The Relationship Between Perceived Exertion and Heart Rate During Yoga

The relationship between perceived exertion and heart rate during yoga Jessica Michele Flores, John D. Smith, Ph.D. Texas A&M University-San Antonio Undergraduate Yoga has been around for centuries and has steadily increased in popularity in the West through the years, but this mind-body-spirit practice has had very little research conducted perceived intensities. PURPOSE: to assess heart rate (HR) and rating of perceived exertion (RPE) of those participating in yoga classes. It is hypothesized that as HR increases, there will also be in increase in RPE. It is also hypothesized that those taking yoga classes have goals of flexibility and stress reduction rather than weight reduction and strength. METHODS: Thirty-one participants (age = 30.8±12.0 yrs, ht = 163.0±6.3 cm, wt = 74.4±17.7 kg, BMI = 27.9±6.3) were fitted with a Polar HR monitor and instructed on how to use the Borg’s 6-20 RPE scale. At the start of a 60-minute session HR was recorded. At minutes 15, 30, 45, and 60 HR and RPE were recorded. At these time-points, the investigator simply looked at the receiver and participants pointed to a number on the RPE scale. Immediately following the class, participants completed a survey that included questions about yoga and demographic data. A Pearson’s product moment correlation was used to determine the relationship between HR and RPE, with significance set at .05. Surveys were tallied to determine participant’s goals. RESULTS: Although there was a significant correlation between HR and RPE at minute 45 (r(30) = .44, p = .014), only 20% of the variance in the increase in RPE can be attributed to the increase in HR. This trend also occurred at minute 60 (r(30) = .38, p = .036), but with only 14% of the change in RPE due to the change in HR. Correlations between HR and RPE at minutes 15 and 30 were not significant (p \u3e .05). While half of the participants rated flexibility as their number one reason for participating in yoga, 16% of participants rated “aerobic” as their number one reason for participating. Ninety percent of participants felt more relaxed at the end of a yoga class. CONCLUSIONS: This study suggests that it is best to use caution using the Borg’s 6-20 scale to measure exercise intensity during yoga. There is evidence to show that there may be a misconception in using yoga for aerobic benefits. There is also evidence that show many people believe flexibility and stress reduction are key benefits of yoga

Perceived organizational support and organizational commitment in a private company in Lima, Perú

En la presenta investigación se busca determinar la correlación entre las variables Apoyo Organizacional Percibido y Compromiso Organizacional en una institución privada de Lima. Se utilizó una muestra representativa de 135 teleoperadores de una empresa dedicada a un call center. La muestra estuvo conformada por un 56% de mujeres y un 44% de hombres, la edad promedio de ambos sexos fue de 24 años, el 73% ha nacido en Lima, el 26% en provincia y el 1% en el extranjero. Asimismo, en esta investigación se empleó la escala de Apoyo Organizacional Percibido de Eisenberger (1986) y la escala de Compromiso Organizacional de Meyer y Allen (1991). En esta investigación se concluyó que efectivamente el apoyo organizacional percibido y el compromiso organizacional presentan una relación positiva. La permanencia de un colaborador en la empresa dependerá de la percepción positiva de apoyo organizacional y la conformidad con el trabajo. Asimismo, si la persona tiene una percepción negativa de apoyo organizacional es muy probable que se sienta disconforme con su trabajo y por ende, abandone su puesto de trabajo

Obatoclax and Paclitaxel Synergistically Induce Apoptosis and Overcome Paclitaxel Resistance in Urothelial Cancer Cells

Paclitaxel is a treatment option for advanced or metastatic bladder cancer after the failure of first-line cisplatin and gemcitabine, although resistance limits its clinical benefits. Mcl-1 is an anti-apoptotic protein that promotes resistance to paclitaxel in different tumors. Obatoclax, a BH3 mimetic of the Bcl-2 family of proteins, antagonizes Mcl-1 and hence may reverse paclitaxel resistance in Mcl-1-overexpressing tumors. In this study, paclitaxel-sensitive 5637 and -resistant HT1197 bladder cancer cells were treated with paclitaxel, obatoclax, or combinations of both. Apoptosis, cell cycle, and autophagy were measured by Western blot, flow cytometry, and fluorescence microscopy. Moreover, Mcl-1 expression was analyzed by immunohistochemistry in bladder carcinoma tissues. Our results confirmed that paclitaxel alone induced Mcl-1 downregulation and apoptosis in 5637, but not in HT1197 cells; however, combinations of obatoclax and paclitaxel sensitized HT1197 cells to the treatment. In obatoclax-treated 5637 and obatoclax + paclitaxel-treated HT1197 cells, the blockade of the autophagic flux correlated with apoptosis and was associated with caspase-dependent cleavage of beclin-1. Obatoclax alone delayed the cell cycle in 5637, but not in HT1197 cells, whereas combinations of both retarded the cell cycle and reduced mitotic slippage. In conclusion, obatoclax sensitizes HT1197 cells to paclitaxel-induced apoptosis through the blockade of the autophagic flux and effects on the cell cycle. Furthermore, Mcl-1 is overexpressed in many invasive bladder carcinomas, and it is related to tumor progression, so Mcl-1 expression may be of predictive value in bladder cancer.España, Sistema Público Andaluz Biobanco y ISCIII-Red de Biobancos PT17/0015/004

Our Space: Being a Responsible Citizen of the Digital World

Our Space is a set of curricular materials designed to encourage high school students to reflect on the ethical dimensions of their participation in new media environments. Through role-playing activities and reflective exercises, students are asked to consider the ethical responsibilities of other people, and whether and how they behave ethically themselves online. These issues are raised in relation to five core themes that are highly relevant online: identity, privacy, authorship and ownership, credibility, and participation.Our Space was co-developed by The Good Play Project and Project New Media Literacies (established at MIT and now housed at University of Southern California's Annenberg School for Communications and Journalism). The Our Space collaboration grew out of a shared interest in fostering ethical thinking and conduct among young people when exercising new media skills

Exploring Alumni Stories Through Qualitative Research

This presentation describes a project designed to connect current psychology undergraduates with alumni from the same program. Purposive sampling was used to recruit diverse alumni following different career paths (i.e., graduate school or straight to work), representing alumni who identified as first generation, nontraditional, Latina/Latino or as a student of color. Semi-structured interviews were conducted to understand alumni career paths and gather information about decision-making, barriers, supports, and advice for current psychology majors. Interviews were audio-taped and are currently being transcribed. Some alumni agreed to participate in an “Alumni Profile,” which highlighted specific alumni by name, shared details of individual’s specific story, and were made publicly available. The current presentation will share the experiences of the undergraduate researchers exploring qualitative research, learning about career options available after graduation, and benefits for current students

MRD detection in multiple myeloma: comparison between MSKCC 10-color single-tube and EuroFlow 8-color 2-tube methods

[EN] In patients with multiple myeloma, obtaining posttreatment minimal residual disease (MRD) negativity is associated with longer progression-free survival and overall survival. Here, we compared the diagnostic performance of a single 10-color tube with that of a EuroFlow 8-color 2-tube panel for MRD testing. Bone marrow samples from 41 multiple myeloma patients were tested in parallel using the 2 approaches. Compared with the sum of the cells from the EuroFlow two 8-color tubes, the Memorial Sloan Kettering Cancer Center (MSKCC) single 10-color tube had a slight reduction in total cell number with a mean ratio of 0.85 (range, 0.57-1.46; P < .05), likely attributable to permeabilization of the cells. Percent of plasma cells showed a high degree of concordance (r2 = 0.97) as did normal plasma cells (r2 = 0.96), consistent with no selective plasma cell loss. Importantly, concordant measurement of residual disease burden was seen with abnormal plasma cells (r2 = 0.97). The overall concordance between the 2 tests was 98%. In 1 case, there was a discrepancy near the limit of detection of both tests in favor of the slightly greater theoretical sensitivity of the EuroFlow 8-color 2-tube panel (analytical sensitivity limit of MSKCC single 10-color tube: 6 cells in 1 million with at least 3 million cell acquisitions; EuroFlow 8-color 2-tube panel: 2 cells in 1 million with the recommended 10 million cell acquisitions)

Spatial variation and antecedent sea surface temperature conditions influence Hawaiian intertidal community structure

Global sea surface temperatures (SSTs) are increasing, and in Hawaiʻi, rates of ocean warming are projected to double by the end of the 21st century. However, current nearshore warming trends and their possible impacts on intertidal communities are not well understood. This study represents the first investigation into the possible effects of rising SST on intertidal algal and invertebrate communities across the Main Hawaiian Islands (MHI). By utilizing citizen-science data coupled with high-resolution, daily SST satellite measurements from 12 intertidal sites across the MHI from 2004–2019, the response of intertidal algal and invertebrate abundance and community diversity to changes in SST was investigated across multiple spatial scales. Results show high rates of SST warming (0.40°C Decade-1) over this study’s timeframe, similar to predicted rates of warming for Hawaiʻi by the end of the 21st century. Changes in abundance and diversity in response to SST were variable among intertidal sites, but differences in antecedent SST among intertidal sites were significantly associated with community dissimilarity. In addition, a statistically significant positive relationship was found between SST and Simpson’s diversity index, and a significant relationship was also found between SST and the abundance of six dominant taxa. For five of these six dominant taxa, antecedent SSTs over the 6–12 months preceding sampling were the most influential for describing changes to abundance. The increase in community diversity in response to higher SSTs was best explained by temperatures in the 10 months preceding sampling, and the resultant decreased abundance of dominant turf algae. These results highlight rapidly warming nearshore SSTs in Hawaiʻi and the longer-term effects of antecedent SSTs as significant drivers of change within Hawaiian intertidal communities. Therefore, we suggest that future research and management should consider the possibility of lagging effects of antecedent SST on intertidal communities in Hawaiʻi and elsewhere

Suvorexant, an FDA-approved dual orexin receptor antagonist, reduces oxycodone self-administration and conditioned reinstatement in male and female rats

Background: The Department of Health and Human Services reports that prescription pain reliever (e.g., oxycodone) misuse was initiated by 4,400 Americans each day in 2019. Amid the opioid crisis, effective strategies to prevent and treat prescription opioid use disorder (OUD) are pressing. In preclinical models, the orexin system is recruited by drugs of abuse, and blockade of orexin receptors (OX receptors) prevents drug-seeking behavior. The present study sought to determine whether repurposing suvorexant (SUV), a dual OX receptor antagonist marketed for the treatment of insomnia, can treat two features of prescription OUD: exaggerated consumption and relapse.Methods: Male and female Wistar rats were trained to self-administer oxycodone (0.15 mg/kg, i. v., 8 h/day) in the presence of a contextual/discriminative stimulus (SD) and the ability of SUV (0–20 mg/kg, p. o.) to decrease oxycodone self-administration was tested. After self-administration testing, the rats underwent extinction training, after which we tested the ability of SUV (0 and 20 mg/kg, p. o.) to prevent reinstatement of oxycodone seeking elicited by the SD.Results: The rats acquired oxycodone self-administration and intake was correlated with the signs of physical opioid withdrawal. Additionally, females self-administered approximately twice as much oxycodone as males. Although SUV had no overall effect on oxycodone self-administration, scrutiny of the 8-h time-course revealed that 20 mg/kg SUV decreased oxycodone self-administration during the first hour in males and females. The oxycodone SD elicited strong reinstatement of oxycodone-seeking behavior that was significantly more robust in females. Suvorexant blocked oxycodone seeking in males and reduced it in females.Conclusions: These results support the targeting of OX receptors for the treatment for prescription OUD and repurposing SUV as pharmacotherapy for OUD