Acute effects of three different stretching protocols on the Wingate test performance

The purpose of this study was to examine the acute effects of different stretching exercises on the performance of the traditional Wingate test (WT). Fifteen male participants performed five WT; one for familiarization (FT), and the remaining four after no stretching (NS), static stretching (SS), dynamic stretching (DS), and proprioceptive neuromuscular facilitation (PNF). Stretches were targeted for the hamstrings, quadriceps, and calf muscles. Peak power (PP), mean power (MP), and the time to reach PP (TP) were calculated. The MP was significantly lower when comparing the DS (7.7 ± 0.9 W/kg) to the PNF (7.3 ± 0.9 W/kg) condition (p \u3c 0.05). For PP, significant differences were observed between more comparisons, with PNF stretching providing the lowest result. A consistent increase of TP was observed after all stretching exercises when compared to NS. The results suggest the type of stretching, or no stretching, should be considered by those who seek higher performance and practice sports that use maximal anaerobic power

Padrões de evapotranspiração em área de cerrado para cenários de aquecimento com simulações do modelo SiB2

Trabalho publicado em: Ciência e Natura, Santa Maria, v. esp., p. 147-149, dez. 2013

Does the combination of resistance training and stretching increase cardiac overload?

OBJECTIVES: To compare the effects of combinations of resistance training (RT) and static stretching (SS) on heart rate (HR), systolic pressure (SBP), diastolic pressure (DBP), rate pressure product (RPP), oxygen saturation (SpO2), rating of perceived effort (RPE), and heart rate variability (HRV) in men. METHODS: Twelve normotensive healthy men participated in four protocols: a) SS+RT, b) RT+SS, c) RT, and d) SS. Variables were measured before, immediately after, and 15, 30, and 45 min after the sessions. RESULTS: The combination of SS and RT increased (po0.001) HR when compared to the effects of the noncombined protocols (from 2.38 to 11.02%), and this result indicated metabolic compensation. Regarding DBP, there were differences (po0.001) between the RT and SS groups (53.93±8.59 vs. 67.00±7.01 mmHg). SS has been shown to be able to reduce (po0.001) SpO2 (4.67%) due to the occlusion caused by a reduction in the caliber of the blood vessels during SS compared to during rest. The increase in RPP (6.88% between RT and SS+RT) along with the HR results indicated higher metabolic stress than that reflected by the RPE (combined protocols increased RPE from 21.63 to 43.25%). The HRV analysis confirmed these results, showing increases (po0.01) in the LF index between the combined and noncombined protocols. Compared to the effect of RT, the combination of SS and RT promoted a vagal suppression root mean square of the successive differences (RMSSD) index (from 9.51 to 21.52%) between the RT and SS+RT groups (po0.01) and between the RT and RT+SS groups (po0.001). CONCLUSION: Static stretching increases cardiac overload and RPE, reducing oxygen supply, especially when performed in combination with RT

The SOAR Gravitational Arc Survey - I: Survey overview and photometric catalogs

We present the first results of the SOAR (Southern Astrophysical Research) Gravitational Arc Survey (SOGRAS). The survey imaged 47 clusters in two redshift intervals centered at $z=0.27$ and $z=0.55$, targeting the richest clusters in each interval. Images were obtained in the $g'$, $r'$ and $i'$ bands using the SOAR Optical Imager (SOI), with a median seeing of 0.83, 0.76 and 0.71 arcsec, respectively, in these filters. Most of the survey clusters are located within the Sloan Digital Sky Survey (SDSS) Stripe 82 region and all of them are in the SDSS footprint. Photometric calibration was therefore performed using SDSS stars located in our SOI fields. We reached for galaxies in all fields the detection limits of $g \sim 23.5$, $r \sim 23$ and $i \sim 22.5$ for a signal-to-noise ratio (S/N) = 3. As a by-product of the image processing, we generated a source catalogue with 19760 entries, the vast majority of which are galaxies, where we list their positions, magnitudes and shape parameters. We compared our galaxy shape measurements to those of local galaxies and concluded that they were not strongly affected by seeing. From the catalogue data, we are able to identify a red sequence of galaxies in most clusters in the lower $z$ range. We found 16 gravitational arc candidates around 8 clusters in our sample. They tend to be bluer than the central galaxies in the lensing cluster. A preliminary analysis indicates that $\sim 10$ of the clusters have arcs around them, with a possible indication of a larger efficiency associated to the high-$z$ systems when compared to the low-$z$ ones. Deeper follow-up images with Gemini strengthen the case for the strong lensing nature of the candidates found in this survey.Comment: 17 pages, 11 figures (most of them multi-panel) MNRAS (2013

Hypotensive Responses of Reciprocal Supersets versus Traditional Resistance Training in Apparently Healthy Men

International Journal of Exercise Science 10(3): 434-445, 2017. The purpose of this study was to compare the hypotensive responses of reciprocal supersets (SS) versus traditional training (TRAD) methods. Thirteen men with at least five years of recreational experience in resistance training (RT) volunteered for the study. When completing the TRAD protocol, participants performed the following exercises separately in sequence: chest press (CP), low row (LR), leg extension (LE), leg curl (LC), pull down (PD), and shoulder press (SP). The SS method required participants to complete the same exercises as in the TRAD protocol, but exercises were coupled such that muscles sequentially served both as an agonist for lift one and then antagonist for lift two and vice versa. Exercise order used was CP and LR, LE and LC, and PD and SP with 10 repetition maximum loads. Blood pressure (BP) was measured before and for every 10 minutes for one hour after training. There was significantly more total work (TW) done in the TRAD condition compared to SS. Post exercise hypotension was evident only after the TRAD session at minutes 30 and 40 for systolic BP. Significant differences between the TRAD and SS methods were found at 20 minutes, 30 minutes, and 40 minutes for systolic BP. There was no significant two-way interaction for group × time for diastolic BP. There was a significant two-way interaction for group × time for mean arterial pressure. Significant reductions for mean arterial pressure (MAP) occurred only in the TRAD method after 30 to 40 minutes compared to the baseline values. Therefore, a TRAD RT method was sufficient to cause a hypotensive effect after the training session whereas the SS method did not reveal significant decreases in BP after the session. However, these findings are important to elucidate concerns regarding the post-exercise hypotension after RT and showed that TW might be the key to promote these changes because the volume of training was shown to be an important training variable to manipulate and might be associated with BP hypotension after RT

The impact of different risk measures in the portfolio selection of oil producing projects

The portfolio selection process for projects involving the exploration and production of oil is a complex task, passing through different steps until and optimum solution is achieved, revealing the best portfolio. This paper presents a methodology for portfolio selection considering semi-standard deviation as a measure of risk. The methodology is applied to a set of six oil production projects located in the Campos Basin, where the risk minimization is subject to a certain return. Genetic algorithms are used as the optimization tool.. The portfolio selection was performed by maximization of the certainty equivalent, for different values of risk aversion coefficients. The results show that the semi-standard deviation presents better sensitivity in portfolio selection with projects that have a large magnitude of risk and return.O processo de seleção de portfólios de projetos na exploração e produção de petróleo é uma tarefa bastante complexa, que passa por diferentes etapas até atingir o ponto final, que é a seleção do portfólio ótimo. A etapa de mensuração do risco do investimento abrange diferentes tipos de métricas com impactos diferenciados na escolha do portfólio. Esse trabalho apresenta a metodologia para a seleção de portfólios considerando o semidesvio-padrão como medida de risco. A metodologia é aplicada para um conjunto de seis projetos de produção de petróleo localizados na bacia de Campos, onde é feita a minimização do risco sujeito a um determinado retorno. Como ferramenta de otimização é utilizada a técnica de algoritmos genéticos. A seleção de portfólios foi feita pela maximização do equivalente-certo, para diferentes valores de coeficientes de aversão ao risco. Os resultados mostram que o semidesvio-padrão, apresenta maior sensibilidade na seleção de portfólios com projetos que apresentam grandes magnitudes de risco e retorno.305313Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP)Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq

Anticancer and Immunomodulatory Activities of a Novel Water-Soluble Derivative of Ellipticine

Cancer still remains a major public health concern around the world and the search for new potential antitumor molecules is essential for fighting the disease. This study evaluated the anticancer and immunomodulatory potential of the newly synthetized ellipticine derivate: sodium bromo-5,11-dimethyl-6H-pyrido[4,3-b]carbazole-7-sulfonate (Br-Ell-SO3Na). It was prepared by the chlorosulfonation of 9-bromoellipticine. The ellipticine-7-sulfonic acid itself is not soluble, but its saponification with sodium hydroxide afforded a water-soluble sodium salt. The cytotoxicity of Br-Ell-SO3Na was tested against cancerous (K562 cell line) and non-cancerous cells (Vero cell line and human peripheral blood mononuclear cells (PBMC)) using a Methylthiazoletetrazolium (MTT) assay. Cell cycle arrest was assessed by flow cytometry and the immunomodulatory activity was analyzed through an enzyme-linked immunosorbent assay (ELISA). The results showed that the Br-Ell-SO3Na molecule has specific anticancer activity (IC50 = 35 µM) against the K562 cell line, once no cytotoxicity effect was verified against non-cancerous cells. Cell cycle analysis demonstrated that K562 cells treated with Br-Ell-SO3Na were arrested in the phase S. Moreover, the production of IL-6 increased and the expression of IL-8 was inhibited in the human PBMC treated with Br-Ell-SO3Na. The results demonstrated that Br-Ell-SO3Na is a promising anticancer molecule attested by its noteworthy activity against the K562 tumor cell line and immunomodulatory activity in human PBMC cells

White dwarf mass distribution in the SDSS

We determined masses for the 7167 DA and 507 DB white dwarf stars classified as single and non-magnetic in Data Release 4 of the Sloan Digital Sky Survey (SDSS). We obtained revised Teff and log g determinations for the most massive stars by fitting the SDSS optical spectra with a synthetic spectra grid derived from model atmospheres extending to log g = 10.0. We also calculate radii from evolutionary models and create volume-corrected mass distributions for our DA and DB samples. The mean mass for the DA stars brighter than g = 19 and hotter than Teff = 12 000 K is (M)DA ≃ 0.593 ± 0.016 M⊙. For the 150 DBs brighter than g = 19 and hotter than reff = 16000 K, we find (M)DB = 0.711 ±0.009M⊙. It appears the mean mass for DB white dwarf stars may be significantly larger than that for DAs. We also report the highest mass white dwarf stars ever found, up to 1.33 M⊙.Facultad de Ciencias Astronómicas y Geofísica