Season suspension and summer extension: Unique opportunity for professional team-sport athletes and support staff during and following the COVID-19 crisis

Given the emergence of the COVID-19 outbreak, the official declaration of a global pandemic by the World Health Organization, and its consequential disruptions on the professional team sports landscape, it is the main objective of this brief opinion to help ensure that professional team-sport athletes and support staff remain aware as a society of some of the potential pitfalls – illustrated via negative but plausible detrimental scenarios. Finally, new ideas are introduced and evidence-based hypotheses are presented on the following five themes: periodization, exploration, virtual (at-home) training, player monitoring, and continued education, including return-to-competition preparation strategies following these exceptional times of uncharted territory

Methodological Approach in the Development of Specific Games in Elite Soccer

In games such as soccer, where the stability and the possibility of replicating game situations are complex, teams and players continually deal with a highly unstable cooperative and non-cooperative environment. Thus, synchronized cooperation among players during training sessions is a fundamental factor, which many times contributes to a team’s success. In this context, there are some specific drills that attempt to challenge and create meaningful contexts in order to simulate match situations as closely as possible. Small-sided games are play-sport situations in which all elements of the game interact together in a flexible manner. However, there are a variety of small-sided games in elite soccer, such as possession games and positional games, which may present specific characteristics and stimulate different physical-physiological demands. An adequate selection and implementation of these games may help coaches to promote positive adaptations and performance improvements. Thus, this chapter provides practical tips to modulate the physical-physiological responses and technical-tactical requirements of the players using a variety of game formats during soccer training sessions

Impact of combined versus single-mode training programs based on drop jump and specific multidirectional repeated sprint on bio-motor ability adaptations: a parallel study design in professional basketball players

Background Jumping and specific multidirectional repeated sprint ability are important in basketball. The objective of this study was to assess the contributions of 8-week combined versus single-mode training programs based on drop jump (DJ) and specific multidirectional repeated sprint (MRSA) on repeated sprint ability performances, body balance and lower limbs power in male professional basketball players. Methods This study followed a randomized parallel study design. Fifty-two professional male basketball players from the Tunisian first division participated in this study. The players were randomly assigned to 4 groups: DJ group (JG; n = 13), MRSA group (RSG; n = 13), combined group (COMB; n = 13) and an active control group (CON; n = 13). The JG, RSG and COMB groups completed the 8-week training programs with 2 sessions per week while the CON continues their regular basketball training. Training volume was similar between groups all over the experimental period. Before and after the intervention, the four groups were evaluated for the stork test, Y-balance test, the repeated sprint ability test (IRSA(5COD)), the squat jump (SJ) and countermovement jump (CMJ) tests, the single leg drop jump test, the five time-jump test and T-change of direction (CoD) test. Results All measures displayed significant main effect, (medium/small) magnitude (effect size) improvements for time (post-test > pre-test) except the physiological parameters for IRSA(5COD). Significant time x group interactions were revealed for body balance, T test, IRSA(5COD) (total time and best time) and jump tests (vertical/horizontal). Bonferroni corrected post-hoc tests revealed significant greater improvement in favor of RSG and COMB compared to JG for body balance, CoD and IRSA(5COD). Moreover, greater improvement in CMJ, SJ and single leg DJ in favor of JG compared to the RSG. In addition, a greater CoD improvement was observed in favor of COMB when compared to the RSG. Conclusion Combined and single-mode training programs based on DJ and MRSA contributed to a significantly better performance in specific basketball physical fitness parameters with results favoring combined interventions

Effects of ergo-nutritional strategies on recovery in combat sports disciplines

[EN] Introduccion: Para mejorar el proceso de recuperacion en las disciplinas deportivas de combate, las estrategias ergo-nutricionales son una opcion eficaz en el entrenamiento y la competicion. Algunas de estas alternativas mejoran el rendimiento, pero actualmente existe una escasa bibliografia con resultados controvertidos relacionados con el efecto de recuperacion. Esta revision sistematica tuvo como objetivo determinar que estrategias ergo-nutricionales son mas efectivas en los procesos de recuperacion. Se llevo a cabo siguiendo las pautas Preferred Reporting Items for Systematic Review (PRISMA). Se realizo una busqueda computarizada en PubMed, Web of Science, Cochrane Collaboration Database, Evidence Database, Evidence Based Medicine Search review, National Guidelines, EM-BASE, Scopus y el sistema Google Scholar (desde 1995 hasta el 30 de abril de 2021). Se utilizo el modelo PICOS para definir los criterios de inclusion y exclusion. De los 123 estudios encontrados inicialmente, 18 cumplieron los criterios de elegibilidad y fueron incluidos. Se examinaron datos de 367 atletas de diferentes disciplinas. La evidencia se agrupo en 4 areas: estres oxidativo, recuperacion muscular y energetica, reparacion muscular y acidosis metabolica. La evidencia mostro que las vitaminas, los minerales y algunos productos ergo-nutricionales naturales son eficaces como antioxidantes, los hidratos de carbono y las proteinas determinan su efecto recuperador y el bicarbonato de sodio es el principal retardador metabolico de la acidosis. Se destaca la importancia de aceptar un plan ergo-nutricional para mejorar el proceso de recuperacion. A pesar de ello, y teniendo en cuenta los efectos descritos en la literatura, se necesitan mas estudios para reforzar la evidencia actual. Abstract Introduction: In order to improve the recovery process in combat sports disciplines, ergo-nutritional strategies could be an effective option in training and competition. Some of these ergo-nutritional aids could improve performance but literature references are scarce, with controversial results regarding actual recovery effects. This systematic review aimed to examine which ergo-nutritional methods are most effective for assisting in the recovery process in combat sports, and to determine the appropriate training stimuli. This systematic review was carried out following the Preferred Reporting Items for Systematic Review (PRISMA) guidelines. A computerized search was performed in PubMed, Web of Science, the Cochrane Collaboration Database, Evidence Database, Evidence Based Medicine Search review, National Guidelines, EM-BASE, Scopus and Google Scholar system (from 1995 to April 30, 2021). The PICOS model was used to define inclusion and exclusion criteria. Out of 123 studies initially found, 18 met the eligibility criteria and were included in the review. Data from 367 athletes from different disciplines were examined. The evidence was grouped in 4 areas: oxidative stress, muscle and energy recovery, muscle repair, and metabolic acidosis. Evidence showed that vitamins, minerals, and some natural ergo-nutritional products are effective as antioxidants. Carbohydrates and protein determine the recovery effect. Sodium bicarbonate has a role as primary acidosis metabolic delayer. Accordingly, ergo-nutritional aids can help in the recovery process. Considering the effects outlined in the literature, more studies are needed to provide firm evidence

Talent Identification and Development in Sports Performance

The identification and development of talent have always been a relevant topic in sports performance. In fact, a significant body of research is available worldwide discussing this longitudinal process, the qualities that underpin elite sports performance, and how coaches can facilitate the developmental process of talented athletes. Despite the continued interest given to issues of talent identification and development, recent literature highlights the low predictive value of applied and theoretical talent identification models. Talent is the expression of a complex and multidimensional phenomenon, where, despite the existing practical recommendations, many coaches and stakeholders continue to fail to adequately value the distinction between growth, maturation, and training age. Technological resources have enabled important advances, however, this has been limited essentially to defining or validating motor skills variables or genetic markers that characterize the most talented athletes. Emerging technological resources and recent methodological advances are enabling integrated assessment and monitoring to include maturational, physiological, biomechanical, and perceptual skills while also creating optimal environments for performance and dealing with injury prevention and recovery

Editorial: Talent Identification and Development in Sports Performance

Talent identification and development have become increasingly relevant in sports performance (Sarmento et al., 2018), especially in the last 20 years. A significant body of scientific research discusses longitudinal and non-linear talent identification and development processes, the qualities that underpin elite performance in sport, and how coaches could facilitate talented athletes' development through the sports system (Baker et al., 2020). Yet it can be argued that the continued interest in talent identification and development reflects the persistently low predictive value of applied and theoretical talent identification models (Till and Baker, 2020). Finding, recruiting, and retaining talent is a global challenge, and it is especially relevant for sports clubs and national federations that often see potential assets escape due to self-system inefficiencies (Koz et al., 2012). In point of fact, original research selected for this topic confirmed that talent development programs should make conscious decisions about their selection strategies as it can affect their success (Kalén et al.; Dugdale et al.)

Heart Rate Responses of Referees During the 2011 Eurobasket Championship.

The purpose of the study was to describe heart rate responses of referees during a major international basketball championship. Heart rate (HR) data was collected from 26 international referees officiating 48 matches (95 matches ‘worth’ of data) at the 2011 Eurobasket Championship. HR was subsequently normalised to percentage of theoretical maximum, and used to calculate time spent in different exercise intensity zones (Light, moderate, heavy, very heavy) across successive phases of the tournament and successive quarters (Q) of matches. Mean HR was 81.89±13.4% of theoretical maximum during match play, and there were no significant differences in HR recorded during different phases of the championship. However, relative HR progressively decreased with each quarter of the matches (Q1; 91.43±7.6%, Q2;90.51±7.1%, Q3; 88.23±7.3%, Q4; 88.21±7.5% HRmax). This decrease in %HRmax recorded relative to Q1 reached statistical significance (P<0.05) in Q3 and Q4. Although percentage of total match time spent in ‘hard’ and ‘light’ exercise intensity categories remained similar across quarters of matches, there was a reduction in time spent in ‘very hard’ activity from 10.93±16.08% in Q1 to 5.73±10.36% in Q3 and 5.55±10.74% in Q4 (both P<0.05). This reduction in ‘very hard’ activity was accompanied by an increase in ‘moderate’ intensity activity from 15.06±14.29% in Q1 to 23.37±17.12% in Q3 and 24.35±20.31% in Q4 (both P<0.01). The data suggests that international basketball referees are unable to maintain initial exercise intensity for four successive quarters of championship play. This is in contrast to available data suggesting elite players are able to maintain or increase exercise intensity as matches progress. This has implications for the physical conditioning requirements of international level match officials

Mechanisms of hamstring strain injury: Interactions between fatigue, muscle activation and function

Isolated injury to the long head of biceps femoris is the most common type of acute hamstring strain injury (HSI). However, the precise hamstring injury mechanism (i.e., sprint-type) is still not well understood, and research is inconclusive as to which phase in the running cycle HSI risk is the greatest. Since detailed information relating to hamstring muscle function during sprint running cannot be obtained in vivo in humans, the findings of studies investigating HSI mechanisms are based on modeling that requires assumptions to be made based on extrapolations from anatomical and biomechanical investigations. As it is extremely difficult to account for all aspects of muscle-tendon tissues that influence function during high-intensity running actions, much of this complexity is not included in these models. Furthermore, the majority of analyses do not consider the influence of prior activity or muscular fatigue on kinematics, kinetics and muscle activation during sprinting. Yet, it has been shown that fatigue can lead to alterations in neuromuscular coordination patterns that could potentially increase injury risk. The present critical review will evaluate the current evidence on hamstring injury mechanism(s) during high-intensity running and discuss the interactions between fatigue and hamstring muscle activation and function

Effects of three-day serial sodium bicarbonate loading on performance and physiological parameters during a simulated basketball test in female university players

The aim of this study was to investigate the effect of 3-day serial sodium bicarbonate ingestion on repeated sprint and jump performance. Fifteen female university basketball players (23.3 ± 3.4 years; 173.1 ± 5.8 cm; 65.8 ± 6.3 kg; 23.6 ± 4.9% body fat) ingested 0.4 g/kg body mass of sodium bicarbonate or placebo for 3 days (split in three equal daily doses), before completing a simulated basketball exercise. Sprint and circuit times, jump heights, performance decrements, and gastrointestinal side effects were recorded during the test, and blood lactate concentration wasmeasured pre- and posttest. Sodiumbicarbonate supplementation led to significant decreases in mean sprint times (1.34 ± 0.23 vs. 1.70 ± 0.41 s, p = .008, 95% confidence intervals [−0.54, −0.10 s]) and mean circuit times (30.6 ± 2.0 vs. 31.3 ± 2.0 s, p = .044) and significantly greater mean jump height (26.8 [range 25.2–34.2] vs. 26.0 [range 25.6–33.6] cm, p = .013) compared with placebo. Performance decrement was significantly less for sprints with sodium bicarbonate compared with placebo (9.9 [range 3.4–37.0]% vs. 24.7 [range 4.1–61.3]%, p = .013), but not different for jumps (13.1 ± 4.5% vs. 12.5 ± 3.1%, p = .321) between conditions. No differences in gastrointestinal side effects were noted between conditions. Significantly greater postexercise blood lactate concentrations were measured in the sodium bicarbonate condition compared with the placebo condition (8.2 ± 2.8 vs. 6.6 ± 2.4 mmol/L, p = .010). This study is the first to show that serial loading of sodium bicarbonate is effective for basketball players to improve repeated sprint and jump performance during competition, or withstand greater training load during practice sessions without any gastrointestinal side effects