Vo(2) transitional response to a crossover from priming exercise

The question regarding oxygen uptake kinetics centers on the rate-limiting step. This study was designed to observe the oxygen uptake response that occurs between a crossover of modes of priming exercises. Participants completed three exercise trials. Trial 1 involved cycling from rest to a target workload, Triat 2 entailed cycling from rest to light and then to the target workload, and Trial 3 was from rest to stepping followed by cycling at the target workload. Transitions from rest had similar half-time (1/2 t) values. Transitions that occurred after a priming exercise produced longer 1/2 t to steady state regardless of the mode of exercise: cycling from low to target workload =62 seconds, cycling after stepping =76 seconds. This data suggests that when oxygen uptake kinetics is concerned, exercise transitions from rest are more efficient than transitions from a warmed up state regardless of the mode of priming exercise

Cognitive awareness of carbohydrate intake does not alter exercise‐induced lymphocyte apoptosis

OBJECTIVE: The purpose of this investigation was to determine whether cognitive awareness of carbohydrate beverage consumption affects exercise-induced lymphocyte apoptosis, independent of actual carbohydrate intake. INTRODUCTION: Carbohydrate supplementation during aerobic exercise generally protects against the immunosuppressive effects of exercise. It is not currently known whether carbohydrate consumption or simply the knowledge of carbohydrate consumption also has that effect. METHODS: Endurance trained male and female (N = 10) athletes were randomly assigned to one of two groups based on either a correct or incorrect cognitive awareness of carbohydrate intake. In the incorrect group, the subjects were informed that they were receiving the carbohydrate beverage but actually received the placebo beverage. Participants completed a 60-min ride on a cycle ergometer at 80% VO2peak under carbohydrate and placebo supplemented conditions. Venous blood samples were collected at rest and immediately after exercise and were used to determine the plasma glucose concentration, lymphocyte count, and extent of lymphocyte apoptosis. Cognitive awareness, either correct or incorrect, did not have an effect on any of the measured variables. RESULTS: Carbohydrate supplementation during exercise did not have an effect on lymphocyte count or apoptotic index. Independent of drink type, exercise resulted in significant lymphocytosis and lymphocyte apoptosis (apoptotic index at rest = 6.3 ± 3% and apoptotic index following exercise = 11.6 ± 3%, P<0.01). CONCLUSION: Neither carbohydrate nor placebo supplementation altered the typical lymphocyte apoptotic response following exercise. While carbohydrate supplementation generally has an immune-boosting effect during exercise, it appears that this influence does not extend to the mechanisms that govern exercise-induced lymphocyte cell death

Quality of High-protein Diet Bar Plus Chia (Salvia hispanica L.) Grain Evaluated Sensorially by Untrained Tasters

The objective of this study was to develop, analyze composition and evaluate the microbiological and sensory characteristics of high-protein diet bars (PB) with the addition of chia grain (Salvia hispanica L.), partially replacing isolated soy protein and concentrated whey protein, in proportions of 0, 10, 15 and 20%. The proximate composition was analyzed of PB, for microbiological quality of Bacillus cereus, Filamentous fungi and yeast count, total fecal coliforms, and Salmonella ssp. search. Sensory analysis was performed utilizing acceptance testing of characteristics on a nine-point hedonic scale for various attributes, including purchasing intention of the tested PB. Bars showed 20% moisture, 2.3% ash, 20-23% protein and 19% lipids. The effect of increasing of chia was to increase crude fiber content and decrease total carbohydrate and total energy value. All samples were within the microbiological food standards established by current legislation. All PB formulations obtained a good overall impression index and all characteristics were above mean grades, with the exception of taste (63%) in the PB containing 0% chia. Chia grain has a positive influence on sensory aspects and appears to be an alternative way to increase the nutritional quality of high-protein diet bars

The effects of a high-protein diet and resistance training on organ mass and metabolic profile in rats: Os efeitos de uma dieta rica em proteínas e treinamento de resistência sobre a massa dos órgãos e o perfil metabólico em ratos

A high-protein diet associated or not with strength exercise impacts satiety, fat accumulation, mass gain, changes biochemical and morphological. The study evaluated the association between adipose tissue mass and organs, in addition to the blood biochemical profile of rats fed a high-protein diet (HD) submitted to strength training (RT). Adult male Wistar rats were divided into groups (n=7/each): sedentary-normoprotein (SN-14%), sedentary-hyperprotein (SH-35%), trained-normoprotein (TN-14%), and trained-hyperprotein (TH-35%). RT consisted of 4 sets of 10 water jumps/8 weeks. HD and RT reduced the adiposity index (p&lt;0.001). Regardless of HD, RT increased the mass of the gastrocnemius (p&lt;0.001) and soleus (p=0.01). Heart mass was inversely correlated (p&lt;0.01) with retroperitoneal fat. There was an inverse dependence between the mass of the gastrocnemius and retroperitoneal (p&lt;0.01), omental (p&lt;0.05), subcutaneous inguinal (p&lt;0.01), and visceral adiposity (p&lt;0.05). There was a positive dependence between kidney mass and serum creatinine levels (p&lt;0.001). Liver mass showed a positive dependence (p&lt;0.01) on total cholesterol, HDL-c (p&lt;0.01), and triglycerides (p&lt;0.05). The results showed that isolated HD and associated with RT reduced the visceral adiposity, but did not increase the gastrocnemius and soleus mass. The participation of DH and TR stands out as measures of behavior tendency among the studied variables

Roux-en-y gastric bypass improves in short term the clinical-anthropometric parameters and reduces risk for obesity-related cardiometabolic diseases / Bypass gástrico roux-en-y melhora a curto prazo os parâmetros clínico-antropométricos e reduz o risco de doenças cardiometabólicas relacionadas à obesidade

Roux-en-Y gastric bypass surgery (RYGB) is the most applied technique in the treatment of severe obesity worldwide. However, its impact on anthropometric parameters and the risk for cardiometabolic diseases in obese patients is uncertain. To evaluate anthropometric clinical parameters and the evolution of risk factors for obesity-related diseases in individuals of both sexes undergoing RYGB. Sixty-nine adults subjects from both sexes submitted to RYGB surgery treatment were divided into 3 groups: G1(&lt;13 months, n=24); G2 (&gt;13 and &lt;25 months, n=21), and G3 (&gt;25 and &lt;37 months, n=24). Sociodemographic and anthropometric information before and after surgery were collected. The abdominal perimeter was used in the classification of cardiometabolic risk and the BMI was used for the risk of obesity-related diseases. Hypotheses were tested by Student's t-test and ANOVA, and the significance level adopted was 5%. The average age was 36.0±10.0 years, with 69.6% being male and 30.4% female. Anthropometric parameters (weight, BMI, and abdominal circumference) were higher among women, except for weight loss and percentage of weight loss. There was a difference in weight loss between the sexes in the moments before and after RYGB. There was a decrease in the risk of disease due to obesity and cardiovascular diseases after RYGB. Weight loss and %WL were greater years by year in the short term of 3 years after surgery. RYGB proved to be an effective strategy for both sexes in combating obesity, providing in the short term a significant improvement in clinical-anthropometric parameters and reduction of risk factors for obesity-related cardiometabolic diseases

High-Protein bar Supplemented with Chia Seed Improves Lipidemic Parameters in Wistar Rats

Chia (Salvia hispanical.) seeds are known to have high content of polyunsaturated fatty acids (PUFA) and fiber. This study aimed to evaluate the effect of a High-Protein Bar (PB) supplemented with chia seed added to the feed on the organs, tissues, and biochemical parameters of male Wistar adult rats (n=32) divided into four groups (n=8), namely group I (ration + 20% chia seeds); group II (ration + PB without chia seeds); group III (ration + 20% PB containing 15% chia seed); group IV (ration + 20% PB containing 20% chia seeds). The shelf-life of PBs was assessed during 45 days in terms of texture, color, and antioxidant activity using the \u3b2-carotene/linoleic acid assay. The centesimal composition of the formulations showed a significantly higher value of fiber offered to group I. Animals of groups III and IV showed a lower consumption of the ration (p&lt;0.05), while those of group I lower weight of the heart as well as of retroperitoneal, epididymal and perirenal tissues (p&lt;0.05). The biochemical parameters showed a significant improvement (p&lt;0.05) in testosterone levels in groups that received the rations partially replaced by chia seed-containing PB. In addition, group II, which received the ration enriched with PB without chia seed, showed the highest serum triacylglycerol value, highlighting the important role of chia seeds on lipidemic parameters. It is worth mentioning that more in-depth studies must be carried out to validate the results obtained in the current study

Combined Physical Training Increases Plasma Brain-Derived Neurotropic Factor Levels, But Not Irisin in People Living with HIV/AIDS

International Journal of Exercise Science 14(3): 1004-1017, 2021. This study evaluated plasma levels of brain-derived neurotropic factor (BDNF), irisin, and lactate in people living with HIV/AIDS who completed a combined physical training program. Nineteen HIV+ participants (age: 39.60 ± 10.96 years; carrier time: 7.75 ± 7.88 years; time of ART: 6.41 ± 5.93 years) performed strength/aerobic training (combined physical training) in the same session for 8 weeks and levels of BDNF, irisin, and lactate were assessed. BDNF (pg/mL) was higher post-CPT (Pre: 1258.73 ± 372.30; Post: 1504.17 ± 322.30; p \u3c 0.001). Irisin (ng/mL) showed no change (Pre: 115.61 ± 72.41; Post: 125.87 ± 81.14; p = 0.973). There was positive correlation between irisin and lactate (mmol/L) pre (r = 0.55, p = 0.04), and lactate values were higher in the group with the highest value of irisin (3.65 ± 0.69 x 2.82 ± 0.59, p = 0.02). Combined physical training results in increased basal BDNF in people living with HIV/AIDS, this finding suggests that increased concentration of BDNF may be associated with decreased chances of developing cognitive disorders or HIV-associated dementia. Further studies involving molecular mechanisms on this subject are necessary

Enhancing of women functional status with metabolic syndrome by cardioprotective and anti-inflammatory effects of combined aerobic and resistance training

These data describe the effects of combined aerobic plus resistance training (CT) with regards to risk factors of metabolic syndrome (MetS), quality of life, functional capacity, and pro- and anti-inflammatory cytokines in women with MetS. In this context, thirteen women (35.466.2 yr) completed 10 weeks of CT consisting of three weekly sessions of ,60 min aerobic training (treadmill at 65–70% of reserve heart rate, 30 min) and resistance training (3 sets of 8–12 repetitions maximum for main muscle groups). Dependent variables were maximum chest press strength; isometric hand-grip strength; 30 s chair stand test; six minute walk test; body mass; body mass index; body adiposity index; waist circumference; systolic (SBP), diastolic and mean blood pressure (MBP); blood glucose; HDL-C; triglycerides; interleukins (IL) 6, 10 and 12, osteoprotegerin (OPG) and serum nitric oxide metabolite (NOx); quality of life (SF-36) and Z-Score of MetS. There was an improvement in muscle strength on chest press (p = 0.009), isometric hand-grip strength (p = 0.03) and 30 s chair stand (p = 0.007). There was a decrease in SBP (p = 0.049), MBP (p = 0.041), Z-Score of MetS (p = 0.046), OPG (0.4260.26 to 0.3860.19 ng/mL, p,0.05) and NOx (13.362.3 mmol/L to 9.162.3 mmol/L; p,0.0005). IL-10 displayed an increase (13.667.5 to 17.2612.3 pg/mL, p,0.05) after 10 weeks of training. Combined training also increased the perception of physical capacity (p = 0.011). This study endorses CT as an efficient tool to improve blood pressure, functional capacity, quality of life and reduce blood markers of inflammation, which has a clinical relevance in the prevention and treatment of MetS

Resistance exercise leading to failure versus not to failure : effects on cardiovascular control

Background: The aim of the present study was to evaluate the acute effects of resistance exercise (RE) leading to failure and RE that was not to failure on 24 h blood pressure (BP) and heart rate variability (HRV) in sedentary normotensive adult women. Methods: Ten women (33.2 ± 5.8 years; 159.3 ± 9.4 cm; 58.0 ±6.4 kg; body fat 28.4 ± 2.8%) randomly underwent three experimental sessions: control (40 minutes of seated rest), RE leading to failure with 3 sets of 10 repetitions maximum (10-RM), and RE not to failure at 60% of 10-RM with 3 sets of 10 repetitions. Immediately post session BP and HRV were measured for 24 h. Results: Ratings of perceived exertion and heart rate were higher during the 10-RM session when compared with 60% of 10-RM (6.4 ± 0.5 vs 3.5 ± 0.8 and 123.7 ± 13.9 vs 104.5 ± 7.3 bpm, respectively). The systolic, diastolic and mean BP decreased at 07:00 a.m. after the 10-RM session when compared with the control session (−9.0 ± 7.8 mmHg, -16.0 ± 12.9 mmHg and −14.3 ± 11.2 mmHg, respectively). The root mean square of the squared differences between R-R intervals decreased after both the 60% of 10-RM and 10-RM sessions compared with the control session. Conclusions: An acute RE session leading to failure induced a higher drop of BP upon awakening, while both RE sessions reduced cardiac parasympathetic modulation. RE may be an interesting training strategy to acutely decrease BP in adult women