PENGARUH PRENATAL YOGA TERHADAP TINGKAT KECEMASAN PADA IBU HAMIL: LITERATURE REVIEW

Abstrak Latar Belakang:  Selama periode kehamilan hingga masa nifas banyak sekali perubahan yang akan dialami perempuan, baik perubahan fisik maupun psikologis. Kecemasan dapat dirasakan oleh setiap orang jika mengalami tekanan dan perasaan mendalam, perasaan cemas pada ibu hamil akan berpengaruh terhadap kondisi psikologis dan kehamilannya. Ibu hamil dapat melatih keterampilan olah pikiran berupa teknik pengembangan fisik, psikis dan spiritual melalui prenatal yoga. Prenatal Yoga merupakan bentuk metode non farmakologis dalam mengatasi kecemasan ibu hamil. Tujuan: untuk mengetahui pengaruh prenatal yoga terhadap tingkat kecamasan pada ibu hamil. Metode: Literatur mancanegara dan lokal ditelusuri melalui sarana media elektronik dengan penuntun kata kunci. Artikel terseleksi sejumlah 5 mancanegara dan 3 lokal, yang masing- masing mewakili pengaruh prenatal yoga dalam mengatasi kecemasan pada ibu hamil. Hasil: Prenatal Yoga merupakan metode efektif untuk mengurangi tingkat kecemasan pada ibu hamil. Kesimpulan: Berdasarkan analisa yang telah dilakukan yaitu prenatal yoga efektif mengurangi kecemasan yang dialami ibu hamil, karena terdapat perbedaan yang signifikan antara tingkat kecemasan sebelum dan sesudah perlakuan. Kata Kunci: Yoga Prenatal, Kecemasan, Ibu Hamil Abstract Background: During the period of pregnancy to the puerperium, a lot of changes will be experienced by women, both physical and psychological changes. Anxiety can be felt by everyone if they experience deep pressure and feelings, feelings of anxiety in pregnant women will affect their psychological condition and pregnancy. Pregnant women can practice mental skills in the form of physical, psychological and spiritual development techniques through prenatal yoga. Prenatal Yoga is a form of non-pharmacological method in dealing with anxiety of pregnant women. Purpose: to determine the effect of prenatal yoga on the level of sensitivity in pregnant women. Methods: International and local literature traced through electronic media with keyword guidance. The articles were selected as many as 5 foreign and 3 local each of which represents the effectiveness of prenatal yoga in overcoming anxiety in pregnant women. Results: Prenatal Yoga is an effective method to reduce anxiety levels in pregnant women. Conclusion: Based on the analysis that has been done, prenatal yoga is effective in reducing anxiety experienced by pregnant women, because there is a significant difference between anxiety levels before and after treatment. Keywords: Prenatal Yoga, Anxiety, Pregnanc

The Effect of Fasting on the Concentration of Enzimatic Antioxidants (Superoxide Dismutase and Glutathione Peroxidase) in Rats

 Introduction: Consumption of excessive calories can increase the incidence of degenerative diseases mediated by ROS. Caloric restriction, have been shown to increase levels of antioxidants superoxide dismutase (SOD) and Gluthatione Peroxidase (GPx). Fasting like Ramadan fasting (FLRF) is a form of calorie restriction, but its effect on levels of SOD and GPx remains unclear. Objectives: to investigate the effect of fasting on levels of SOD and GPx. Methods: in a post-test only control group design, sample of 24 rats Sprague Dawley Rats aged 3-month-old, weighing 250-300 grams, were randomly divided into 4 groups. Group 1 (P-70), 2 (P-100), and 3 (P-140) were fasted for 6 hours/day, each group received of 70%, 100% and 140% calories respectively. Group 4 (C-AL) received 100% calories, ad libitum. Day 16 blood was taken and levels of SOD and GPx were determined by ELISA. Data were analyzed using one-way ANOVAs, followed by post hoc LSD tests, p<0.05 was considered statistically significant. Results: the results showed that the levels of SOD and GPx occur significant differences between the groups, p = 0.000. The test results post hoc SOD (318.64) and GPx (89.16) group P-70, compared with group C-AL (278.60 and 57.20) was significantly higher (p = 0.00). SOD and GPx P-70 group compared with the group P-140 (92.03 and 48.79), significantly higher (p = 0.00). Compared with group P-100 (296.70 and 75.71) SOD and GPx in group P-70 was significantly higher, p = 0.000. Conclusion: Fasting with calorie intake of 70% and 100% for 15 days can increases levels of SOD and GPx in male rats

The Effect Of Giving Torbangun Leaves (Coleus Amboinicus Lour) On Increasing Breast Milk Production

Breast milk is the best natural nutrition for babies because it contains the energy and substance needs needed for the first six months of a baby's life. Breast milk contains a lot of substances on children's survival, growth and development. Despite the many benefits of breastfeeding, the coverage of exclusive breastfeeding is still low. One of the most common factors associated with the failure to practice exclusive breastfeeding is the breast milk has not come out in the first week after delivery and the mother's view that her milk production is not sufficient. Breast milk production is influenced by two hormones, namely prolactin and oxytocin, also lactogagum in food which can increase milk production. Therefore, the leaves are suitable for increasing milk production because they contain lactogagum. To examine the effect of giving torbangun leaves on increasing breast milk production. Literature from within the country and abroad can be traced through electronic media with keyword guidance. There are 4 selected articles, each representing an effect of torbangun leaves (Coleus amboinicus Lour) on increasing breast milk production and providing varied information. There was an increase in the production of breastmilk in the giving of torbangun leaves to the respondents with the same treatment.Based on the analysis that has been done, the use of torbangun leaves is effective to increase milk production

The Relationship between Parenting Style and Social-Emotional Development of Early Childhood at RA Al-Maunah Gebang Anom Semarang

The main problem of early childhood learning is social-emotional development. This learning becomes the basis for other intelligence. The purpose of this study was to determine the relationship between parenting parents with emotional social development in early childhood. The researcher's approach is quantitative using a cross sectional approach, which is observation in one time. Data collection uses parenting questionnaire and KMME. The data obtained can be important for normality and reliability testing. Normality test is done to find out whether the data used in the study has a normal distribution and the results of the reliability test for all research variables have a Cronbach alpha value of> 0.60 so that it can be said that the instruments in this study are reliable and feasible to use. The results of this study indicate the relationship of parenting parents with social emotional development in early childhood, the chi square results show that the value of the Chi-Square Test symptom is P = 0.01

LITERATUR REVIEW : EFEKTIVITAS PIJAT AKUPRESUR TERHADAP KEJADIAN MUAL MUNTAH PADA IBU HAMIL TRIMESTER I

Introduction: Nausea and vomiting that occurs in pregnant women is a normal symptom and is often found in the first trimester of pregnancy. Nausea and vomiting in pregnancy are caused by changes in the endocrine system. The incidence of nausea and vomiting that occurs in Indonesia is much greater than the incidence in the world, namely 60-80% primigravida and 40-60% multigravida. How to cope with nausea and vomiting using non-pharmacological therapy, one of which is acupressure massage. Objective: To determine the effectiveness of acupressure massage on the incidence of nausea and vomiting in first trimester pregnant women. Methods: The method in writing this article is a review of the literature contained in the database of health journals, namely Google Scholar, pubmed, text books, profiles of the Ministry of Health, and the WHO website. The selected articles are based on free full text, open access, in English and Indonesian within the last 10 years. Results: The results of a literature study through databases in health journals found a total of 7 articles on pubmed, 7 articles on Google Scoolar. In the results of the study, there was a significant effectiveness of acupressure massage on the incidence of nausea and vomiting in pregnant women in the first trimester. Conclusion: Acupressure stimulates the regulatory system and activates endocrine and neurologic mechanisms, by stimulating the hypothalamus to secrete endorphins that provide a sense of relaxation. Keywords: Acupressure; Emesis gravidarum; First trimester pregnant wome

Penurunan Kecemasan Kehamilan melalui Kelas Prenatal

Anxiety is an object of uncertainty. Pregnant mothers' anxiety when facing the pregnancy process is different. Nearly 60% of pregnant women do not routinely perform ANC and most women worry about being referred to the hospital during labor, so many feel anxious. In fact, these complications can basically be detected earlier if the mother routinely and obediently performs an ANC. The solution to this problem is to reduce anxiety and optimize the motivation of pregnant women to develop a program to increase the knowledge of pregnant women and the compliance of pregnant women to carry out ANC with a discussion approach among pregnant women through the formation of Prenatal Classes. The form of science and technology transfer begins with a pre-test and ends with a post-test, education is delivered with an easy-to-understand method that provides material about: nutrition for pregnant women, discomfort of pregnant women, danger signs for pregnant women, preparation for delivery, preparation for breastfeeding, postpartum birth control, and pregnancy exercise. All participants also immediately did pregnancy exercise at the time of implementation according to instructions from the proposing team. In addition, fellow participants also discussed and exchanged experiences about their pregnancy. The anxiety level of pregnant women from the pre-test and post-test results decreased by 6.85%, participants felt calmer in dealing with the process of pregnancy, especially in the face of childbirth. The most important thing for this activity is that the mother will teach other pregnant women

The effect of Averrhoa Carambola L. on hemoglobin, blood pressure, defecation, and IL-6 serum levels

Prevention of anemia by consuming Fe tablets causes many complaints such as nausea, vomiting, constipation. The majority of WHO countries (132 to 159) have health problems particularly anemia among women and children. To address this issue and minimize its side effect, needed an alternative such as Averrhoa Carambola L (ACL) fruit which also contains iron. This fruit contains several compounds like flavonoid, alkaloid, saponin, protein, fat, calcium, phosphorus, iron/Fe, and vitamin A, B1 and C. Antioxidant content within this fruit is oxalic acid. In addition, the high nutrients in this fruit function as a dietary supplement. This investigation examined the effect of ACL on Hemoglobin (Hb), Blood Pressure (BP), defecation and IL-6 serum levels. This study explored literature reviews on ACL and its effect on Hb, BP, defecation, and IL-6. Keywords used in this study were of ACL, hemoglobin concentration, blood pressure, defecation, IL-6 serum concentration, health, anemia, hypertension, obstipation, immunity, mechanism, and evidence. Based on literature analysis, it showed that ACL improved Hb level, decreased BP, prevent obstipation, and lowered IL-6 serum. ACL can be given to women and children in Indonesia, but it needs further investigation to determine the appropriate dosage will be prescribed

THE EFFECT OF IMPLEMENTATION OF ONE STUDENT ONE CLIENT (OSOC) ASSISTANCE MATERNITY SERVICE MODEL TOWARD ANXIETY AMONG PRIMIPAROUS MOTHER IN THE POST PARTUM PERIOD

Background: Labor is an event and experience in a woman's life. After giving birth, a mother experiences a postpartum period or puerperal period that is a recovery period.&nbsp; Uncomfortable feeling can cause anxiety, especially in primiparous mothers. Therefore, &nbsp;not to have an impact rise in stress, even untill postpartum depression, a midwife as a spearhead of provider maternal health care must be able to reduce the anxiety which experiences of postpartum mothers, especially primiparous through assistance ‘OSOC’ methods. Objective: To determine the effect of the application of the OSOC assistance maternity service model toward anxiety among primiparous mothers in the postpartum period at Kendal District Health Center. Research Methods: Quantitative data analysis was used to assess the anxiety of postpartum primiparous mothers with the intervention group and the control group, a type of Quasi Experiment research with a non-equivalent control group design. The subjects of this research was divided into two groups, they were intervention groups and control groups. In the intervention group, it was given in the form of providing OSOC assistance in the postpartum period, while the control group was given conventional puerperal care. The research at&nbsp; Kendal District Health Center in May-October 2019. Results: There was a significant difference between anxiety in primiparous postpartum mothers with OSOC conventional assistance, and the magnitude of the effect of mentoring pregnant women with OSOC on anxiety by 7.804. Conclusions: There was a significant difference between anxiety in primiparous postpartum mothers with OSOC and conventional assistance

The Difference Of Comfort And Anxiety Level In Third Trimester Pregnant Women With Osoc And Conventional Assistance

Anxiety in pregnant women when facing labor is different. Midwives have to be able to increase the comfort to reduce anxiety. One of the ways is with OSOC assistance, this is an assistance during pregnancy, childbirth, postpartum, newborns until family planning in order to increase maternal and infant health. The aims of this study are to determine the differences in comfort and anxiety of third trimester pregnant women who were given OSOC assistance and conventional pregnancy care at Kendal District Health Center (Puskesmas Kendal) .This research is a quasi experimental study with non equivalent control group design. Samples in this study were 124 third trimester pregnant women at Kendal District Health Center (Puskesmas Kendal). The research subjects were divided into intervention and control groups. In the intervention group, pregnant women were give intervention by OSOC assistance, and the control groups were given conventional pregnancy care. This research was held on July-September 2018. The analysis design used Chi Square. The results showed that there were significant differences (p &lt;0.05), and the influence of OSOC assistance on comforting pregnant women was 2.357, and there were significant differences between anxiety in the third trimester pregnant women with OSOC assistance and conventional pregnancy care, and the influence of OSOC assistance on anxiety pregnant women was 7,703. The conclusion of this study is that there are significant differences between the comfort and anxiety of the third trimester pregnant women with OSOC assistance and conventional pregnancy care

Hubungan Latihan Fisik dengan Depresi Postpartum

Postpartum depression develops within a month of giving birth and can last up to a year. Depressive disorders that can occur can affect the health of the mother and newborn. Regular physical exercise during pregnancy and postpartum can have a comfortable effect on the body thereby reducing the risk of depression in pregnant women and after giving birth to children. The purpose of this study was to determine the relationship between physical exercise during the puerperium and postpartum depression. Research design Quasi Experiment approach to Non-Equivalent Control Group. The subjects of this study were 61 postpartum mothers at the Bangetayu Health Center Semarang which was carried out from July-December 2021. The study was conducted by examining the psychology (level of depression) in postpartum mothers before (pre-test) and after (post-test) physical exercise. The sampling technique was quota sampling with the research instrument using the Edinburgh Postnatal Depression Scale (EPDS) questionnaire with the Chi-Square test. There is a relationship between physical exercise (p-value=0.018) and postpartum depression (p-value=0.005) in the work area of Bangetayu Public Health Center Semarang. It is hoped that the results of this study can be used as information material regarding the relationship between physical exercise and postpartum depression. Postpartum mothers are expected to realize how important it is to keep the psyche from depression that can hinder physical exercise. For further researchers, it is hoped that they need to consider adding these variables with a larger number of respondents