Initial neuromuscular performance in older women influences response to explosive resistance training

The purpose of the study was to identify both demographic and neuromuscular traits that characterize successful or unsuccessful adaptation to resistance training in older women. Twelve, older women underwent electrically evoked muscle twitches for the knee extensors; and performed maximal, voluntary, isometric knee extensions, followed by eight weeks of resistance training. Prior to training nonresponders had 67% higher twitch peak torque than responders (0.29 ± 0.05 vs. 0.18 ± 0.06 Nm·kg−1 respectively), 64% higher twitch rate of torque development (RTD) (3.96 ± 0.47 vs. 2.42 ± 0.62 Nm·s−1·kg−1), 51% higher voluntary peak torque (1.86 ± 0.40 vs. 1.23 ± 0.33 Nm·kg−1), 101% greater RTD (9.43 ± 1.52 vs. 4.70 ± 2.40 Nm·s−1·kg−1), 86% greater impulse (0.13 ± 0.01 vs. 0.07 ± 0.03 Nm·s·kg−1) and 27% faster motor time (80 ± 13 vs. 109 ± 34 ms), (all P \u3c 0.05). Following training, responders showed an 11% increase in twitch peak torque over baseline (0.18 ± 0.06 to 0.20 ± 0.05 Nm·kg−1), 15% increase in voluntary peak torque (1.23 ± 0.33 to 1.41 ± 0.36 Nm·kg−1), 47% increase in RTD (4.70 ± 2.40 to 6.93 ± 2.02 Nm·s−1·kg−1), 43% increase in impulse (0.07 ± 0.03 to 0.10 ± 0.04 Nm·s·kg−1), and 26% increase in rate of EMG rise (886 ± 214 to 1116 ± 102 % pEMG·s−1) (all P \u3c 0.05). Initially higher muscle mass and contractility, coupled with greater neural drive, likely explains why older women with good muscle performance seem to have a lower capacity for improvement than women with low initial levels of performance

Dain LaRoche Assistant Professor, Department of Kinesiology CHHS travels to Brazil

Professor LaRoche traveled to Brazil in January 2012 for research on neuromuscular performance and mobility in older adults at the Universidade Estadual Paulista – Rio Claro

Strength asymmetry increases gait asymmetry and variability in older women.

Purpose—The aim of the research was to determine how knee extensor strength asymmetry influences gait asymmetry and variability since these gait parameters have been related to mobility and falls in older adults. Methods—Strength of the knee extensors was measured in 24 older women (65 – 80 yr). Subjects were separated into symmetrical strength (SS, n = 13) and asymmetrical strength (SA, n = 11) groups using an asymmetry cutoff of 20%. Subjects walked at a standard speed of 0.8 m s−1 and at maximal speed on an instrumented treadmill while kinetic and spatiotemporal gait variables were measured. Gait and strength asymmetry were calculated as the percent difference between legs and gait variability as the coefficient of variation over twenty sequential steps. Results—SA had greater strength asymmetry (27.4 ± 5.5%) than SS (11.7 ± 5.4%, P \u3c 0.001). Averaged across speeds, SA had greater single (7.1% vs. 2.5%) and double-limb support time asymmetry (7.0 vs. 4.3%) than SS and greater single-limb support time variability (9.7% vs. 6.6%, all P \u3c 0.05). Group × speed interactions occurred for weight acceptance force variability (P = 0.02) and weight acceptance force asymmetry (P = 0.017) with greater variability at the maximal speed in SA (5.0 ± 2.4% vs. 3.7 ± 1.2%) and greater asymmetry at the maximal speed in SA (6.4 ± 5.3% vs. 2.5 ± 2.3%). Conclusion—Gait variability and asymmetry are greater in older women with strength asymmetry and increase when they walk near their maximal capacities. The maintenance of strength symmetry, or development of symmetry through unilateral exercise, may be beneficial in reducing gait asymmetry, gait variability, and fall risk in older adults

Low strength is related to diminished ground reaction forces and walking performance in older women

The purpose of this study was to determine how lower-limb strength in older women affected gait speed, supportive forces, spatial, and temporal aspects of walking gait. Twenty-four women between 65 – 80 yr performed maximal voluntary isometric contractions for the knee extensors (KE), knee flexors (KF), ankle plantarflexors (PF) and ankle dorsiflexors (DF) and were separated into low strength and normal strength groups using a KE torque threshold of 1.5 Nm kg−1 . They walked at both a standard speed of 0.8 m s−1 and at a self-selected maximal speed on an instrumented treadmill that recorded vertical ground reaction forces (vGRF) and spatiotemporal gait measures. Older women with low strength had 30% lower KE maximal torque, 36% lower PF maximal torque, 34% lower KE rate of torque development (RTD) and 30% lower KF RTD. Low strength women demonstrated slower maximal walking speeds (1.26 ± 0.20 vs. 1.56 ± 0.20 m s−1 ), lower vGRF during weight acceptance (1.15 ± 0.10 vs. 1.27 ± 0.13 BW), lower weight acceptance rates (11.3 ± 0.5 vs. 17.0 ± 5.5 BW s−1 ), slower stride rates, shorter stride lengths, and longer footground and double-limb support times (all P \u3c 0.05). Maximal gait speed was strongly correlated to peak vGRF and rate (r = 0.60 – 0.85, P \u3c 0.01) and moderately related to lower-limb strength (r = 0.42 – 0.60, P \u3c 0.05). In older women with low strength, diminished peak vGRFs were associated with slower walking speeds putting them at risk for mobility limitation, disability, poor health, and loss of independence

Fat mass limits lower-extremity relative strength and maximal walking performance in older women

The purpose of this study was to determine if excess fat negatively affects relative strength and walking gait performance in overweight, older women. Twenty five older women (65 – 80 yr) were separated into normal weight (BMI \u3c 25 kg m−2 , n=11) and overweight groups (BMI ≥ 25 kg m−2 , n=14). Strength and rate of torque development (RTD) of the knee extensors and flexors, ankle plantarflexors and dorsiflexors were measured. Participants walked at standard and maximal speeds during which muscle activation, spatiotemporal and kinetic gait variables were measured. Relative to mass, overweight older women had 24% lower maximal torque and 38% lower RTD than normal weight women. Maximal walking speed was slower in overweight (1.25 ± 0.22 m s−1 vs. 1.54 ± 0.25 m s−1 , P = 0.004) and was correlated to strength (r = 0.53, P \u3c 0.01) and fat mass (r = −0.65, P = 0.001). At maximal speed, overweight had 11% lower vertical ground reaction force relative to mass, 8% slower stride rate, 12% shorter strides, 13% longer foot-ground contact times, 21% longer double-limb support times, 65% greater knee extensor and 78% greater plantarflexor activation (P \u3c 0.05). Overweight, older women demonstrated altered gait and reduced walking performance related to poor relative strength and rate of torque development of lower-extremity muscles

Scattering Mechanism in Modulation-Doped Shallow Two-Dimensional Electron Gases

We report on a systematic investigation of the dominant scattering mechanism in shallow two-dimensional electron gases (2DEGs) formed in modulation-doped GaAs/Al_{x}Ga_{1-x}As heterostructures. The power-law exponent of the electron mobility versus density, mu \propto n^{alpha}, is extracted as a function of the 2DEG's depth. When shallower than 130 nm from the surface, the power-law exponent of the 2DEG, as well as the mobility, drops from alpha \simeq 1.65 (130 nm deep) to alpha \simeq 1.3 (60 nm deep). Our results for shallow 2DEGs are consistent with theoretical expectations for scattering by remote dopants, in contrast to the mobility-limiting background charged impurities of deeper heterostructures.Comment: 4 pages, 3 figures, modified version as accepted in AP

Compaction dynamics of a granular media under vertical tapping

We report new experimental results on granular compaction under consecutive vertical taps. The evolution of the mean volume fraction and of the mean potential energy of a granular packing presents a slow densification until a final steady-state, and is reminiscent to usual relaxation in glasses via a stretched exponential law. The intensity of the taps seems to rule the characteristic time of the relaxation according to an Arrhenius's type relation >. Finally, the analysis of the vertical volume fraction profile reveals an almost homogeneous densification in the packing.Comment: 7 pages, 4 figures, to appear in Europhysics Letter

Application de l’analyse de l’hétérogénéité aux indices comparatifs d’incidence et de mortalité par cancer de l‘estomac au Québec, 1984-1988.

Cet article présente l'analyse d'hétérogénéité selon la méthode développée par Gail (1978). Elle examine si les rapports de mortalité (local/national) dans les différents groupes d'âges sont identiques, ceci étant une condition nécessaire pour que les indices comparatifs de mortalité décrivent valablement les données. De plus, comme cette méthode est analogue à l'analyse de variance, la population peut être partitionnée selon une hypothèse à tester. Nous l'avons appliquée à l'incidence et à la mortalité par cancer de l'estomac au Québec de 1984 à 1988.This article presents the heterogeneity analysis according to the method developped by Gail (1978). This method was used to assess if mortality data (local/national) are similar among different age groups, this latter being one of the conditions for comparative mortality ratings describe the data with validity. Moreover, this method being comparable to the variance analysis, the population may be split up according to some hypothesis to be tested. We have applied it to the incidence and mortality of stomach cancer in Québec from 1984 to 1988

VHF discharges in storm cells producing microbursts

An experiment was carried out in which 3-D mapping of VHF sources was compared to a 3-D description of the reflectivity and dynamics of associated cloud cells observed by a radar network. Data from 61 microbursts were analyzed and it was found that, in 93 pct. of the cases, electrical activity precedes outflow development. The results confirm that the peak in intracloud activity precedes the maximum value of the outflow