Stand up Paddle Surfing-An Aerobic Workout and Balance Training

AbstractOriginating from an ancient Hawaiian tradition Stand Up Paddle Surfing (SUP) is a growing pastime and sports activity in which a person stands upright on a surfboard and propels it using a single paddle. During paddling the board constantly is in an unstable condition forcing paddlers to focus on keeping balance and simultaneously propelling the board by paddling. Therefore it is expected that SUP can be a high impact aerobic workout and balance training. A total of 68 subjects performed on-water and SUP ergometer trials, during ergometer trials heart rate (HR) was permanently measured and balance was assessed before and after all trials (ergometer and on-water) using a single leg hop test on a Win Pod electronic baropedometric platform. Results of the balance tests - though for a relatively small number of participants - showed that after ergometer trials a significant improvement in stability occurred whereas it was only significant for the right foot's anteroposterior movement after on-water trials. The result of the exercise-test illustrated that the HR of beginners stays in the aerobic zone which makes SUP suitable for endurance training

Deletion of genes encoding PU.1 and Spi-B in B cells impairs differentiation and induces pre-B cell acute lymphoblastic leukemia

The E26 transformation-specific (Ets) transcription factor PU.1 is required to generate lymphoid progenitor cells from hematopoietic stem cells, but it is not required to generate B cells from committed B-cell lineage progenitors.We hypothesized that PU.1 function in B-cell differentiation is complemented by the related Ets transcription factor Spi-B. To test this hypothesis, mice were generated lacking both PU.1 and Spi-B in the B-cell lineage. Unlike mice lacking PU.1 or Spi-B, mice deficient in both PU.1 and Spi-B in the B-cell lineage had reduced frequencies of B cells as well as impaired B-cell differentiation. Strikingly, all PU.1 and Spi-B-deficient mice developed pre-B cell acute lymphoblastic leukemia before 30 weeks of age. Pre-B cells accumulated in the thymus resulting in massive thymic enlargement and dyspnea. These findings demonstrate that PU.1 and Spi-B are essential transcriptional regulators of B-cell differentiation as well as novel tumor suppressors in the B-cell lineage. © 2011 by The American Society of Hematology

Genome-Wide Association Study in BRCA1 Mutation Carriers Identifies Novel Loci Associated with Breast and Ovarian Cancer Risk

BRCA1-associated breast and ovarian cancer risks can be modified by common genetic variants. To identify further cancer risk-modifying loci, we performed a multi-stage GWAS of 11,705 BRCA1 carriers (of whom 5,920 were diagnosed with breast and 1,839 were diagnosed with ovarian cancer), with a further replication in an additional sample of 2,646 BRCA1 carriers. We identified a novel breast cancer risk modifier locus at 1q32 for BRCA1 carriers (rs2290854, P = 2.7×10-8, HR = 1.14, 95% CI: 1.09-1.20). In addition, we identified two novel ovarian cancer risk modifier loci: 17q21.31 (rs17631303, P = 1.4×10-8, HR = 1.27, 95% CI: 1.17-1.38) and 4q32.3 (rs4691139, P = 3.4×10-8, HR = 1.20, 95% CI: 1.17-1.38). The 4q32.3 locus was not associated with ovarian cancer risk in the general population or BRCA2 carriers, suggesting a BRCA1-specific associat

Activity of Trunk and Leg Muscles during Stand up Paddle Surfing

AbstractOriginating from an ancient Hawaiian tradition Stand Up Paddle Surfing (SUP) is a growing pastime and sports activity in which a person stands upright on a surfboard and propels it using a single paddle. It is expected that SUP is an ideal full-body workout for amateurs as several muscle groups are required for the paddling motion. Therefore measurements of muscular activity of eight subjects were executed during on-water and treadmill-trials using wireless surface electromyography (sEMG). sEMG of 16 muscles of the trunk plus video data were acquired at three different paddling speeds. The results showed that all measured muscles of the trunk were activated and that their activity can be allocated to the different paddle-stroke phases. The study proved that although the paddle stroke is mostly performed through upper extremity activation, also the trunk as well as the hip and knee stabilizer generate power and show high muscular activation