reviewed and modified by a Steering Committee formed by SBRN. Next, SBRN members were invited to contribute to this project and interested participants reviewed and provided feedback on the proposed list of terms and draft definitions through an online survey. Finally, a conceptual model and consensus definitions (including caveats and examples for all age groups and functional abilities) were finalized based on the feedback received from the 87 SBRN member participants who responded to the original invitation and survey. Results: Consensus definitions for the terms physical inactivity, stationary behavior, sedentary behavior, standing, screen time, non-screen-based sedentary time, sitting, reclining, lying, sedentary behavior pattern, as well as how the terms bouts, breaks, and interruptions should be used in this context are provided. Conclusion: It is hoped that the definitions resulting from this comprehensive, transparent, and broad-based participatory process will result in standardized terminology that is widely supported and adopted, thereby advancing future research, interventions, policies, and practices related to sedentary behaviors

Measuring psychological need frustration in physical activity: Instrument modification and preliminary results

NASPSPA 2020 Virtual Conferenc

Psychological need satisfaction in physical activity : Implications for well-being and physical activity behaviour

Within Self-Determination Theory (Deci & Ryan, 2002) the satisfaction of competence, autonomy, and relatedness needs are thought to directly predict psychological well-being and behavioural outcomes (Deci & Ryan, 2000). The purpose of this program of research was to examine the role of psychological need satisfaction in association with psychological well-being and physical activity in participants drawn from the general population. Study 1 examined aspects of score validity and reliability for an instrument modified to assess psychological need satisfaction in physical activity contexts. Results of this investigation supported the merit of the modified instrument for use in the general population. Study 2 supported a sequence based on 3 mini-theories within SDT wherein changes in relative intrinsic goals → changes in motivation → psychological need satisfaction → changes in well-being and physical activity behaviour over 6 months. Examination of the indirect effects highlighted the role of psychological need satisfaction as potential mediators within this sequence of SDT. Next, a randomized controlled trial was conducted to examine the effect of a best possible physical activity self writing intervention on outcomes such as psychological need satisfaction, exercise self-schema, well-being, and physical activity behaviour. Study 3 was conducted using baseline data from the intervention to examine the indirect effect of psychological need satisfaction in the relationship between exercise self-schema and well-being/physical activity. Results from study 3 suggested that satisfaction of all 3 psychological needs mediated the link between descriptive exercise self-schema and well-being and that competence produced an indirect effect between descriptive exercise self-schema and physical activity. Results from the intervention investigation (study 4) revealed that a once a week writing intervention over 4 weeks increased participants’ positive affect at post-test relative to the control group; however, the intervention was largely unsuccessful at increasing psychological need satisfaction, exercise self-schema, well-being and physical activity across post-test and 1-month follow-up. Taken together, the results from the four studies in this program of research highlight the salience of psychological need satisfaction in physical activity contexts and their potential mediational role between antecedents such as goals, motivation, and self-schema and consequences such as well-being and physical activity.Education, Faculty ofKinesiology, School ofGraduat