Comparison of two Borg exertion scales for monitoring exercise intensity in able-bodied participants, and those with paraplegia and tetraplegia

Study design Cross-sectional cohort study. Objectives To compare ratings of perceived exertion (RPE) on Borg's 6-20 RPE scale and Category Ratio 10 (CR10) in able-bodied (AB) participants during upper and lower body exercise, and recreationally active participants with paraplegia (PARA) and athletes with tetraplegia (TETRA) during upper body exercise only. Setting University and rehabilitation centre-based laboratories in UK and Netherlands. Methods Twenty-four participants were equally split between AB, PARA, and TETRA. AB performed maximal tests using cycle (AB-CYC) and handcycle (AB-HC) ergometry. PARA and TETRA performed maximal handcycle and wheelchair propulsion tests, respectively. Oxygen uptake (V?O-2) and blood lactate concentration were monitored throughout. RPE was rated each stage on Borg's RPE scale and CR10. Thresholds were identified according to log-V?O-2 plotted against log-blood lactate (LT1), and 1.5 mmol L-1 greater than LT1 (LT2). Results RPE from both scales were best fit against each other using a quadratic model, with high goodness of fit between scales that was independent of exercise mode and participant group (range R-2: 0.965-0.970, P < 0.005). Though percentage peak V?O-2 was significantly greater in TETRA (P < 0.005), there was no difference in RPE at LT1 or LT2 between groups on Borg's RPE scale or CR10. Conclusion Strong association between Borg's RPE scale and CR10 suggests they can be used interchangeably. RPE at lactate thresholds were independent of mode of exercise and level of spinal cord injury. However, inter-individual variation precludes from making firm recommendations about using RPE for prescribing homogenous exercise intensity

Managing shoulder pain in manual wheelchair users:a scoping review of conservative treatment interventions

Objective:To review the literature that has explored conservative treatments for the management of shoulder pain in manual wheelchair users.Methods:Five databases were systematically searched in february 2020 for terms related to shoulder pain and manual wheelchair use. Articles were screened and included if they investigated the conservative treatment of shoulder pain in wheelchair users. Participants’ physical characteristics, experimental design and primary and secondary outcome measures were extracted from studies. Studies were grouped according to treatment type to identify gaps in the literature and guide future research.Results:The initial search identified 407 articles, of which 21 studies met the inclusion criteria. Exercise-based treatment interventions were most prevalent (n = 12). A variety of exercise modalities were employed such as strengthening and stretching (n = 7), ergometer training (n = 3), Pilates classes (n = 1) and functional electrical stimulation (n = 1). Only three studies supplemented exercise with an additional treatment type. The Wheelchair Users Shoulder Pain Index was used by 18 studies as the primary measure of shoulder pain. Only seven of these included an objective measure of shoulder function. Participant characteristics varied among studies, and physical activity levels were frequently not reported.Conclusions:Despite the high prevalence of shoulder pain in manual wheelchair users, the number of studies to have explored conservative treatment types is low. Exercise is the most commonly used treatment, which is encouraging as physical inactivity can exacerbate other health conditions. Few studies have adopted interdisciplinary treatment strategies or included objective secondary measures to better understand the mechanisms of pain.<br

A security proof of continuous-variable QKD using three coherent states

We introduce a ternary quantum key distribution (QKD) protocol and asymptotic security proof based on three coherent states and homodyne detection. Previous work had considered the binary case of two coherent states and here we nontrivially extend this to three. Our motivation is to leverage the practical benefits of both discrete and continuous (Gaussian) encoding schemes creating a best-of-both-worlds approach; namely, the postprocessing of discrete encodings and the hardware benefits of continuous ones. We present a thorough and detailed security proof in the limit of infinite signal states which allows us to lower bound the secret key rate. We calculate this is in the context of collective eavesdropping attacks and reverse reconciliation postprocessing. Finally, we compare the ternary coherent state protocol to other well-known QKD schemes (and fundamental repeaterless limits) in terms of secret key rates and loss.Comment: Close to the published versio

Alterations in shoulder kinematics are associated with shoulder pain during wheelchair propulsion sprints

The study purpose was to examine the biomechanical characteristics of sports wheelchair propulsion and determine biomechanical associations with shoulder pain in wheelchair athletes. Twenty wheelchair court-sport athletes (age: 32 +/- 11 years old) performed one submaximal propulsion trial in their sports-specific wheelchair at 1.67 m/s for 3 min and two 10 s sprints on a dual-roller ergometer. The Performance Corrected Wheelchair User's Shoulder Pain Index (PC-WUSPI) assessed shoulder pain. During the acceleration phase of wheelchair sprinting, participants propelled with significantly longer push times, larger forces, and thorax flexion range of motion (ROM) than both the maximal velocity phase of sprinting and submaximal propulsion. Participants displayed significantly greater peak glenohumeral abduction and scapular internal rotation during the acceleration phase (20 +/- 9 degrees and 45 +/- 7 degrees) and maximal velocity phase (14 +/- 4 degrees and 44 +/- 7 degrees) of sprinting, compared to submaximal propulsion (12 +/- 6 degrees and 39 +/- 8 degrees). Greater shoulder pain severity was associated with larger glenohumeral abduction ROM (r = 0.59, p = 0.007) and scapular internal rotation ROM (r = 0.53, p = 0.017) during the acceleration phase of wheelchair sprinting, but with lower peak glenohumeral flexion (r = -0.49, p = 0.030), peak abduction (r = -0.48, p = 0.034), and abduction ROM (r = -0.44, p = 0.049) during the maximal velocity phase. Biomechanical characteristics of wheelchair sprinting suggest this activity imposes greater mechanical stress than submaximal propulsion. Kinematic associations with shoulder pain during acceleration are in shoulder orientations linked to a reduced subacromial space, potentially increasing tissue stress

Releasing The Anti-inflammatory Potential of Paralysed Skeletal Muscle: The Circulating Cytokine Response to Voluntary Upper-limb Exercise With/Without The Addition of Functional Electrical Stimulation (FES)-evoked Lower-limb Contractions

Skeletal muscle is a rich store of inflammatory mediating ‘myokines’. Following release from contracting muscle, the myokine interleukin-6 (IL-6) promotes a circulating anti-inflammatory environment associated with a reduced risk of cardiovascular disease (CVD). The metabolic and functional consequences of lower-limb paralysis, including the gain in relative adiposity and physical inactivity, result in a high prevalence of CVD in individuals with a spinal cord injury (SCI). However, the magnitude of any contraction-induced myokine response in this population may be limited by the small active muscle mass of the upper-limb. The combination of voluntary, upper-limb exercise and involuntary, functional electrical stimulation (FES)-evoked lower-limb cycling termed ‘hybrid’ exercise, may augment the acute myokine response by activating a greater volume of muscle mass than upper-limb exercise alone. Five community-based individuals with motor complete, thoracic SCI (Age=44±15 years; Body mass=66.6±14.3 kg) and at least 3 months FES-evoked cycling experience volunteered to participate. On separate occasions, each participant performed 30 min of voluntary upper-limb, hand cycling exercise with (HYBRID) and without (ARM only) the addition of FES-evoked lower-limb cycling at a fixed workload. Blood samples were collected at rest, immediately post-exercise, and 1 and 2 h post-exercise. Plasma concentrations of IL-6, IL-10 and IL-1ra were subsequently determined by enzyme linked immunoassay. Estimated energy expenditure was significantly higher in HYBRID (154±25 kcal) than ARM (132±21 kcal) (P=0.01; ES=0.90). Plasma IL-6 concentrations were significantly elevated following HYBRID, with values 1 h and 2 h post-exercise significantly higher than rest and immediately post-exercise (P\u3c0.04). A small (~50%) non-significant increase in IL-6 was present 1 h and 2 h post-exercise following ARM, however concentrations were significantly higher in HYBRID than ARM at the same time points (P\u3c0.02). Plasma IL-10 concentrations were unaffected by exercise in ARM. Although not attaining statistical significance, there was a tendency for IL-10 concentrations to rise in HYBRID, with an 85% increase in IL-10 concentrations at 2 h post exercise. Plasma IL-1ra was unaffected by exercise in both trials. Initial findings suggest paralysed skeletal muscle releases the myokine IL-6 in response to electrically evoked contractions. Further, voluntary upper-limb exercise combined with involuntary lower-limb FES-evoked exercise had the tendency to elevate plasma concentrations of the anti-inflammatory cytokine IL-10; this effect was not present when performing arm exercise alone. Hybrid exercise may offer a method of maximising the anti-inflammatory potential of acute exercise in individuals with a SCI. The current findings require verification in a larger cohort

The validity and reliability of a novel indoor player tracking system for use within wheelchair court sports

The aim of the current study was to investigate the validity and reliability of a radio- frequency based system for accurately tracking athlete movement within the wheelchair court sports. Four wheelchair specific tests were devised to assess the system during i) static measurements ii) incremental fixed speeds iii) peak speeds, and iv) multi-directional movements. During each test, three sampling frequencies (4, 8 & 16 Hz) were compared to a criterion method for distance, mean and peak speeds. Absolute static error remained between 0.19-0.32 m across the session. Distance values (test ii) showed greatest relative error in 4 Hz tags (1.3%), with significantly lower errors seen in higher frequency tags (< 1.0%). Relative peak speed errors of < 2.0% (test iii) were revealed across all sampling frequencies in relation to the criterion (4.00 ± 0.09 m·sˉ¹). Results showed 8 and 16 Hz sampling frequencies displayed the closest to criterion values, whilst intra-tag reliability never exceeded 2.0% coefficient of variation (% CV) during peak speed detection. Minimal relative distance errors (< 0.2%) were also seen across sampling frequencies (test iv). To conclude, the indoor tracking system is deemed an acceptable tool for tracking wheelchair court match-play using a tag frequency of 8 or 16 Hz

Comparing the Activity Profiles of Wheelchair Rugby Using a Miniaturised Data Logger and Radio-Frequency Tracking System

Copyright © 2014 Barry Mason et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited

Infographic. Enhancing performance and stability: the role of abdominal binding in wheelchair rugby

This infographic offers guidance for sports practitioners and wheelchair rugby (WR) players to enhance performance and stability during WR using abdominal binders. The Paralympic sport of WR is played by individuals with an impairment that affects all four limbs, including cervical spinal cord injuries (SCIs) (tetraplegia), limb deficiencies, polio, cerebral palsy and other neurological disorders. SCI results in lesion-dependent impairments in cardiorespiratory, musculoskeletal and autonomic function, due to disruption of the neural pathways that control these systems. This impairment can manifest in many ways, including reduced lung capacity, decreased cardiovascular capacity and a loss of trunk stability. Abdominal binding may partially offset impaired cardiorespiratory function and reduced or loss of trunk stability in highly trained Para athletes with SCI, despite exercise capacity limitations.1–

A Comparison of Speed Profiles During Training and Competition in Elite Wheelchair Rugby Players

This paper was accepted for publication in the journal International Journal of Sports Physiology and Performance and the definitive published version is available at http://dx.doi.org/10.1123/ijspp.2016-0218Purpose: To investigate the speed profiles of individual training modes in comparison to wheelchair rugby (WCR) competition across player classifications. Methods: Speed profiles of fifteen international WCR players were determined using a radio-frequency based indoor tracking system. Mean and peak speed (m∙s-1), work-rest ratios, the relative time spent (%)and the number of high speed activities performed were measured across training sessions (n = 464) and international competition (n = 34). Training was classified into one of four modes: conditioning (n = 71), skill-based (n = 133), game related (n = 151) and game-simulation drills (n = 109). Game-simulation drills were further categorised by the structured duration, which were 3-minute game-clock (n = 44), 8-minute game-clock (n = 39), and 10-minute running-clock (n = 26). Players were grouped by their International Wheelchair Rugby Federation classification as either low-point (≤ 1.5; n = 8) or high-point players (≥ 2.0; n = 7). Results: Conditioning drills were shown to exceed the demands of competition, irrespective of classification (P ≤ 0.005; effect size [ES] = 0.6-2.0). Skill-based and game related drills under-represented the speed profiles of competition (P ≤ 0.005; ES = 0.5-1.1). Mean speed and work-rest ratios were significantly lower during 3- and 8-minute game simulation drills in relation to competition (P ≤ 0.039; ES = 0.5-0.7). However, no significant differences were identified between the 10-minute running-clock and competition. Conclusions: Although game-simulation drills provided the closest representation of competition, the structured duration appeared important since the 10-minute running-clock increased training specificity. Coaches can therefore modify the desired training response by making subtle changes to the format of game-simulation drills