51 research outputs found

    The Relationship Between Tactical Positioning and the Race Outcome in 800-m Running at the 2016 Olympic Games and 2017 IAAF World Championship

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    The purpose of this analysis was to quantify the probability of achieving a top-3 finishing position during 800-m races at a global championship, based on dispersion of the runners during the first and second laps and the difference in split times between laps. Overall race times, intermediate and finishing positions and 400 m split times were obtained for 43 races over 800 m (21 men’s and 22 women’s) comprising 334 individual performances, 128 of which resulted in higher positions (top-3) and 206 the remaining positions. Intermediate and final positions along with times, the dispersion of the runners during the intermediate and final splits (SS1 and SS2), as well as differences between the two split times (Dsplits) were calculated. A logistic regression model was created to determine the influence of these factors in achieving a top-3 position. The final position was most strongly associated with SS2, but also with SS1 and Dsplits. The Global Significance Test showed that the model was significant (p < 0.001) with a predictive ability of 91.08% and an area under the curve coefficient of 0.9598. The values of sensitivity and specificity were 96.8% and 82.5%, respectively. The model demonstrated that SS1, SS2 and Dplits explained the finishing position in the 800-m event in global championships

    The Effects of Two Different Resisted Swim Training Load Protocols on Swimming Strength and Performance

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    This study used a power rack device to evaluate the effects of 2 different approaches to resisted swim training loads on swimming strength and performance. Sixteen male, youth national-level swimmers (mean age, 16.22 +/- 2.63 years; body height, 169 +/- 10.20 cm; body mass, 61.33 +/- 9.90 kg) completed a 6-week specific strength-training program, and were then randomly assigned to one of the two groups: a standard training group (GS, n = 8) and a flat pyramid-loading pattern group (GP, n = 8). Strength and power tests along with specific swimming tests (50-m crawl and 50-m competition-style time trials) were conducted at baseline (pre-test), before the third week (mid-test), and after 6 weeks of intervention (post-test). Isokinetic swim bench tests were conducted to obtain measurements of force production and power, and 1RM tests with the power rack system were conducted to measure the maximum drag load (MDL) and specific swimming power. Following 6 weeks of intervention, the mean MDL increased (p < 0.05) by 13.94%. Scores for the 50-m competition style and 50-m crawl time trials improved by 0.32% and 0.78%, respectively, in the GP; however, those changes were not statistically significant. The GS significantly increased their time in the 50-m competition style by 2.59%, and their isokinetic force production decreased by 14.47% (p < 0.05). The 6-week strength-training program performed with the power rack device in a pyramidal organization was more effective than a standard linear load organization in terms of producing improvements in the MDL; however, it did not produce significant improvements in performance. The use of a strength-training program with a pyramidal organization can be recommended for specific strength-training in young swimmers during a preparatory period. However, in our study, that program did not produce significant changes in 50-m crawl and main competition style performance

    Monitoring workload and performance response to taekwondo training

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    This study compared the association between Foster’s and Banister’s TRIMP methods for quantifying internal training load and training stimuli responses. Methods: A group of twenty-two Taekwondo competitors were divided by gender and level of expertise. The athletes practiced three different types of exercises to develop the following skills: a) speed, b) power, and c) aerobic power. Results: A significant correlation was obtained between the Foster’s and Banister’s TRIMP methods for developing aerobic capacity (r = 0.60, p = 0.004) and power (r = 0.52, p = 0.014). No significant correlation was suggested between training methods and speed training (r = 0.20, p = 0.377). Conclusion: Lactate and heart rate responses to different types of exercises suggested the need for aerobic and anaerobic-based training sessions. The use of rating of perceived exertion scale-based measurements to monitor workload is recommended for Taekwondo competitors

    Tracking critical power using maxima mean power outputs during short, medium, and long intervals in well-trained cyclists

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    BACKGROUND: The determination of critical power (CP) during training is a useful tool monitoring performance progression and to demarcate training intensity zones. The aims of this study were: 1) to compare CP with varied effort short, medium and long intervals (SML-INT) with a field CP test; 2) to assess if SML-INT is an effective way to improve CP.METHODS: Seven male cyclists completed a 4-week training period. Before and after the training period, an assessment of CP was conducted using a 2 and 3-parameter model. Furthermore, during the training period, mean maximal power (MMP) achieved during 30-s, 1-, 3- and 7-min intervals, were used to calculate CP.RESULTS: CP was increased by 5% after four weeks. A significant difference in CP and W' (the finite amount of work which can be performed above CP) in pre-test values and all power outputs analyzed (P<0.05) except to 7-min MMP were found. Then, 7-min MMP was tracked and there were no significant differences between CP pre-test during the first two weeks. Then, 7-min MMP achieved during the interval sessions in the first two weeks, was not significantly different from the CP determined pre-training period. However, 7-min MMP achieved during the interval sessions in the last two weeks was significantly different from the CP determined post-training period.CONCLUSIONS: Data suggest that SML-INT training can improve CP and the 7-min MMP values achieved within the SML-INT can potentially be used as an indirect indicator of CP progression
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