Solar ultraviolet doses and vitamin D in a northern mid-latitude

Solar ultraviolet (UV) radiation is one of the most important factors in the development of skin cancer in human, solar erythema and skin aging. Nevertheless, numerous studies have shown the benefits of UV solar radiation in moderate doses, such as the reduction of blood pressure and mental health, treatment of various diseases, and the synthesis of vitamin D in the skin. This paper analyses data from solar ultraviolet erythemal (UVER) irradiance in W/m2 measured in a northern mid-latitude as Valencia (Spain) for the period 2003-2010. To estimate effective solar UV radiation in the production of vitamin D (UVD) we used the relationship proposed by McKenzie et al., 2009. It was obtained for one month for each season the minimum exposure time needed around solar noon and at 9 UTC and 15 UTC (Coordinated Universal Time) to obtain the recommended daily dose of 1000 IU. Also, it has been calculated time for erythema induction around solar noon for the same months. The median UVER daily dose during the summer months was 4000 J/m2day, and 700 J/m2day in winter. With regard to UVD, the median UVD daily dose in summer season was 7700 J/m2day, and in winter it was 1000 J/m2day. Around noon in January it takes more than two hours of solar exposure to obtain the recommended daily dose of vitamin D, whereas the rest of the year range between 7 minutes on July and 31 minutes on October. For the same months around noon, exposure times to produce erythema were obtained, these being of higher value to the previous. The results show that it is difficult to obtain the recommended vitamin D doses in winter in a northern mid-latitude, as the human body is almost entirely covered in this season.The research was supported by the Spanish Ministry of Education and Science within research project CGL2010-15931/CLI and by the Generalitat Valenciana within the project PROMETEO/2010/064.María-Antonia Serrano; Cañada, J.; Moreno, J.; Gurrea-Ysasi, G. (2017). Solar ultraviolet doses and vitamin D in a northern mid-latitude. Science of the Total Environment. 574:744-750. https://doi.org/10.1016/j.scitotenv.2016.09.102S74475057

A comparison of 3 different unilateral strength training strategies to enhance jumping performance and decrease interlimb asymmetries in soccer players

Purpose: This study compared the effects of performing different unilateral strength training interventions on unilateral and bilateral jumping performance and their related asymmetries in young soccer players. Methods: Forty-five male young (U-17) soccer players were randomly assigned to three eccentric overload training programs: The first group executed the same volume with both legs starting with the weaker leg (SVW, n=15), the second group carried out the double volume with the weaker leg and also starting with the weaker leg (DVW, n=15), and the third group performed the same volume with both legs starting with the stronger leg (SVS, n=15). Jumping performance assessment included a single-leg horizontal jump test, a triple single-leg horizontal jump test, a bilateral countermovement (CMJ) jump test and unilateral countermovement jump test. Asymmetries were also analyzed in the unilateral jumping tests. Results: CMJ was improved (effect size [ES]: 0.27-0.48) and CMJ asymmetry was possibly reduced (ES: 0.08-0.24) in all groups. Substantial improvements were found in triple hop (ES: 0.52-0.71) in SVW and DVW, and triple hop asymmetry was substantially decreased (ES: 0.88) in DVW. Between-group analysis showed a substantial better performance in triple hop and horizontal hop with right leg in SVW and DVW compared to SVS. Conclusions: Unilateral strength training programs were shown to substantially improve bilateral jumping performance, while unilateral jumping was substantially enhanced in those groups that started the training session with the weaker leg. Finally, between-limbs asymmetries in the triple hop were mainly reduced through performing the double volume with the weaker leg

Effects of the inclusion of oat hulls or sugar beet pulp in the diet on gizzard characteristics, apparent ileal digestibility of nutrients, and microbial count in the ceca in 36 day old broilers reared on floor

The effects of the inclusion of oat hulls (OH) and sugar beet pulp (SBP) in the diet on gizzard characteristics, apparent ileal nutrient digestibility (AID), and Clostridium perfringens, Enterobacteriaceae, and Lactobacillus proliferation in the ceca were studied in 36 d?old broilers. There were a control diet with a low CF content (1.61%) and 2 additional diets that resulted from the dilution of this feed with 5% of either OH or SBP

Effects of three different combined training interventions on jump, change of direction, power performance, and inter-limb asymmetry in male youth soccer players

Background: This study compared the effects of performing different unilateral combined training interventions on diverse vertical and horizontal jumping performance parameters, change of direction, concentric and eccentric mean power, and their associated inter-limb asymmetries in young soccer players. Methods: Forty-seven young male soccer players (age: 15.5 ± 0.9 years) were distributed into three groups. Two groups performed the same training volume with both legs, beginning with the weaker leg (Stronger Volume Weaker leg group (SVW), n = 14) or with the stronger leg (Stronger Volume Stronger leg group, (SVS), n = 15). The third group executed double the volume with the weaker leg and also commenced with such leg (Double Volume Weaker leg group (DVW), n = 16) during a 10-week period. Pre- and post-intervention tests included a single-leg hop, single-leg lateral hop, triple hop, bilateral and unilateral countermovement jumps, a change of direction speed test, concentric and eccentric mean power during the lateral squat test, and their corresponding asymmetries. Results: Single-leg hop weaker leg, triple hop weaker leg, and bilateral countermovement jump improvements were achieved in the SVW (ES: 0.29 to 0.46) and DVW (ES: 0.55 to 0.73) groups. Between-groups analysis showed better results in single-leg hop in the SVW and DVW compared to group SVS. The DVW group achieved better improvements in countermovement jump in comparison to groups SVS and SVW. Conclusions: Groups that started with the weaker leg seemed to achieve a greater volume of significant changes than when starting with the stronger leg. Performing a double volume on the weaker limb does not guarantee further improved performance compared to other groups

Comparison of three eccentric overload training strategies on power output and interlimb asymmetry in youth soccer players

Background: The present study compared the effects of performing the lateral squat exercise in three different formats from eccentric overload training on concentric/eccentric peak/mean power and inter-limb asymmetries in young soccer players. Methods: Forty-five young male (U-17) soccer players were distributed into three groups. Two groups performed the same training volume with both legs, beginning with the weaker leg (SVW, n = 15) or with the stronger leg (SVS, n = 15). The third group executed double volume with the weaker leg and also commenced with such leg (DVW, n = 15) in the lateral squat during a 10-week period. Pre- and post-intervention metrics included concentric and eccentric peak/mean power during the lateral squat test and their corresponding asymmetries. Results: All groups improved all power variables. Concentric mean and peak power asymmetry were substantially reduced in the SVW (ES: 0.89), DVW (ES: 0.43), and in SVW (ES: 1.60). Eccentric mean and peak power asymmetry were also substantially decreased in SVW (ES: 0.81) and in DVW (ES: 0.68). Between-group analyses showed substantially better performance in concentric and eccentric variables with stronger and weaker legs in SVW and DVW groups compared with SVS. Conclusions: Those groups which started with the weaker leg showed greater both power enhancements and reductions on inter-limb asymmetries

Glacioeustatic control on the origin and cessation of the Messinian salinity crisis.

The desiccation of the Mediterranean during the Messinian salinity crisis (MSC) is one of the most intriguing geological events of recent Earth history. However, the timing of its onset and end, as well as themechanisms involved remain controversial.We present a novel approach to these questions by examining theMSC fromthe Atlantic, but close to theGibraltar Arc, analysing the completeMessinian record of theMontemayor-1 core of theGuadalquivir Basin (SWSpain). Flexural backstripping analysis shows a tectonic uplift trend that would have reduced the depth of the Rifian Corridors considerably. Nonetheless, the rate of tectonic upliftwas insufficient to account for the close up of the corridors. At 5.97 Ma, a global cooling and associated glacioeustatic sea-level drop, estimated in 60 m, is observed. Thiswould have been sufficient to restrict the Rifian Corridors and to trigger theMSC. The later flooding of the Mediterranean occurred during a sea-level rise associated with global warming during a stable tectonic period. We postulate a two-step flooding event: 1) A glacioeustatic sea-level rise during interglacial stage TG 11 (5.52 Ma) led to subtropical Atlantic waters entering the west-central Mediterranean through pathways south of the Gibraltar Strait, probably the Rifian Corridors. 2) A global sea-level drop at 5.4 Ma, thatmight have favoured intensification of regressive fluvial erosion in the Gibraltar threshold, along with the subsequent global sea-level rise would have generated the Gibraltar Strait leading to complete Mediterranean refilling during the earliest Pliocene

Adductor squeeze test and groin injuries in elite football players: A prospective study

during the competitive season of professional football teams. Design: Prospective Cohort study. Setting: Controlled laboratory environment. Participants: Seventy-one players volunteered to participate. Main outcome measures: In the pre-season, maximal hip adductor strength was measured by means of the isometric adductor squeeze test. Hip adductor strength, normalized by body mass, was compared between players who suffered a groin injury (n ¼ 18) vs uninjured players (n ¼ 53). Risk ratios (RR) were used to evaluate the likelihood of players to suffer this type of injury. Results: Most of the reported groin injuries occurred during competitive matches (5.5 per 1000 match hours). Maximal isometric hip adductor strength was lower in the groin-injured group compared with their uninjured counterparts (429.8 ± 100 vs 564 ± 58.7 N, d¼ 1.58 and 5.40 ± 1.27 vs 7.71 ± 0.89 N/kg, d¼ 1.88, respectively). Results revealed that values of maximal isometric adductor strength lower than 465.33 N increased the probability to suffer a groin injury by 72%. Furthermore, values of force relative to body mass lower than 6.971 N/kg increased the probability to suffer a groin injury by 83%. Conclusion: The assessment of Hip adductor strength, in addition to other measurements, might help practitioners to determine the probability of suffering an overuse groin injuries in elite football players.info:eu-repo/semantics/publishedVersio

Chronological control and centennial-scale climatic subdivisions of the Last Glacial Termination in the western Mediterranean region

The Last Glacial Termination is marked by changing environmental conditions affected by abrupt and rapid climate oscillations, such as Heinrich Stadial 1 (HS1), which is characterized by extremely low sea surface temperatures (SST) and significant changes in northern hemisphere terrestrial landscape (e.g., vegetation) and human dispersion. Previous studies show that overall cold/dry conditions occurred during HS1, but the lack of high-resolution records precludes whether climate was stable or instead characterized by instability. A high-resolution paleoclimatic record from the Padul wetland (southern Iberian Peninsula), supported by a high-resolution chronology and contrasted with other records from southern Europe and the Mediterranean region, shows 1) that the age boundaries of HS1 in this area occurred at similar to 18.0 kyr BP (median age = 17,970 cal yr BP; mean age = 18,030 +/- 330 cal yr BP) and similar to 15.2 kyr BP (median age = 15,210 cal yr BP; mean age = 15,200 +/- 420 cal yr BP) and 2) that climate during HS1 was non-stationary and centennial-scale variability in moisture is superimposed on this overall cold climatic period. In this study, we improve the pollen sampling resolution with respect to previous studies on the same Padul-15-05 sedimentary core and suggest a novel subdivision of HS1 in 7 sub-phases, including: i) 3 sub-phases (a.1-a.3) during an arid early phase (HS1a; similar to 18.4-17.2 kyr BP), ii) a relatively humid middle phase (HS1b; similar to 17.2-16.9 kyr BP), and iii) 3 sub-phases (c.1-c.3) during an arid late phase (HS1c; similar to 16.9-15.7 kyr BP). This climatic subdivision is regionally supported by SST oscillations from the Mediterranean Sea, suggesting a strong land-sea coupling. A cyclostratigraphic analysis of pollen data between 20 and 11 kyr BP indicates that the climate variability and the proposed subdivisions characterized by similar to 2000 and similar to 800-yr periodicities could be related to solar forcing controlling climate in this area. (C) 2021 Elsevier Ltd. All rights reserved.Peer reviewe

Video-based tasks for emotional processing rehabilitation in schizophrenia

Schizophrenia is a mental disorder characterized by a breakdown of cognitive processes and by a deficit of typi-cal emotional responses. Effectiveness of computerized task has been demonstrated in the field of cognitive rehabilitation. However, current rehabilitation programs based on virtual environments normally focus on higher cognitive functions, not covering social cognition training. This paper presents a set of video-based tasks specifically designed for the rehabilita-tion of emotional processing deficits in patients in early stages of schizophrenia or schizoaffective disorders. These tasks are part of the Mental Health program of Guttmann NeuroPer-sonalTrainer® cognitive tele-rehabilitation platform, and entail innovation both from a clinical and technological per-spective in relation with former traditional therapeutic con-tents