NF93-156 Nutrition for Tobacco Smokers & Chewers

This NebFact discusses nutrition for tobacco smokers and chewers

NF93-156 Nutrition for Tobacco Smokers & Chewers

This NebFact discusses nutrition for tobacco smokers and chewers

Value of an Educational Program on Osteoporosis

Cooperative Extension helped initiate a community-based educational program on osteoporosis prevention and treatment. The program utilized a network of partners and coalitions. A team approach was taken in presenting the educational session, offered twice, and answering/discussing participant questions. Statistically significant differences were observed in the program participants\u27 reported knowledge of osteoporosis, taking of calcium supplements, eating of a calcium-rich diet, and performing weight-bearing exercises 1 month after the sessions as compared to prior. The results demonstrate that Cooperative Extension can play a leadership role in building partnerships that implement effective programs that improve the health behaviors of individuals and strengthen the community

Marginal folate inadequacy observed in a group of young children in Kwangju, Korea

Folate is important for multiple metabolic processes such as nucleic acid synthesis and interconversions, and cell division. Folate deficiency may be a risk factor for several pathologies, such as neural tube birth defects, dementia, and cardiovascular diseases. The objectives of this study were to estimate folate intakes and plasma concentrations of young children living in Kwangju, Korea. Three consecutive 24-h food recalls and fasting blood samples were obtained from 24 boys and 30 girls, aged 2-6 y, living in Kwangju, Korea. The daily folate intake (mean ± SD) of the children was 146.7 ± 73.6 µg dietary folate equivalents. No differences in folate intakes were observed by gender (p≥0.05). The mean folate intakes of the 2 and 3 y old groups were significantly lower (p<0.05) than those of 5 and 6 y old groups. Over half of subjects consumed <Korean Estimated Average Requirements for folate. The plasma folate concentration (mean ± SD) of all subjects was 19.2 ± 8.7 nmol/L, and there was no significant difference by age nor gender (p≥0.05). No significant correlation was observed between folate intakes and plasma folate concentrations. One subject (1.9%) in this study had a plasma folate concentration <6.8 nmol/L, which is indicative of folate deficiency. Approximately 24% of subjects had plasma folate concentrations of 6.8-13.4 nmol/L, which is representative of marginal folate status. In conclusion, some young children may have less than adequate folate status in Korea

Anthropometric indices and selected nutrient intakes of young children in Kwangju, Korea

The assessment of children's nutritional intakes is important because any nutritional inadequacies or toxicities may have adverse consequences. Studies on the nutritional intakes of Korean children are limited. The aims of this study were to determine anthropometric indices, estimate selected nutrient intakes of young Korean children, and compare these intakes with current Dietary Reference Intakes for Koreans. This study included 136 healthy children (65 boys, 71 girls), 2-6 y old, living in Kwangju, Korea. Weights and heights were measured. Three consecutive 24-h food recalls were obtained. According to International Obesity TaskForce BMI cutoffs, 8% were overweight and 2% were obese. The energy intakes of 40% were < Korean Estimated Energy Requirements, while all subjects consumed ≥ Korean Estimated Average Requirement (EAR) for protein. The majority of the children consumed > Korean EAR for iron, zinc, vitamin B1, vitamin B2, vitamin B6, and niacin. Vitamin E intakes of 65% of the Korean children were < Korean Adequate Intake, and approximately half of the subjects had < Korean EAR for calcium and for folate. Many young children in Kwangju, Korea, likely have inadequate status of calcium, folate, and vitamin E

NF03-580 Upper Safe Levels of Intake for Adults: Vitamins, Macrominerals, and Trace Minerals

Our bodies need vitamins and essential minerals; however, if taken in large amounts, they can adversely affect our health. In fact, large amounts of many of the vitamins and minerals can be toxic. This NebFact discusses the nutritional status, dietary reference intakes, nutrient toxicity, and tolerable upper intake levels (ULs) of vitamins and essential macro- and trace minerals for adults

NF502 Nutrient Content and Sensory Characteristics of Bison Meat

This NebGuide discusses the nutritive value of bison (North American buffalo) meet

Effect of Cooking Method on Nutrient Content of Boneless Pork Loin Roasts

The nutritive qualities of boneless Chef’s Prime™ pork loin roasts cooked by three household cooking methods to two internal temperatures were evaluated. Fresh pork loins were obtained from a vendor and prepared by UNL’s Meat Laboratory according to National Pork Producers Council’s specifications for the Chef’s PrimeTM trademarked cut with 1/8-inch fat trim. The roasts were frozen for less than two months before defrosting in the refrigerator and cooking

Impact of Cooking Method on Quality of Boneless Pork Loin Roasts

Chef’s Prime™ pork loin roasts were roasted, braised and cooked in a bag at an oven temperature of 325°F to an internal temperature of 160 or 180°F. Roasting improved yield and surface browning of Chef’s Prime™ roasts. While roasting and braising resulted in similar quality, the presence of moisture (braising and cook-in bag) reduced cooking time. Cooking in the bag had the greatest impact on quality characteristics as these roasts were least tender and they tended to be less juicy and favorable than braised or roasted loins. Reduction of the final internal temperature from 180 to 160°F did not improve yield or quality. Chef’s Prime™ loin roasts can be enjoyed by all consumers when selection of cooking method and cooked quality match consumer need