A systematic review of physical activity promotion strategies

This article was first published in:British Journal of Sports Medicine:1996:30:84-89We have reviewed randomised controlled trials of physical activity promotion to provide recent and reliable information on the effectiveness of physical activity promotion. Computerised databases and references of references were searched. Experts were contacted and asked for information about existing work. Studies assessed were randomised controlled trials of healthy, free living, adult subjects, where exercise behaviour was the dependent variable. Eleven trials were identified. No United Kingdom based studies were found. Interventions that encourage walking and do not require attendance at a facility are most likely to lead to sustainable increases in overall physical activity. Brisk walking has the greatest potential for increasing overall activity levels of a sedentary population and meeting current public health recommendations. The small number of trials limits the strength of any conclusions and highlights the need for more research

Towards a self-deploying and gliding robot

Strategies for hybrid locomotion such as jumping and gliding are used in nature by many different animals for traveling over rough terrain. This combination of locomotion modes also allows small robots to overcome relatively large obstacles at a minimal energetic cost compared to wheeled or flying robots. In this chapter we describe the development of a novel palm sized robot of 10\,g that is able to autonomously deploy itself from ground or walls, open its wings, recover in midair and subsequently perform goal- directed gliding. In particular, we focus on the subsystems that will in the future be integrated such as a 1.5\,g microglider that can perform phototaxis; a 4.5\,g, bat-inspired, wing folding mechanism that can unfold in only 50\,ms; and a locust-inspired, 7\,g robot that can jump more than 27 times its own height. We also review the relevance of jumping and gliding for living and robotic systems and we highlight future directions for the realization of a fully integrated robot

2022 American Society of Metabolic and Bariatric Surgery (ASMBS) and International Federation for the Surgery of Obesity and Metabolic Disorders (IFSO) Indications for Metabolic and Bariatric Surgery.

MAJOR UPDATES TO 1991 NATIONAL INSTITUTES OF HEALTH GUIDELINES FOR BARIATRIC SURGERY: Metabolic and bariatric surgery (MBS) is recommended for individuals with a body mass index (BMI) >35 kg/m <sup>2</sup> , regardless of presence, absence, or severity of co-morbidities.MBS should be considered for individuals with metabolic disease and BMI of 30-34.9 kg/m <sup>2</sup> .BMI thresholds should be adjusted in the Asian population such that a BMI >25 kg/m <sup>2</sup> suggests clinical obesity, and individuals with BMI >27.5 kg/m <sup>2</sup> should be offered MBS.Long-term results of MBS consistently demonstrate safety and efficacy.Appropriately selected children and adolescents should be considered for MBS.(Surg Obes Relat Dis 2022; https://doi.org/10.1016/j.soard.2022.08.013 ) © 2022 American Society for Metabolic and Bariatric Surgery. All rights reserved

Phylogeny and biogeography of pholadid bivalve Barnea (Anchomasa) with considerations on the phylogeny of Pholadoidea

The paper examines the systematics, phylogeny and biogeographical history of Barnea (Anchomasa), which is one of the most abundant and diversified of modern pholadid bivalves. The range of morphology of its distinctive characters and comparisons with other pholadoidean taxa are described in detail. An extensive cladistic analysis based on morphological characters at genus and subgenus levels allowed the inclusion of B. (Anchomasa) into the phylogeny of Pholadoidea and the establishment of its most appropriate taxonomic position. The analysis confirms that Barnea s.s. and B. (Umitakea) are its closest relatives and that the morphological similarities to other taxa are mainly due to plesiomorphies. The fossil record and the data on the present 12day distribution contributed to trace the biogeographical history of B. (Anchomasa). The present 12day biogeography is marked by the disjunct distribution of species. Species are distributed mainly either along the Atlantic and Pacific coasts of the American continent (American group) or in the Indo 12West Pacific region (Indo 12West Pacific group). Both these groups have distinct morphological features and biogeographical structures. The fossil record and the known geodynamic scenario suggest a relationship of direct derivation between the Indo 12West Pacific group and a stock of north 12eastern Atlantic to Paratethyan species. This reflects a vicariant event related to the closure of the connection between western Tethys and the Indian Ocean in the middle Miocene. The American group presumably arose from the European stock during the Late Pliocene by dispersal towards the eastern coasts of North America and rapid southward diffusion. A relative differentiation within the American group is probably related to the last phases of emergence of the Panama Isthmus. The cladistic analysis also gives suggestions for the reconstruction of the phylogeny of the superfamily Pholadoidea. It confirms the interpretation of several characters sustained by previous authors. However, it also shows remarkable differences to the previous taxonomic arrangements. Pholadinae includes only taxa having the protoplax and it appears to be the sister 12group of a major clade composed mainly of two groups, namely Martesiinae\u2013Jouannetiinae and Xylophagainae\u2013Teredinidae. The Martesiinae are paraphyletic whereas the obligate wood 12boring Xylophagainae and Teredinidae form a well 12supported monophyletic group