An Experimental Model for Resistance Exercise in Rodents

This study aimed to develop an equipment and system of resistance exercise (RE), based on squat-type exercise for rodents, with control of training variables. We developed an operant conditioning system composed of sound, light and feeding devices that allowed optimized RE performance by the animal. With this system, it is not necessary to impose fasting or electric shock for the animal to perform the task proposed (muscle contraction). Furthermore, it is possible to perform muscle function tests in vivo within the context of the exercise proposed and control variables such as intensity, volume (sets and repetitions), and exercise session length, rest interval between sets and repetitions, and concentric strength. Based on the experiments conducted, we demonstrated that the model proposed is able to perform more specific control of other RE variables, especially rest interval between sets and repetitions, and encourages the animal to exercise through short-term energy restriction and “disturbing” stimulus that do not promote alterations in body weight. Therefore, despite experimental limitations, we believe that this RE apparatus is closer to the physiological context observed in humans

An Experimental Model for Resistance Exercise in Rodents

This study aimed to develop an equipment and system of resistance exercise (RE), based on squat-type exercise for rodents, with control of training variables. We developed an operant conditioning system composed of sound, light and feeding devices that allowed optimized RE performance by the animal. With this system, it is not necessary to impose fasting or electric shock for the animal to perform the task proposed (muscle contraction). Furthermore, it is possible to perform muscle function tests in vivo within the context of the exercise proposed and control variables such as intensity, volume (sets and repetitions), and exercise session length, rest interval between sets and repetitions, and concentric strength. Based on the experiments conducted, we demonstrated that the model proposed is able to perform more specific control of other RE variables, especially rest interval between sets and repetitions, and encourages the animal to exercise through short-term energy restriction and “disturbing” stimulus that do not promote alterations in body weight. Therefore, despite experimental limitations, we believe that this RE apparatus is closer to the physiological context observed in humans

Exercise Intensity Modulation of Hepatic Lipid Metabolism

Lipid metabolism in the liver is complex and involves the synthesis and secretion of very low density lipoproteins (VLDL), ketone bodies, and high rates of fatty acid oxidation, synthesis, and esterification. Exercise training induces several changes in lipid metabolism in the liver and affects VLDL secretion and fatty acid oxidation. These alterations are even more conspicuous in disease, as in obesity, and cancer cachexia. Our understanding of the mechanisms leading to metabolic adaptations in the liver as induced by exercise training has advanced considerably in the recent years, but much remains to be addressed. More recently, the adoption of high intensity exercise training has been put forward as a means of modulating hepatic metabolism. The purpose of the present paper is to summarise and discuss the merit of such new knowledge

Low and moderate intensity strength exercise affects more beneficially the lipid profile than high intensity strength exercise

This study aimed to compare the time-course effects of four different intensities of strength exercise (bench press) bouts on the blood lipid profile. Thirty-five Brazilian Army male soldiers were allocated randomly into five groups based at different percentages of one repetition maximum, in previous test (1-RM): 50%-1RM, 75%-1RM, 90%-1RM, 110%-1RM (this executing only eccentric phase), and control group. The total volume (sets x reps x load) of the exercise was equalized. The lipid profile (Triglycerides, VLDL, HDL-cholesterol, LDL-cholesterol, HDL-c/Total Cholesterol ratio and Total cholesterol) was determined at rest and after 1, 24, 48 and 72 h of the strength exercise. The 75% group demonstrated greater TG and VLDL reduction when compared with the other groups (p\u3c0.05). Additionally, the 110% group presented an increased TG and VLDL concentration when compared with the control, 50% and 75% groups (p\u3c0.05). HDL-c concentration was significantly greater after strength exercise at 50% and 75% when compared with 110% (p\u3c0.05). Accordingly, the 50% and control groups had greater HDL-c concentration than 110% group after 48 h and 72 h (p\u3c0.05). Finally, The 50% group showed lesser LDL-c concentration than 110% group after 24 h (p\u3c0.05). No significant differences were found in Total Cholesterol and HDL-c/Total cholesterol ratio concentration. Results indicate that acute strength exercise changes lipid profile in a specific-intensity manner. Overall, low and moderate exercise intensities appear to promote more benefits on lipid profile than high intensity. Long term studies should confirm these findings

Hypertrophy-Promoting Effects of Leucine Supplementation and Moderate Intensity Aerobic Exercise in Pre-Senescent Mice

Several studies have indicated a positive influence of leucine supplementation and aerobic training on the aging skeletal muscle signaling pathways that control muscle protein balance and muscle remodeling. However, the effect of a combined intervention requires further clarification. Thirteen month old CD-1® mice were subjected to moderate aerobic exercise (45 min swimming per day with 3% body weight workload) and fed a chow diet with 5% leucine or 3.4% alanine for 8 weeks. Serum and plasma were prepared for glucose, urea nitrogen, insulin and amino acid profile analysis. The white gastrocnemius muscles were used for determination of muscle size and signaling proteins involved in protein synthesis and degradation. The results show that both 8 weeks of leucine supplementation and aerobic training elevated the activity of mTOR (mammalian target of rapamycin) and its downstream target p70S6K and 4E-BP1, inhibited the ubiquitin-proteasome system, and increased fiber cross-sectional area (CSA) in white gastrocnemius muscle. Moreover, leucine supplementation in combination with exercise demonstrated more significant effects, such as greater CSA, protein content and altered phosphorylation (suggestive of increased activity) of protein synthesis signaling proteins, in addition to lower expression of proteins involved in protein degradation compared to leucine or exercise alone. The current study shows moderate aerobic training combined with 5% leucine supplementation has the potential to increase muscle size in fast-twitch skeletal muscle during aging, potentially through increased protein synthesis and decreased protein breakdown

The Role of Inflammation and Immune Cells in Blood Flow Restriction Training Adaptation: A Review

Blood flow restriction (BFR) combined with low-intensity strength training has been shown to increase skeletal muscle mass and strength in a variety of populations. BFR results in a robust metabolic stress which is hypothesized to induce muscle growth via increased recruitment of fast-twitch muscle fibers, a greater endocrine response, and/or enhancing the cellular swelling contribution to the hypertrophic process. Following exercise, neutrophils are the first immune cells to initiate the tissue remodeling process via several mechanisms including an increased production of cytokines and recruitment of monocytes/macrophages, which facilitate the phagocytosis of foreign particles, the differentiation of myoblasts, and the formation of new myotubes. Thus, the purpose of this review was to discuss the mechanisms through which metabolic stress and immune cell recruitment may induce skeletal muscle remodeling following BFR strength training

Hypertrophy-Promoting Effects of Leucine Supplementation and Moderate Intensity Aerobic Exercise in Pre-Senescent Mice

Several studies have indicated a positive influence of leucine supplementation and aerobic training on the aging skeletal muscle signaling pathways that control muscle protein balance and muscle remodeling. However, the effect of a combined intervention requires further clarification. Thirteen month old CD-1® mice were subjected to moderate aerobic exercise (45 min swimming per day with 3% body weight workload) and fed a chow diet with 5% leucine or 3.4% alanine for 8 weeks. Serum and plasma were prepared for glucose, urea nitrogen, insulin and amino acid profile analysis. The white gastrocnemius muscles were used for determination of muscle size and signaling proteins involved in protein synthesis and degradation. The results show that both 8 weeks of leucine supplementation and aerobic training elevated the activity of mTOR (mammalian target of rapamycin) and its downstream target p70S6K and 4E-BP1, inhibited the ubiquitin-proteasome system, and increased fiber cross-sectional area (CSA) in white gastrocnemius muscle. Moreover, leucine supplementation in combination with exercise demonstrated more significant effects, such as greater CSA, protein content and altered phosphorylation (suggestive of increased activity) of protein synthesis signaling proteins, in addition to lower expression of proteins involved in protein degradation compared to leucine or exercise alone. The current study shows moderate aerobic training combined with 5% leucine supplementation has the potential to increase muscle size in fast-twitch skeletal muscle during aging, potentially through increased protein synthesis and decreased protein breakdown

Efeitos do treinamento físico aeróbio sobre a bioatividade do óxido nítrico e a vasodilatação aórtica

Aerobic training (AT) is an important way to improve endothelial function. However, it is not completely understood how the blood vessels adapt themselves to the AT. Therefore, the aim of this study was to investigate exercise training-induced adaptations on the nitric oxide (NO) production, antioxidant defense and aorta vasodilatation in normotensive rats. The rats were subjected to an AT protocol (treadmill, ~55% Max Veloc., 5 bouts/week, 60 min/bout, 11 wks). After the AT, it was examined in vitro vasomotor function to acetylcholine (ACh) and sodium nitroprusside (SNP), and biochemical analysis in the aorta. Aerobic training significantly increased (P < 0.05) by 62% the expression of the endothelial nitric oxide synthase (eNOS). However, ET did not modify the relaxation response and sensitivity to ACh. In contrast, AT significantly reduced aortic sensitivity to SNP (-8.26 ± 0.081 vs. -7.79 ± 0.099 Log [M], Sed vs. AT, respectively, P < 0.001). These results demonstrate that aerobic AT was able to modify one important mechanism related to the NO bioactivity, which is the increase of eNOS expression. However, this response did not contribute to improve of the aortic vasodilatation response to acetylcholine and decreased the sensitivity to SNP.O treinamento físico aeróbio (TF) é um importante meio para melhorar a função endotelial. Entretanto, como os vasos se adaptam ao TF ainda não está completamente esclarecido. Desta forma, o presente estudo teve por objetivo investigar, em ratos normotensos, os efeitos do TF sobre a via de produção de óxido nítrico (NO) e a defesa antioxidante vascular, e suas conseqüências sobre a resposta vasodilatadora em aorta isolada. Os ratos foram submetidos a um protocolo de TF aeróbio (esteira rolante, ~55% Veloc.Máx; cinco sessões/sem., 60 min/sessão, período de 11 semanas). Após o TF, foi avaliada a função vasomotora "in vitro" pela curva de concentração-efeito à acetilcolina (ACh) e ao nitroprussiato de sódio (NPS), e realizadas medidas bioquímicas na aorta. O programa de TF aumentou significativamente (P < 0,05) em 62% a expressão da enzima óxido nítrico sintase endotelial (eNOS). Entretanto, o TF não modificou significativamente a expressão e atividade da enzima antioxidante superóxido dismutase. Além disso, o TF não modificou o relaxamento individual e a sensibilidade à ACh. Por outro lado, o TF diminuiu significativamente a sensibilidade ao NPS (-8,26 ± 0,081 vs. -7,79 ± 0,099 Log [M], S vs T, respectivamente, P < 0,001). Os resultados apresentados demonstram que o TF aeróbio foi capaz de alterar um dos mecanismos envolvidos na bioatividade do NO, marcadamente o aumento da expressão da eNOS. Entretanto, esta modificação não levou à melhora da responsividade vasodilatadora aórtica estimulada pela acetilcolina e provocou menor sensibilidade ao NPS