CROSS-SHAPING – THE MORE EFFECTIVE NORDIC WALKING? RESULTS OF A BIOMECHANICAL FIELD STUDY

Cross-shaping is a new developed kind of nordic walking. The main difference between nordic walking and cross-shaping is the use of special sticks with forearm shells and wheels. The purpose of this study was to analyze the health effects of cross-shaping and to compare the results with own previous studies of nordic walking. Results clearly show positive health effects from cross-shaping, which are more extensive than in walking and nordic walking. Cross-shaping is harmonious similar to cross-country skiing in classic style. Push off is more effective than in nordic walking. Upper body is more erected and spine is relieved and mobilized effectively. Large parts of muscles of the upper and lower extremities were physiologically trained effective. Positive effects on the cardiovascular system are increased considerably compared to walking and nordic walking

Effective Theory of a Chiral Superfluid

We consider an effective Lagrangian describing a fluid living on two-di\-men\-sio\-nal planes. The fluid self-interacts through a Chern-Simons vector potential, whose field strength is proportional to the density fluctuation. This effective Lagrangian can be related to the Anyon mean field, but can also be considered more generally to describe a universality class of superfluids and, when charged, of superconductors. We study the relevant physical properties, including the spectrum, the chirality features appearing in the polarization of scattered EM waves, and the peculiar response under a magnetic field, i.e. a peculiar kind of anisotropic Meissner effect.Comment: 36 pages, plain Tex. (minor changes for clarifying definitions on pages 4,5,6

Brief, Aerobic-surge Exercises for Effective Weight Loss: a Randomized, Controlled Trial

Background: Obesity is a growing disease and a consistently effective protocol is needed to reduce this epidemic. The purpose of this study was to determine if a frequent, brief (2-minute) high intensity aerobic exercise (≥75% max HR) was effective in reducing subjects’ weight (BMI) and girth sizes. Methods: A randomized, controlled trial lasting 60 days was conducted at three sites and forty-six subjects completed this study (mean age 39 ± 8 and BMI 32 ±2). The Experimental group was shown how to make movements such as riding a stationary bicycle or lifting dumbbells into an ‘Aerobic-surge’ exercise at or above 75% of calculated maximum heart rate. Control subjects were simply told to “exercise more.” No dietary changes were made for either group. The dependent variables were changes in weight and ‘body summation’ of 10 girth measurements. A 2x2 ANOVA was used to calculate differences. A post-hoc analysis of changes in BMI was also calculated. Results: There was a significant difference between groups (P<0.0001). The mean change of the groups were as follows: Experimental (N=23) mean reductions = -18.lbs and -18.7” vs. Control (N=23) mean changes = +1.3.lbs and +1.3.” Conclusion: The repeated, brief (2-minute) aerobic-surge exercise protocol, performed 4.2 times/day was effective in reducing subjects’ weight and body circumferences. Isolated tests of body composition showed that change were primarily in body fat. This could be a tool in reducing the obesity epidemic. The Aerobic-surge exercise was effective without a dietary changes. Retrospectively Registered Trial: ISRCTN 17326333

More, More, More: Reducing Thrombosis in Acute Coronary Syndromes Beyond Dual Antiplatelet Therapy-Current Data and Future Directions.

© 2018 The Authors. Published on behalf of the American Heart Association, Inc., by Wiley.Common to the pathogenesis of acute coronary syndromes (ACS) is the formation of arterial thrombus, which results from platelet activation and triggering of the coagulation cascade.1 To attenuate the risk of future thrombotic events, patients with ACS are treated with dual antiplatelet therapy (DAPT), namely, the combination of aspirin with a P2Y12 inhibitor, such as clopidogrel, ticagrelor, or prasugrel. Despite DAPT, some ≈10% of ACS patients experience recurrent major adverse cardiovascular events over the subsequent 30 days,2 driving the quest for more effective inhibition of thrombotic pathways. In this review, we provide an overview of studies to date and those ongoing that aim to deliver more effective combinations of antithrombotic agents to patients with recent ACS. We have chosen to confine the review to ACS patients without atrial fibrillation because those with atrial fibrillation have a clear indication for combination therapy that includes oral anticoagulation and should, we feel, be treated as a separate cohort. In this article, we discuss the limitations of the currently available clinical trial data and future directions, with suggestions for how practice might change to reduce the risk of coronary thrombosis in those at greatest risk, with minimal impact on bleeding.Peer reviewedFinal Published versio

Interrelation between advertising efficiency and corporate sales

Companies find it more and more critical to keep up with competition, responding to the every day challenges , forming competitive prices, answering the quickly changing demands of consumers and optimally using the possibilities of the short shelf life products. Companies do not consider it a real solution to increase efficiency via the reduction of costs for they practically have no reserves in this sphere. The solution may be a more effective and well-thought-out use of financial means, thus yielding more results in the sphere of marketing.marketing, marketing-controlling, planning, advertisment efficiency

An interior point algorithm for computing equilibria in economies with incomplete asset markets

Computing equilibria in general equilibria models with incomplete asset (GEI) markets is technically difficult. The standard numerical methods for computing these equilibria are based on homotopy methods. Despite recent advances in computational economics, much more can be done to enlarge the catalogue of techniques for computing GEI equilibria. This paper presents an interior-point algorithm that exploits the special structure of GEI markets. We prove that the algorithm converges globally at a quadratic rate, rendering it particularly effective in solving large-scale GEI economies. To illustrate its performance, we solve relevant examples of GEI market

Adaptive online deployment for resource constrained mobile smart clients

Nowadays mobile devices are more and more used as a platform for applications. Contrary to prior generation handheld devices configured with a predefined set of applications, today leading edge devices provide a platform for flexible and customized application deployment. However, these applications have to deal with the limitations (e.g. CPU speed, memory) of these mobile devices and thus cannot handle complex tasks. In order to cope with the handheld limitations and the ever changing device context (e.g. network connections, remaining battery time, etc.) we present a middleware solution that dynamically offloads parts of the software to the most appropriate server. Without a priori knowledge of the application, the optimal deployment is calculated, that lowers the cpu usage at the mobile client, whilst keeping the used bandwidth minimal. The information needed to calculate this optimum is gathered on the fly from runtime information. Experimental results show that the proposed solution enables effective execution of complex applications in a constrained environment. Moreover, we demonstrate that the overhead from the middleware components is below 2%

Full and half-wavelength ultrasonic percussive drills

Ultrasonic-percussive drills are a leading technology for small rock drilling applications where power and weight-on-bit are at a premium. The concept uses ultrasonic vibrations to excite an oscillatory motion in a free-mass, which then delivers impulsive blows to a drilling-bit. This is a relatively complex dynamic problem involving the transducer, the free-mass, the drilling-bit and, to a certain extent, the rock surface itself. This paper examines the performance of a full-wavelength transducer compared to a half-wavelength system, which may be more attractive due to mass and dimensional drivers. To compare the two approaches, three-dimensional finite element models of the ultrasonic-percussive stacks using full and half wavelength ultrasonic transducers are created to assess delivered impulse at similar power settings. In addition, impact-induced stress levels are evaluated to optimize the design of drill tools at a range of internal spring rates before, finally, experimental drilling is conducted. The results suggest that full-wavelength systems will yield much more effective impulse but, interestingly, their actual drilling performance was only marginally better than half-wavelength equivalents