Joy and calm: how an evolutionary functional model of affect regulation informs positive emotions in nature

Key theories of the human need for nature take an evolutionary perspective, and many of the mental well-being benefits of nature relate to positive affect. As affect has a physiological basis, it is important to consider these benefits alongside regulatory processes. However, research into nature and positive affect tends not to consider affect regulation and the neurophysiology of emotion. This brief systematic review and meta-analysis presents evidence to support the use of an existing evolutionary functional model of affect regulation (the three circle model of emotion) that provides a tripartite framework in which to consider the mental well-being benefits of nature and to guide nature-based well-being interventions. The model outlines drive, contentment and threat dimensions of affect regulation based on a review of the emotion regulation literature. The model has been used previously for understanding mental well-being, delivering successful mental health-care interventions and providing directions for future research. Finally, the three circle model is easily understood in the context of our everyday lives, providing an accessible physiological-based narrative to help explain the benefits of nature

Duality and KPZ in Liouville Quantum Gravity

We present a (mathematically rigorous) probabilistic and geometrical proof of the KPZ relation between scaling exponents in a Euclidean planar domain D and in Liouville quantum gravity. It uses the properly regularized quantum area measure d\mu_\gamma=\epsilon^{\gamma^2/2} e^{\gamma h_\epsilon(z)}dz, where dz is Lebesgue measure on D, \gamma is a real parameter, 0\leq \gamma <2, and h_\epsilon(z) denotes the mean value on the circle of radius \epsilon centered at z of an instance h of the Gaussian free field on D. The proof extends to the boundary geometry. The singular case \gamma >2 is shown to be related to the quantum measure d\mu_{\gamma'}, \gamma' < 2, by the fundamental duality \gamma\gamma'=4.Comment: 4 pages, 1 figur

Desarrollo de un currículo de compasión para el cáncer para pacientes con cáncer de mama en etapas I-III y sobrevivientes de cáncer. Orígenes, fundamentos y observaciones iniciales

Compassion is an intrinsic trait and is linked to psychological and physiological well-being. It can be trained and improved through a systematic contemplative training programme. The purpose of this paper is to present a new training programme for cancer patients and survivors (CforC) that was designed and tested in a pilot study. We review the potential benefits of CforC which include attention regulation, self-regulation, mental awareness, and acceptance of physical sensations (including pain experiences). We also consider limitations. Results of the pilot suggest that the current intervention is feasible and provides potential psychological benefits for female breast cancer patients/survivors. Future research may benefit from examining other potential effects of the CforC programme, including emotional and physical outcomes in cancer patients and survivors, and the application of the intervention to other populations of chronically ill patients.N/

Do cardiovascular responses to active and passive coping tasks predict future blood pressure 10 months later?

The study examined whether cardiovascular responses to active or passive coping tasks and single or multiple tasks predicted changes in resting blood pressure (BP) over a ten-month period. Heart rate (HR), BP, cardiac output (CO), and total peripheral resistance (TPR) were measured at rest, and during mental stress tests (mental arithmetic, speech, and cold pressor tasks). A total of 104 eligible participants participated in the initial study, and 77 (74.04%) normotensive adult participants’ resting BP were re-evaluated at ten-month follow-up. Regression analyses indicated that after adjustment for baseline BP, initial age, gender, body mass index, family history of cardiovascular disease, and current cigarette smoking, heightened systolic blood pressure (SBP) and HR responses to an active coping task (mental arithmetic) were associated with increased future SBP (R2 = .060, R2 =.045, respectively). Further, when aggregated, SBP responsivity (over the three tasks) resulted in a significant, but smaller increase in R2 accounting for .040 of the variance of follow-up SBP. These findings suggest that cardiovascular responses to active coping tasks predict future SBP. Furtherthe findings revealed that SBP responses to the tasks when aggregated were less predictive compared to an individual task (i.e., mental arithmetic). Of importance, hemodynamic reactivity (namely CO and TPR) did not predict future BP; suggesting that more general psychophysiological processes (e.g., inflammation, platelet aggregation) may be implicated, or that BP, but not hemodynamic reactivity may be a marker of hypertension

The physiological and emotional effects of touch: Assessing a hand-massage intervention with high self-critics

Research demonstrates that highly self-critical individuals can respond negatively to the initial introduction of a range of therapeutic interventions. Yet touch as a form of therapeutic intervention in self-critical individuals has received limited prior investigation, despite documentation of its beneficial effects for well-being. Using the Forms of Self-Criticism/Self-Reassuring Scale, 15 high- and 14 low- self-critical individuals (from a sample of 139 females) were recruited to assess how self-criticism impacts upon a single instance of focused touch. All participants took part in a hand massage- and haptic control- intervention. Salivary cortisol and alpha amylase, as well as questionnaire measures of emotional responding were taken before and after the interventions. Following hand massage, analyses revealed cortisol decreased significantly across all participants; and that significant changes in emotional responding reflected well-being improvements across all participants. Supplementary analyses further revealed decreased alpha amylase responding to hand massage as compared to a compassion-focused intervention in the same (highly self-critical) individuals. Taken together, the physiological and emotional data indicate high self-critical individuals responded in a comparable manner to low self-critical individuals to a single instance of hand massage. This highlights that focused touch may be beneficial when first engaging highly self-critical individuals with specific interventions.This research was part funded by the Compassionate Mind Foundatio

Community resilience : a policy tool for local government?

In many countries, local government has been a prime target of austerity measures. In response, local authorities are exploring a new repertoire of policy approaches in a bid to provide more with less. In England, local authorities have been drawn to community resilience as a pragmatic response to the challenge of deploying shrinking resources to support communities exposed to social and economic disruption. This application of resilience thinking is not without its challenges. It demands a working definition of community resilience that recognises the potential for communities to prove resilient to shocks and disruptions, but avoids blaming them for their predicament. There is also the practical challenge of developing and targeting interventions to promote and protect resilience. This paper sets out to explore these issues and establish the potential utility of community resilience as a policy tool through case study analysis in the city of Sheffield

‘Trying to bring attention to your body when you’re not sure where it is’: An Interpretative Phenomenological Analysis of drivers and barriers to mindfulness for people with neurological disabilities

Objectives Work is beginning to explore the impact of mindfulness in managing the physical and psychological health of people with neurological conditions. However, no previous work has sought to understand what drives people with such conditions to try mindfulness, and what barriers are experienced in accessing mindfulness. Design An exploratory, qualitative, interview design, utilising Interpretative Phenomenological Analysis was used. Methods Semi-structured interviews were conducted with 11 people with spinal cord injury (SCI) who had experience of mindfulness since sustaining their injury. Verbatim transcripts were analysed using IPA to understand the lived experience of mindfulness post-SCI. Results Analysis suggested that managing physical and mental health, and viewing mindfulness as proactive and protective were key drivers for exploring mindfulness. However, multiple barriers to accessing opportunities and developing capability impeded engagement. These included the focus on areas of the body that participants had reduced sensation in, physical environments that could not be navigated in a wheelchair, social stigma surrounding the use of mindfulness, and a sense of obligation and risk of failure implied by course requirements. Conclusions The results demonstrate the need for specific interventions to accommodate the educed sensory and physical function experienced by people with neurological conditions and to enhance sense of control and autonomy. In addition, recommendations include minimising the stigma surrounding mindfulness, and the potentially demotivating impact of the perception of ‘failing’ to engage

Final Report: International Workshop to Reconcile Methane Budgets in the Northern Permafrost Region

Keywords: methane, Arctic, permafrostAn International Workshop to Reconcile Methane Budgets in the Northern Permafrost Region, organized by the Study of Environmental Arctic Change (SEARCH), was held in Seattle on 7-9 March 2017. The workshop was funded by the National Science Foundation, the National Aeronautics and Space Administration, the U.S. Geological Survey, and the U.S. Arctic Research Commission. The primary goal was to produce a plan for reconciling methane budgets in the northern permafrost region. Forty-two scientists, including representatives of the atmospheric, inland (wetland and lakes), marine (coastal and oceanic), and remote sensing communities studying methane dynamics participated in developing the research plan. Eleven of the participants were early career scientists, and nine of the scientists were from institutions outside the United States. The first day of the workshop included keynote presentations that provided atmospheric, inland, and marine perspectives on developing a plan to reconcile methane budgets. There were also keynote presentations on the role of remote sensing in reconciling methane budgets. The second day of the workshop was devoted to breakout groups that developed plans from disciplinary perspectives, followed by breakouts of mixed disciplinary groups that discussed all three plans. The breakout groups identified key uncertainties and near-term and longer-term priorities for addressing questions about methane dynamics in the northern permafrost region. Participants committed to completing a paper describing a roadmap for the synthesis plan by the end of 2017, and each of the groups developed plans to address, by the end of 2018, near-term priorities to reduce uncertainties in methane budgets. The longer-term priorities include addressing possible sensitivities of methane emissions to climate variability and change in the region and evaluating the degree to which changes in methane dynamics are detectable. To address these longer-term priorities, there is a need to organize extant methane data for the northern permafrost region so that studies using these data can evaluate how enhancements to the methane observation network would improve estimates of methane emissions and the detection of trends. The Permafrost Action Team of SEARCH will develop research summaries and briefs based on the follow-on activities from the workshop.The National Science Foundation, the National Aeronautics and Space Administration, the U.S. Geological Survey, and the U.S. Arctic Research Commissio

The under-appreciated world of the serpin family of serine proteinase inhibitors

In the practice of medicine, many fundamental biological pathways that require tight on/off control, such as inflammation and circulatory homeostasis, are regulated by serine proteinases, but we rarely consider the unique protease inhibitors that, in turn, regulate these proteases. The serpins are a family of proteins with a shared tertiary structure, whose members largely act as serine protease inhibitors, found in all forms of life, ranging from viruses, bacteria, and archaea to plants and animals. These proteins represent up to 2-10% of proteins in the human blood and are the third most common protein family

A snapshot of the lives of women with polycystic ovary syndrome:a photovoice investigation

Polycystic ovary syndrome affects 6  percent of women. Symptoms include hirsutism, acne, and infertility. This research explores the impact of polycystic ovary syndrome on women's lives using photovoice. Nine participants photographed objects related to their quality of life and made diary entries explaining each photograph. Three themes emerged from thematic analysis of the diaries: control (of symptoms and polycystic ovary syndrome controlling their lives), perception (of self, others, and their situation), and support (from relationships, health care systems, and education). These findings illuminate positive aspects of living with polycystic ovary syndrome and the role pets and social networking sites play in providing support for women with polycystic ovary syndrome