Reduction of algal vegetation in Helgeland coastal waters

Reduced densities of Laminaria have been reported from coastal waters in Sør-Trøndelag, Nord-Trøndelag and Nordland counties. A provisional study of algal vegetation and benthic fauna was made by diving west of Vega in Helgeland, Nordland county (position 65°41'N 11°43 'E), 17-19 October 1979. The study revealed a significant difference in sublittoral density of sea urchins between three locations selected for abundant, scattered and no Laminaria growth. Strongylocentrotus droebachiensis dominated over Echinus esculentus at all three locations. The lowest sea urchin density was found at the location with abundant Laminaria, and a high density of sea urchins at the location with no or scattered Laminaria. It is therefore presumed that grazing by increasing numbers of sea urchins is a major factor causing a reduction of Laminaria. The catfish (Anarhichas lupus) may be the most important predator on sea urchins in these waters, and the catfish is preyed upon by seals. It is therefore suggested that increasing local stocks of grey seals (Halichoerus grypus), may have influenced the catfish abundance, and thus allowed the sea urchins to increase with a subsequant detrimental effect on the vegetation of Laminaria

Benthic algal vegetation in Isfjorden, Svalbard

Benthic algal vegetation was investigated at 10 sites in Isfjorden, Svalbard. Five sites were visited during summer 2010 and five during summer 2012. Both the littoral and sublittoral vegetation were sampled, the littoral by hand-picking and use of a throwable rake and the sublittoral using a triangular dredge. A total of 88 different taxa were registered, comprising 17 Chlorophyta, 40 Ochrophyta, 30 Rhodophyta and the Xantophyceae Vaucheria sp. The green algae Ulvaria splendens (Ruprecht) Vinogradova was recorded in Svalbard for the first time. Most of the sites consisted of hard bottom substrate, but one site, Kapp Wijk, consisted of loose-lying calcareous red algae (rhodoliths) and had species not recorded elsewhere. The sublittoral at the other sites was dominated by kelp. Molecular analysis confirmed the presence of the red alga Ceramium virgatum and a dwarf form of the brown alga Fucus vesiculosus. This study provides a baseline for future studies investigating changes in the vegetation due to environmental changes

Towards improving the hydrologic design of permeable pavements

The common approach to the hydrologic design of permeable pavements (PPs) uses synthetic rainfall events. This study assessed the validity of the design approach using synthetic rainfall events for undrained PP. Synthetic rainfall events (25-year return period) were used to design undrained pavements for five Norwegian cities. The effectiveness of these pavements was tested using long-term simulation (12–30 years) with high temporal resolution (1 min). The Storm Water Management Model (SWMM) was used to generate time series of surface runoff for PPs and flow duration curves were applied to analyse the hydrological performances. Designing PP using synthetic rainfall events was found to underestimate the storage layer depth of the permeable pavements leading to the frequent occurrence of surface runoff, which is considered a failure of the hydrologic design of undrained pavements. Long-term simulation of surface runoff was found to provide valuable information for the hydrologic design of PP and can be used as a basis for the PP hydrologic design. In the future, it is recommended to use long-term precipitation data generated from climate change models to incorporate the effect of climate change in the design of PP.publishedVersio

Evaluating the stormwater management model for hydrological simulation of infiltration swales in cold climates

The Stormwater Management Model (SWMM) is a widely used tool for assessing the hydrological performance of infiltration swales. However, validating the accuracy of SWMM simulation against observed data has been challenging, primarily because well-functioning infiltration swales rarely produce surface runoff, especially over short monitoring periods. This study addresses this challenge by using measured subsurface water storage levels for calibration and validation. The study evaluated three SWMM modules, namely, the snowpack, aquifer, and low-impact development (LID) modules, to simulate subsurface water storage levels of an infiltration swale located in a cold climate region during snow and snow-free periods. Global sensitivity analysis was used to identify influential parameters within these modules. The findings revealed that only a few parameters significantly influenced model outputs. Moreover, the aquifer module outperformed the LID module in simulating subsurface water storage due to limitations in setting the initial saturation of the LID module. Furthermore, simulation accuracy was better during snow-free periods due to challenges in simulating snow dynamics during snow periods with the snowpack module. The calibrated models offer valuable insights into the long-term hydrological performance of infiltration swales, enabling practitioners to identify events that trigger flooding in these systems.publishedVersio

Practice makes the model: a critical review of stormwater green infrastructure modelling practice

Green infrastructures (GIs) have in recent decades emerged as sustainable technologies for urban stormwater management, and numerous studies have been conducted to develop and improve hydrological models for GIs. This review aims to assess current practice in GI hydrological modelling, encompassing the selection of model structure, equations, model parametrization and testing, uncertainty analysis, sensitivity analysis, the selection of objective functions for model calibration, and the interpretation of modelling results. During a quantitative and qualitative analysis, based on a paper analysis methodology applied across a sample of 270 published studies, we found that the authors of GI modelling studies generally fail to justify their modelling choices and their alignments between modelling objectives and methods. Some practices, such as uncertainty analysis, were also found to be limited, despite their necessity being widely acknowledged by the scientific community and their application in other fields. In order to improve current GI modelling practice, the authors suggest the following: i) a framework, called STAMP, designed to promote the standardisation of the documentation of GI modelling studies, and ii) improvements in modelling tools for facilitating good practices, iii) the sharing of data for better model testing, iv) the evaluation of the suitability of hydrological equations for GI application, v) the publication of clear statements regarding model limitations and negative results.publishedVersio

Sleep and work functioning in nurses undertaking inpatient shifts in a blue-depleted light environment

Background: Blue-depleted light environments (BDLEs) may result in beneficial health outcomes for hospital inpatients in some cases. However, less is known about the effects on hospital staff working shifts. This study aimed to explore the effects of a BDLE compared with a standard hospital light environment (STLE) in a naturalistic setting on nurses’ functioning during shifts and sleep patterns between shifts. Methods: Twenty-five nurses recruited from St. Olavs Hospital in Trondheim, Norway, completed 14 days of actigraphy recordings and self-reported assessments of sleep (e.g., total sleep time/sleep efficiency) and functioning while working shifts (e.g., mood, stress levels/caffeine use) in two different light environments. Additionally, participants were asked to complete several scales and questionnaires to assess the symptoms of medical conditions and mental health conditions and the side effects associated with each light environment. Results: A multilevel fixed-effects regression model showed a within-subject increase in subjective sleepiness (by 17%) during evening shifts in the BDLE compared with the STLE (p = .034; Cohen’s d = 0.49) and an 0.2 increase in number of caffeinated beverages during nightshifts in the STLE compared with the BDLE (p = .027; Cohen’s d = 0.37). There were no significant differences on any sleep measures (either based on sleep diary data or actigraphy recordings) nor on self-reported levels of stress or mood across the two conditions. Exploratory between-group analyses of questionnaire data showed that there were no significant differences except that nurses working in the BDLE reported perceiving the lighting as warmer (p = .009) and more relaxing (p = .023) than nurses working in the STLE. Conclusions: Overall, there was little evidence that the change in the light environment had any negative impact on nurses’ sleep and function, despite some indication of increased evening sleepiness in the BDLE. We recommend further investigations on this topic before BDLEs are implemented as standard solutions in healthcare institutions and propose specific suggestions for designing future large-scale trials and cohort studies.publishedVersio

Digital cognitive behaviour therapy for insomnia (dCBT-I): Chronotype moderation on intervention outcomes.

Using data from 1721 participants in a community-based randomized control trial of digital cognitive behavioural therapy for insomnia compared with patient education, we employed linear mixed modelling analyses to examine whether chronotype moderated the benefits of digital cognitive behavioural therapy for insomnia on self-reported levels of insomnia severity, fatigue and psychological distress. Baseline self-ratings on the reduced version of the Horne-Östberg Morningness-Eveningness Questionnaire were used to categorize the sample into three chronotypes: morning type (n = 345; 20%); intermediate type (n = 843; 49%); and evening type (n = 524; 30%). Insomnia Severity Index, Chalder Fatigue Questionnaire, and Hospital Anxiety and Depression Scale were assessed pre- and post-intervention (9 weeks). For individuals with self-reported morning or intermediate chronotypes, digital cognitive behavioural therapy for insomnia was superior to patient education on all ratings (Insomnia Severity Index, Chalder Fatigue Questionnaire, and Hospital Anxiety and Depression Scale) at follow-up (p-values ≤ 0.05). For individuals with self-reported evening chronotype, digital cognitive behavioural therapy for insomnia was superior to patient education for Insomnia Severity Index and Chalder Fatigue Questionnaire, but not on the Hospital Anxiety and Depression Scale (p = 0.139). There were significant differences in the treatment effects between the three chronotypes on the Insomnia Severity Index (p = 0.023) estimated difference between evening and morning type of -1.70, 95% confidence interval: -2.96 to -0.45, p = 0.008, and estimated difference between evening and intermediate type -1.53, 95% confidence interval: -3.04 to -0.03, p = 0.046. There were no significant differences in the treatment effects between the three chronotypes on the Chalder Fatigue Questionnaire (p = 0.488) or the Hospital Anxiety and Depression Scale (p = 0.536). We conclude that self-reported chronotype moderates the effects of digital cognitive behavioural therapy for insomnia on insomnia severity, but not on psychological distress or fatigue

Dysfunctional beliefs and attitudes about sleep (DBAS) mediate outcomes in dCBT-I on psychological distress, fatigue, and insomnia severity

Objective/background Digital cognitive behavioral therapy for insomnia (dCBT-I) improves several sleep and health outcomes in individuals with insomnia. This study investigates whether changes in Dysfunctional Beliefs and Attitudes about Sleep (DBAS) during dCBT-I mediate changes in psychological distress, fatigue, and insomnia severity. Patients/methods The study presents a secondary planned analysis of data from 1073 participants in a randomized control trial (Total sample = 1721) of dCBT-I compared with patient education (PE). Self-ratings with the Dysfunctional Beliefs and Attitudes about Sleep (DBAS), the Hospital Anxiety Depression Scale (HADS), the Chalder Fatigue Scale (CFQ), and the Insomnia Severity Index (ISI) were obtained at baseline and 9-week follow-up. Hayes PROCESS mediation analyses were conducted to test for mediation. Results and conclusion sDBAS scores were significantly reduced at 9-week follow-up for those randomized to dCBT-I (n = 566) compared with PE (n = 507). The estimated mean difference was −1.49 (95% CI -1.66 to −1.31, p < .001, Cohen's d. = 0.93). DBAS mediated all the effect of dCBT-I on the HADS and the CFQ, and 64% of the change on the ISI (Estimated indirect effect −3.14, 95% CI -3.60 to −2.68) at 9-week follow-up compared with PE. Changes in the DBAS fully mediated the effects of dCBT-I on psychological distress and fatigue, and the DBAS partially mediated the effects on insomnia severity. These findings may have implications for understanding how dCBT-I works and highlights the role of changing cognitions in dCBT-I.publishedVersio

Digital cognitive behaviour therapy for insomnia in individuals with self-reported insomnia and chronic fatigue: A secondary analysis of a large scale randomized controlled trial

Insomnia is associated with fatigue, but it is unclear whether response to cognitive behaviour therapy for insomnia is altered in individuals with co-occurring symptoms of insomnia and chronic fatigue. This is a secondary analysis using data from 1717 participants with self-reported insomnia in a community-based randomized controlled trial of digital cognitive behaviour therapy for insomnia compared with patient education. We employed baseline ratings of the Chalder Fatigue Questionnaire to identify participants with more or fewer symptoms of self-reported chronic fatigue (chronic fatigue, n = 592; no chronic fatigue, n = 1125). We used linear mixed models with Insomnia Severity Index, Short Form-12 mental health, Short Form-12 physical health, and the Hospital Anxiety and Depression Scale separately as outcome variables. The main covariates were main effects and interactions for time (baseline versus 9-week follow-up), intervention, and chronic fatigue. Participants with chronic fatigue reported significantly greater improvements following digital cognitive behaviour therapy for insomnia compared with patient education on the Insomnia Severity Index (Cohen's d = 1.36, p < 0.001), Short Form-12 mental health (Cohen's d = 0.19, p = 0.029), and Hospital Anxiety and Depression Scale (Cohen's d = 0.18, p = 0.010). There were no significant differences in the effectiveness of digital cognitive behaviour therapy for insomnia between chronic fatigue and no chronic fatigue participants on any outcome. We conclude that in a large community-based sample of adults with insomnia, co-occurring chronic fatigue did not moderate the effectiveness of digital cognitive behaviour therapy for insomnia on any of the tested outcomes. This may further establish digital cognitive behaviour therapy for insomnia as an adjunctive intervention in individuals with physical and mental disorders.publishedVersio