Emotional Intelligence in Ultra-Marathon Runners: Implications for Recovery Strategy and Stress Responses during an Ultra-Endurance Race.

The aim of this research was to investigate the role of trait emotional intelligence (EI) in recovery stress states in a mountain ultra-marathon (MUM) race. Recovery stress states of 13 finishers were assessed before, during, and immediately after the end of an extreme MUM, whereas emotional intelligence was assessed 2 days before the MUM race. Temporal evolutions of recovery stress states were examined. Stress states increased after the race whereas recovery states decreased in all participants. In addition, recovery states were influenced by the trait EI level assessed before the competition. Results supported the hypothesis that trait EI tends to have a positive effect by boosting recovery strategies. In this perspective, trait EI could have a protective role against stress and improve pre-competition mental preparation. High scores of trait EI (in comparison to low scores of trait EI) could have helped athletes to increase recovery states in order to improve their psychological adaptation to one of the most difficult races in the world

A multilevel intervention to increase physical activity and improve healthy eating and physical literacy among young children (ages 3-5) attending early childcare centres: the Healthy Start-Départ Santé cluster randomised controlled trial study protocol

Abstract: Background: Childhood obesity is a growing concern for public health. Given a majority of children in many countries spend approximately 30 h per week in early childcare centers, this environment represents a promising setting for implementing strategies to foster healthy behaviours for preventing and controlling childhood obesity. Healthy Start-Départ Santé was designed to promote physical activity, physical literacy, and healthy eating among preschoolers. The objectives of this study are to assess the effectiveness of the Healthy Start-Départ Santé intervention in improving physical activity levels, physical literacy, and healthy eating among preschoolers attending early childcare centers. Methods/Design: This study follows a cluster randomized controlled trial design in which the childcare centers are randomly assigned to receive the intervention or serve as usual care controls. The Healthy Start-Départ Santé intervention is comprised of interlinked components aiming to enable families and educators to integrate physical activity and healthy eating in the daily lives of young children by influencing factors at the intrapersonal, interpersonal, organizational, community, physical environment and policy levels. The intervention period, spanning 6-8 months, is preceded and followed by data collections. Participants are recruited from 61 childcare centers in two Canadian provinces, New Brunswick and Saskatchewan. Centers eligible for this study have to prepare and provide meals for lunch and have at least 20 children between the ages of 3 and 5. Centers are excluded if they have previously received a physical activity or nutrition promoting intervention. Eligible centers are stratified by province, geographical location (urban or rural) and language (English or French), then recruited and randomized using a one to one protocol for each stratum. Data collection is ongoing. The primary study outcomes are assessed using accelerometers (physical activity levels), the Test of Gross Motor Development-II (physical literacy), and digital photography-assisted weighted plate waste (food intake). Discussion: The multifaceted approach of Healthy Start-Départ Santé positions it well to improve the physical literacy and both dietary and physical activity behaviors of children attending early childcare centers. The results of this study will be of relevance given the overwhelming prevalence of overweight and obesity in children worldwide. Trial registration: NCT02375490 (ClinicalTrials.gov registry)

Change of depressive symptoms in a French nine-year longitudinal study of aging: Gender differences and relationships between social support, health status and depressive symptoms

International audienc

Arch Gerontol Geriatr

The aim of the present study was to provide descriptive dietary patterns of home-living older adults, and to examine their association with sociodemographic and 'diet-related' variables, and health and psychological factors. Dietary patterns were analyzed using separately cluster analysis for men (N=151,Mage=72.72, SD=8.80, range=56-97) and women (N=251, Mage=76.74, SD=9.95, range=55-97) in 402 older adults aged 55 years and over. Cluster analyses showed four distinct dietary profiles for each gender. In older men, the four distinct dietary clusters were associated with any differences in sociodemographic and 'diet-related' variables, cognitive function, and health and psychological factors. Likewise, in older women, the four distinct dietary clusters were associated with any differences in sociodemographic and 'diet-related' variables'. However in older women, results showed that the cluster 1 "high fish-fruit-vegetable" was associated with a better cognitive function, a better self-rated health and no depressive symptoms, whereas cluster 3 "moderate ready meals" was associated with cognitive decline, slight depression, and poor perceived health. Results emphasize the interest to take into consideration health and psychological factors associated with dietary patterns to better target the vulnerability of individuals and enable an effective prevention

The dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance

Perfectionism is a prevalent characteristic in athletes. Yet some researchers have argued that perfectionism in sports is maladaptive because it undermines athletes’ performance and stifles athletic development. This argument, however, neglects that perfectionism is a multidimensional characteristic and that only some dimensions of perfectionism are clearly maladaptive, whereas others are not. This review argues that perfectionism is comprised of two main dimensions?perfectionistic strivings and perfectionistic concerns (Stoeber & Otto, 2006)?that show different and unique pattern of relationships with athletes’ emotion, motivation, and performance. In support of this argument the review will present findings indicating that only perfectionistic concerns show unique positive relationships with competitive anxiety, fear of failure, and avoidance goal orientations. In contrast, perfectionistic strivings show unique positive relationships with self-confidence, hope of success, approach goal orientations, and performance in training and competitions. The findings suggest that only perfectionistic concerns are clearly maladaptive, whereas perfectionistic strivings may form part of a healthy striving for excellence. Implications for applied sport psychology are discussed as are open questions for future research

), Les traits de personnalité influencent-ils le lien Marche-Cognition ? Etude secondaire du projet gérontologique « DOG »

International audienc

A systematic review of programmes that promote adherence to regular physical activity in the elderly: The role of affective barriers

Research examining relevant variables that influence adherence to programmes designed to increase regular physical activity in the elderly is abundant. The purpose of the present review was to determine whether affective barriers associated with individuals’ expectations to engage in regular physical activity in the +65 years old had been considered and, if so how they were integrated in the development of such intervention programmes. Amongst the 1195 citations identified, eight studies only were retained. These studies highlighted interpersonal influence as a critical variable of the programmes promoting regular physical activity amongst the +65. Furthermore, findings suggest that the affective dimension and interpersonal emotional regulation need consideration when developing such programmes