Somatotype Profile of Professional Male Soccer Chilean Players

Indexación: Web of Science; ScieloRESUMEN: El presente estudio pretende describir el somatotipo del futbolista profesional chileno, así como determinar la variabilidad existente en el somatotipo por posición de juego. Cien jugadores profesionales varones (edad 23±4,4 años), participantes del campeonato nacional de fútbol chileno fueron incluidos en el estudio. Se realizó la medición de 10 variables antropométricas según las normas de la International Society for the Advancement of Kinanthropometry (ISAK). Se calcularon los 3 componentes del somatotipo de Heath-Carter por cada posición de juego. El somatotipo grupal de la muestra estudiada presentó una clasificación de mesomorfo­balanceado (2,25-5,32-2,26), siendo los defensas los con mayor predominio de este componente. La posición con menor dispersión en su somatotipo son defensas y arqueros, mientras que volantes y delanteros presentan mayor variabilidad. En conclusión, a pesar de existir un somatotipo en común, las diferencias en las varianzas entre posiciones de juego entregan información sobre la relevancia de la optimización morfológica en una posición específica de juego. PALABRAS CLAVE: Somatotipo; Antropometría; Fútbol masculino.SUMMARY: The aim of this study was to describe the somatotype of Chilean professional soccer players, and to determine the variability in the somatotype by playing position. One hundred professional male players (age 23±4.4) participants in the Chilean national soccer championship were included in the study. We performed the measurement of 10 anthropometric variables according to the rules of the International Society for the Advancement of Kinanthropometry (ISAK). We calculated the 3 components of the Heath-Carter somatotype for each playing position. The somatotype of the sample group presents a balanced mesomorph classification (2.25-5.32-2.26),especially among defenders. The positions with less dispersion in their somatotype were the defenses and goalkeepers, while the flyers and forwards show more variability. In conclusion, although there is a common somatotype, differences in the variances between playing positions provide information about the relevance of morphological optimization in a playing position. KEY WORDS: Anthropometry; Somatotype; Male soccer.http://ref.scielo.org/v4pdn

Características Antropométricas en Atletas de Jiu Jitsu Brasilero de Alto Nivel: Rol del Estilo de Lucha

Indexación: Web of Science; Scielo.SUMMARY: Human performance efficiency and effectiveness in different sports depend to a large extent on the size, weight and proportion of the physique of the athlete. The aim of this study was to identify morphological characteristics of Brazilian Jiu-Jitsu (BJJ) athletes. The sample consisted of 25 highly trained male athletes who were classified according to their fighting style; guard fighter (GF) vs. pass fighter (PF). The athletes were assessed for somatotype, body composition and proportionality. For the whole group of athletes the somatotype was 2.23±0.68, 6.33±1.14, and 1.75±0.87 for endomorph, mesomorph and ectomorph components, respectively. Muscle and adipose tissue percentages were 52.34±2.15% and 19.30±2.51%, respectively. PF were significantly more mesomorph (p< 0.05) and less ectomorph (p< 0.05) than GF. Also, PF had significantly higher phantom Z score for bone mass vs. GF (0.51±0.57 vs. 0.01±0.54; p<0.05), and significantly lower muscle mass- bone mass ratio (4.55±0.31 vs. 4.77±0.56; p<0.05), height (1.71±0.06 vs. 1.77±0.07; p<0.05) and height weight ratio (40.58±1.11 vs. 41.84±1.22). Our results show that morphological characteristics are related to different fighting styles in BJJ athletes.RESUMEN: La eficiencia y efectividad del rendimiento humano en diferentes deportes depende en gran medida del tamaño, peso y proporción del físico del atleta. El objetivo de este estudio fue identificar las características morfológicas de atletas jiu-jitsu brasileros. La muestra consintió de 25 atletas varones altamente entrenados, quienes fueron clasificados de acuerdo a su estilo de lucha; guarderos (GF) vs pasadores (PF). Se evaluó en los atletas somatotipo, composición corporal y proporcionalidad. Para el grupo total de atletas el somatotipo fue 2,23±0,68, 6,33±1,14 y 1,75±0,78 para el endomorfismo, mesomorfismo y ectomorfismo, respectivamente. Los porcentajes de tejido muscular y adiposo fueron 52,34±2,15% and 19,30±2,51%, respectivamente. PF fueron significativamente las mesomorfos (p<0,05) y menos ectomorfos (p<0,05) que GF. Además PF tuvieron una significativamente alto Z score para la masa ósea (4,55±0,31 vs. 4,77±0,56; p<0,05), estatura (1,71±0,06 vs. 1,77±0,07; p<0,05) y relación altura peso (40,58±1.11 vs. 41,84±1.22). Nuestros resultados muestran que las características morfológicas están relacionadas a diferentes estilos de lucha en atletas de BJJ.http://ref.scielo.org/bzhxy

The effects of interset rest on adaptation to 7 weeks of explosive training in young soccer players

The aim of the study was to compare the effects of plyometric training using 30, 60, or 120 s of rest between sets on explosive adaptations in young soccer players. Four groups of athletes (age 10.4 ± 2.3 y; soccer experience 3.3 ± 1.5 y) were randomly formed: control (CG; n = 15), plyometric training with 30 s (G30; n = 13), 60 s (G60; n = 14), and 120 s (G120; n = 12) of rest between training sets. Before and after intervention players were measured in jump ability, 20-m sprint time, change of direction speed (CODS), and kicking performance. The training program was applied during 7 weeks, 2 sessions per week, for a total of 840 jumps. After intervention the G30, G60 and G120 groups showed a significant (p = 0.0001 – 0.04) and small to moderate effect size (ES) improvement in the countermovement jump (ES = 0.49; 0.58; 0.55), 20 cm drop jump reactive strength index (ES = 0.81; 0.89; 0.86), CODS (ES = -1.03; -0.87; -1.04), and kicking performance (ES = 0.39; 0.49; 0.43), with no differences between treatments. The study shows that 30, 60, and 120 s of rest between sets ensure similar significant and small to moderate ES improvement in jump, CODS, and kicking performance during high-intensity short-term explosive training in young male soccer players

The Effects of Interset Rest on Adaptation to 7 Weeks of Explosive Training in Young Soccer Players

Abstract The aim of the study was to compare the effects of plyometric training using 30, 60, or 120 s of rest between sets on explosive adaptations in young soccer players. Four groups of athletes (age 10.4 ± 2.3 y; soccer experience 3.3 ± 1.5 y) were randomly formed: control (CG; n = 15), plyometric training with 30 s (G30; n = 13), 60 s (G60; n = 14), and 120 s (G120; n = 12) of rest between training sets. Before and after intervention players were measured in jump ability, 20-m sprint time, change of direction speed (CODS), and kicking performance. The training program was applied during 7 weeks, 2 sessions per week, for a total of 840 jumps. After intervention the G30, G60 and G120 groups showed a significant (p = 0.0001 -0.04) and small to moderate effect size (ES) improvement in the countermovement jump (ES = 0.49; 0.58; 0.55), 20 cm drop jump reactive strength index (ES = 0.81; 0.89; 0.86), CODS (ES = -1.03; -0.87; -1.04), and kicking performance (ES = 0.39; 0.49; 0.43), with no differences between treatments. The study shows that 30, 60, and 120 s of rest between sets ensure similar significant and small to moderate ES improvement in jump, CODS, and kicking performance during high-intensity short-term explosive training in young male soccer players