The impact of a high versus a low glycaemic index breakfast cereal meal on verbal episodic memory in healthy adolescents

In this study, healthy adolescents consumed a) a low glycaemic index (G.I.) breakfast cereal meal, or b) a high G.I. breakfast cereal meal, before completing a test of verbal episodic memory in which the memory materials were encoded under conditions of divided attention. Analysis of remembering/forgetting indices revealed that the High G.I. breakfast group remembered significantly more items relative to the Low G.I. breakfast group after a long delay. The superior performance observed in the High G.I. group, relative to the Low G.I. group, may be due to the additional glucose availability provided by the high G.I. meal at the time of memory encoding. This increased glucose availability may be necessary for effective encoding under dual task conditions

Multi-wavelength analysis of the Galactic supernova remnant MSH 11-61A

Due to its centrally bright X-ray morphology and limb brightened radio profile, MSH 11-61A (G290.1-0.8) is classified as a mixed morphology supernova remnant (SNR). H\textsc{i} and CO observations determined that the SNR is interacting with molecular clouds found toward the north and southwest regions of the remnant. In this paper we report on the detection of $\gamma$-ray emission coincident with MSH 11-61A, using 70 months of data from the Large Area Telescope on board the \textit{Fermi Gamma-ray Space Telescope}. To investigate the origin of this emission, we perform broadband modelling of its non-thermal emission considering both leptonic and hadronic cases and concluding that the $\gamma$-ray emission is most likely hadronic in nature. Additionally we present our analysis of a 111 ks archival \textit{Suzaku} observation of this remnant. Our investigation shows that the X-ray emission from MSH 11-61A arises from shock-heated ejecta with the bulk of the X-ray emission arising from a recombining plasma, while the emission towards the east arises from an ionising plasma.Comment: 12 Pages, 8 figures. Accepted for publication in the Astrophysical Journa

Searching for the 3.5 keV Line in the Stacked Suzaku Observations of Galaxy Clusters

We perform a detailed study of the stacked Suzaku observations of 47 galaxy clusters, spanning a redshift range of 0.01-0.45, to search for the unidentified 3.5 keV line. This sample provides an independent test for the previously detected line. We detect only a 2sigma-significant spectral feature at 3.5 keV in the spectrum of the full sample. When the sample is divided into two subsamples (cool-core and non-cool core clusters), cool-core subsample shows no statistically significant positive residuals at the line energy. A very weak (2sigma-confidence) spectral feature at 3.5 keV is permitted by the data from the non-cool core clusters sample. The upper limit on a neutrino decay mixing angle from the full Suzaku sample is consistent with the previous detections in the stacked XMM-Newton sample of galaxy clusters (which had a higher statistical sensitivity to faint lines), M31, and Galactic Center at a 90% confidence level. However, the constraint from the present sample, which does not include the Perseus cluster, is in tension with previously reported line flux observed in the core of the Perseus cluster with XMM-Newton and Suzaku.Comment: ApJ in press, 9 pages, 3 figure

Bump start needed: linking guidelines, policy and practice in promoting physical activity during and beyond pregnancy

First paragraph: There is compelling evidence that regular physical activity (PA) during pregnancy benefits both mother and baby.1 2 Notably, physical and psychological benefits are evident in the literature, such as marked reductions in the development of gestational diabetes and hypertensive disorders, alongside improvements in depressive symptoms and cardiorespiratory fitness.1 2 The evidence base has been reflected by recent policy initiatives, for example, in 2017 (relaunched in 2019), the UK‘s chief medical officers (CMOs) published PA guidelines for pregnant women, which made substantial strides in unifying and translating the evidence into recommendations.1 The CMO guidelines are aimed at supporting health professionals to provide consistent, evidence-based PA messages to women throughout pregnancy.1 Recently, the Chartered Institute for the Management of Sport and Physical Activity have updated their professional standards for working with antenatal and postnatal clients to align with these CMO guidelines.3 However, not all women have access to professionals with this level of expertise and training, potentially limiting the impact of the CMO guidelines

Super Tall Timber: design research for the next generation of natural structure

This research project aspires to make truly tall timber buildings a reality. Through a combination of theoretical design and physical testing this research demonstrates the viability of timber buildings at much greater heights than has previously been possible. By pushing the limits of theoretical designs into the realms of the supertall, sometimes beyond that which is feasible using current materials and construction technologies, this research also sets out the requirements for the next generation of engineered plant-based materials. The research is a collaboration between academics, practicing architects and practicing structural engineers. The approach is research through design, and design through research. Timber towers are designed well beyond exist ing heights, and analysed to understand how they stand up and which areas are most critical for further research. By bringing highly regarded architectural and structural designers together with the research capabilities of a leading university, this project creates a precedent-setting model for interdisciplinary engagement within and between the design and research communities. By coupling exemplary design in timber a university’s research capacity, the project represents a real opportunity for transform ational change in the design of tall timber buildings. Essential details and connections are determined and ‘unknowns’ with respect to material and structural performance are identified. A programme of testing to investigate these unknowns and validate the design approaches is carried out at the university. Outcomes of the test programme and new insights are fed back into the design process. The results show that tall timber towers are feasible, with substantial but surmountable questions outstanding. By providing thought provoking yet credible solutions for the design of tall timber buildings and exceeding current limits, the project can inspire the design community to think beyond the status quo and embrace the possibilities offered by timber construction.The work forms part of a research study conceived and led by Cambridge University with input from PLP Architecture and Smith and Wallwork Engineers. Funding for this research is in part provided by the EPSRC under grant EP/M01679X/1