Field Experiments at College Station with Corn, Cotton and Forage Plants.

27 p

Breakfast omission reduces subsequent resistance exercise performance

Although much research has examined the influence of morning carbohydrate intake (i.e., breakfast) on endurance performance, little is known about its effects on performance in resistance-type exercise. Sixteen resistance-trained men (age 23 ± 4 years, body mass 77.56 ± 7.13 kg, and height 1.75 ± 0.04 m) who regularly (≥3 day/wk) consumed breakfast completed this study. After assessment of 10 repetition maximum (10RM) and familiarization process, subjects completed 2 randomized trials. After an overnight fast, subjects consumed either a typical breakfast meal (containing 1.5 g of carbohydrate/kg; breakfast consumption [BC]) or a water-only breakfast (breakfast omission [BO]). Two hours later, subjects performed 4 sets to failure of back squat and bench press at 90% of their 10RM. Sensations of hunger, fullness, desire to eat, and prospective food consumption were collected before, as well as immediately, 1 hour and 2 hours after BC/BO using 100-mm visual analogue scales. Total repetitions completed were lower during BO for both back squat (BO: 58 ± 11 repetitions; BC: 68 ± 14 repetitions; effect size [ES] = 0.98; p < 0.001) and bench press (BO: 38 ± 5 repetitions; BC: 40 ± 5 repetitions; ES = 1.06; p < 0.001). Fullness was greater, whereas hunger, desire to eat, and prospective food consumption were lower after a meal for BC compared with BO (p < 0.001). The results of this study demonstrate that omission of a pre-exercise breakfast might impair resistance exercise performance in habitual breakfast consumers. Therefore, consumption of a high-carbohydrate meal before resistance exercise might be a prudent strategy to help maximize performanc

Field Experiments at McKinney Sub-Station and Wichita Falls Sub-Station with Wheat, Corn, Cotton, Grasses and Manures. Field Experiments at College Station with Corn, Cotton, Grasses, Peas and Manures.

72 p

Field Experiments at College Station with Corn, Cotton and Forage Plants.

27 p

Feeding Milk Cows. - Four Feeding Experiments With Milk Cows.

24 p

Prospectus, February 13, 1973

COPHER, LOOKINGBILL SARP WINNERS; New campus organization to form; Access new WPGU show; SIU rep here; \u27Tar\u27 speaker at PC; PC Vets\u27 blood drive; Engineering invite at UI; The world\u27s great religions; Debate team meets DuPage; Let it not be said…; Commentary on Johnson and Nixon; Calsonis; Movie Review: The Poseidon Adventure ; Speaking of Sports; Ag students have \u27no job hassles\u27; Black schools have great opportunity; Discovering oneself through SRLhttps://spark.parkland.edu/prospectus_1973/1012/thumbnail.jp

Observations of internal gravity waves under the Arctic pack ice

Internal gravity waves measured under the Arctic pack ice were strikingly different from measurements at lower latitudes. The total wave energy, integrated over the internal wave frequency band, was lower by a factor of 0.03-0.07, and the spectral slope at high frequency was nearly -1 in contrast to the -2 observed at lower latitudes. This result has implications for theoretical investigations of the generation, evolution, and destruction of internal waves and is also important for other processes, such as the propagation of sound, and the wave-induced turbulent diffusion of heat, plankton, and chemical tracers

Sundry Brief Articles, Compiled from Press Notes Published During the Years 1894 and 1895. Index.

88 pgTABLE OF CONTENTS. Administrative Department (Miscellaneous correspondence andjarticles)..657 Chemical Department (Various agricultural subjects discussed)..692 Veterinary Department (Livestock diseases and parasites)..700 Horticultural Department (Various subjects discussed)..705 Agricultural Department (Various subjects discussed)..717 Index ..73

Viscous placebo and carbohydrate breakfasts similarly decrease appetite and increase resistance exercise performance compared to a control breakfast in trained males

Given the common view that pre-exercise nutrition/breakfast is important for performance, the present study investigated whether breakfast influences resistance exercise performance via a physiological or psychological effect. Twenty-two resistance trained, breakfast-consuming men completed three experimental trials, consuming water-only (WAT), or semi-solid breakfasts containing 0 g/kg (PLA) or 1.5 g/kg (CHO) maltodextrin. PLA and CHO meals contained xanthan gum and low-energy flavouring (~29 kcal) and subjects were told both ‘contained energy’. Two hours post-meal, subjects completed 4 sets of back squat and bench press to failure at 90% 10 repetition maximum. Blood samples were taken pre-meal, 45 min and 105 min post-meal to measure serum/plasma glucose, insulin, ghrelin, GLP-1 and PYY concentrations. Subjective hunger/fullness were also measured. Total back squat repetitions were greater in CHO (44 (SD 10) repetitions) and PLA (43 ± 10 repetitions) than WAT (38 (SD 10) repetitions; P < 0.001). Total bench press repetitions were similar between trials (WAT 37 (SD 7) repetitions; CHO 39 ± 7 repetitions; PLA 38 (SD 7) repetitions; P = 0.130). Performance was similar between CHO and PLA trials. Hunger was suppressed and fullness increased similarly in PLA and CHO, relative to WAT (P < 0.001). During CHO, plasma glucose was elevated at 45 min (P < 0.05), whilst serum insulin was elevated (P < 0.05) and plasma ghrelin supressed at 45 and 105 min (P < 0.05). These results suggest that breakfast/pre-exercise nutrition enhances resistance exercise performance via a psychological effect, although a potential mediating role of hunger cannot be discounted

Gladstone and Scott: Family, identity, and nation

In the 175 years since his death, Walter Scott has regularly been hailed as an influence by politicians. Amongst the poet-novelist's nineteenth-century political admirers, William Ewart Gladstone was possibly the most ardent, genuine, and significant. Scott's poems and novels were amongst the earliest texts Gladstone read; he read no works (in English), except the Bible, so consistently or completely over such a length of time. They offered him a plethora of inspirations, ideas, and language, which he imbibed and appropriated into his public and private lives. His concept of self, his understanding of family, and his sense of home, were all forged and conducted within a Scottian frame of reference. Scott's life and works also crucially influenced Gladstone's political understanding of the Scottish nation and its people, and his conception of how he could best serve their political interests. This article casts new light on an important and influential relationship in Gladstone's life, establishing that it was neither the superficial and recreational association some have described, nor simply a ploy of an astute politician. The article falls into three parts. The first elucidates how Gladstone's consumption of Scott's writings was seminal in the formation of his private identity, both individual and familial. The second explains how Gladstone's readings of Scott fitted into the specific and serious character of his other reading and knowledge-gathering, and the third shows how the details of Gladstone's response to Scott related to the broader intellectual and cultural context of his public life. By placing Gladstone within his Scottish context, this article shows how frequently and significantly his private and public worlds intersected