The Impact of Sleep on Mental Toughness: Evidence From Observational and N-of-1 Manipulation Studies in Athletes

This is the author accepted manuscript. The final version is available from American Psychological Association via the DOI in this recordhe purpose of this study was to explore the direction and magnitude of the relationship between sleep and mental toughness and examine the effect of time in bed extension and restriction on mental toughness. Study 1 was an observational study examining the relationship between sleep quality and duration (hours) and mental toughness in 181 participants. Winsorized correlations revealed both longer sleep duration (ρω = .176 [.033, .316], p = .016) and higher quality (ρω = .412 [.270, .541], p ≤ .001) were associated with increased mental toughness. Follow-up regression analyses revealed sleep quality (b = 0.177, [0.117, 0,238], p ≤ .001), but not sleep duration (b = 0.450, [0.3254, 1.22], p = .256), predicted mental toughness score. In Study 2, we utilized a longitudinal N-of-1 influenced methodology with 6 participants to further examine whether manipulated time in bed (i.e., sleep duration) influenced mental toughness. Participants recorded sleep quality, duration, and mental toughness over 5 weekdays during 2 separate 2-week periods of baseline (normal sleeping pattern) followed by manipulated time in bed (counterbalanced 9 hr or 5 hr). Visual analyses (including determination of nonoverlapping data points between baseline and intervention weeks) revealed reduced time in bed negatively impacted the mental toughness of 4 of the participants. Social validation interviews were conducted to further explore participants' perceptions of the sleep manipulation. A cumulative effect of reduced sleep on mental toughness was noted by specific individuals. In addition, participants identified potential buoys of mental toughness in the absence of sleep

Effects of Ring Fluorination on the Ultraviolet Photodissociation Dynamics of Phenol

The dynamics of photoinduced O-H bond fission in five fluorinated phenols (2-fluorophenol, 3-fluorophenol, 2,6-difluorophenol, 3,4,5-trifluorophenol, and pentafluorophenol) have been investigated by H Rydberg atom photofragment translational spectroscopy following excitation at many wavelengths in the range 220 ≤ λ ≤ 275 nm. The presence of multiple fluorine substituents reduces the efficiency of O-H bond fission (by tunneling) from the first excited (11π π) electronic state, whereas all bar the perfluorinated species undergo O-H bond fission when excited at shorter wavelengths (to the 21π π∗ state). As in bare phenol, O-H bond fission is deduced to occur by non-adiabatic coupling at conical intersections between the photoprepared "bright"π π∗ states and the 11πσ∗ potential energy surface. In all cases, the fluorophenoxyl photoproducts are found to be formed in a range of vibrational levels, all of which include an odd number of quanta (typically one) in an out-of-plane (a″) vibrational mode; this product vibration is viewed as a legacy of the parent out-of-plane motions that promote non-adiabatic coupling to the dissociative 11πσ∗ potential. The radical products also show activity in in-plane vibrations involving coupled (both in- and out-of-phase) C-O and C-F wagging motions, which can be traced to the impulse between the recoiling O and H atoms and, in detail, are sensitive to the presence (or not) of an intramolecular F···H-O hydrogen bond. Upper limit values for the O-H bond dissociation energies are reported for all molecules studied apart from pentafluorophenol

Assessing neural network scene classification from degraded images

Scene recognition is an essential component of both machine and biological vision. Recent advances in computer vision using deep convolutional neural networks (CNNs) have demonstrated impressive sophistication in scene recognition, through training on large datasets of labeled scene images (Zhou et al. 2018, 2014). One criticism of CNN-based approaches is that performance may not generalize well beyond the training image set (Torralba and Efros 2011), and may be hampered by minor image modifications, which in some cases are barely perceptible to the human eye (Goodfellow et al. 2015; Szegedy et al. 2013). While these “adversarial examples” may be unlikely in natural contexts, during many real-world visual tasks scene information can be degraded or limited due to defocus blur, camera motion, sensor noise, or occluding objects. Here, we quantify the impact of several image degradations (some common, and some more exotic) on indoor/outdoor scene classification using CNNs. For comparison, we use human observers as a benchmark, and also evaluate performance against classifiers using limited, manually selected descriptors. While the CNNs outperformed the other classifiers and rivaled human accuracy for intact images, our results show that their classification accuracy is more affected by image degradations than human observers. On a practical level, however, accuracy of the CNNs remained well above chance for a wide range of image manipulations that disrupted both local and global image statistics. We also examine the level of image-by-image agreement with human observers, and find that the CNNs' agreement with observers varied as a function of the nature of image manipulation. In many cases, this agreement was not substantially different from the level one would expect to observe for two independent classifiers. Together, these results suggest that CNN-based scene classification techniques are relatively robust to several image degradations. However, the pattern of classifications obtained for ambiguous images does not appear to closely reflect the strategies employed by human observers

An international comparative study of blood pressure in populations of European vs. African descent

Background: The consistent finding of higher prevalence of hypertension in US blacks compared to whites has led to speculation that African-origin populations are particularly susceptible to this condition. Large surveys now provide new information on this issue. Methods: Using a standardized analysis strategy we examined prevalence estimates for 8 white and 3 black populations (N = 85,000 participants). Results: The range in hypertension prevalence was from 27 to 55% for whites and 14 to 44% for blacks. Conclusions: These data demonstrate that not only is there a wide variation in hypertension prevalence among both racial groups, the rates among blacks are not unusually high when viewed internationally. These data suggest that the impact of environmental factors among both populations may have been under-appreciated

A 3000-mile tour of mental toughness: An autoethnographic exploration of mental toughness intra-individual variability in endurance sport

This is the author accepted manuscript. The final version is available from Routledge via the DOI in this recordMental toughness has garnered considerable attention over the past two decades because of the perception that this psychological construct influences an athlete’s ability to strive, thrive, and survive in sport. However, few researchers have explored the lived experiences of mental toughness within endurance sport. Analysis of lived experiences could help reveal how an athlete demonstrates (or does not demonstrate) mental toughness in real-world settings and provide insights for researchers, coaches and athletes in the future. The current autoethnographic approach offers an alternative perspective to supplement the existing mental toughness literature, and provides the most appropriate format to analyze the within-person mental toughness element at the core of this research study. The study recounts and analyses the personal experience of mental toughness across a trilogy of cycling, triathlon, and running endurance events by a single athlete over a 5-month period. The main findings focus on the variability of perceived mental toughness at different stages of competition and training and identify potential factors driving the notable fluctuation in levels of mental toughness. Factors identified as increasing this within-person mental toughness included anger, love, competition, encouragement and the recognition of a last chance to achieve meaningful goals. These findings are expected to support future research into within-person mental toughness and the practical application across a broader spectrum of settings

Effect of spirometry on intra-thoracic pressures

Due to the high intra-thoracic pressures associated with forced vital capacity manoeuvres, spirometry is contraindicated for vulnerable patients. However, the typical pressure response to spirometry has not been reported. Eight healthy, recreationally-active men performed spirometry while oesophageal pressure was recorded using a latex balloon-tipped catheter. Peak oesophageal pressure during inspiration was - 47 ± 9 cmH O (37 ± 10% of maximal inspiratory pressure), while peak oesophageal pressure during forced expiration was 102 ± 34 cmH O (75 ± 17% of maximal expiratory pressure). The deleterious consequences of spirometry might be associated with intra-thoracic pressures that approach maximal values during forced expiration

Arthroscopic Treatment of Acetabular Retroversion With Acetabuloplasty and Subspine Decompression: A Matched Comparison With Patients Undergoing Arthroscopic Treatment for Focal Pincer-Type Femoroacetabular Impingement.

BackgroundGlobal acetabular retroversion is classically treated with open reverse periacetabular osteotomy. Given the low morbidity and recent success associated with the arthroscopic treatment of femoroacetabular impingement (FAI), there may also be a role for arthroscopic treatment of acetabular retroversion. However, the safety and outcomes after hip arthroscopic surgery for retroversion need further study, and the effect of impingement from the anterior inferior iliac spine (subspine) in patients with retroversion is currently unknown.HypothesisArthroscopic treatment for global acetabular retroversion will be safe, and patients will have similar outcomes compared with a matched group undergoing arthroscopic treatment for focal pincer-type FAI.Study designCohort study; Level of evidence, 2.MethodsPatients undergoing hip arthroscopic surgery for symptomatic global acetabular retroversion were prospectively enrolled and compared with a matched group of patients undergoing arthroscopic surgery for focal pincer-type FAI. Both groups underwent the same arthroscopic treatment protocol. All patients were administered patient-reported outcome (PRO) measures, including the 12-item Short-Form Health Survey (SF-12) Physical Component Summary (PCS) and a Mental Component Summary (MCS), modified Harris Hip Score (mHHS), Hip disability and Osteoarthritis Outcome Score (HOOS), and visual analog scale (VAS) for pain preoperatively and at 1 year postoperatively.ResultsThere were no differences in age, sex, or body mass index between 39 hips treated for global acetabular retroversion and 39 hips treated for focal pincer-type FAI. There were no major or minor complications in either group. Patients who underwent arthroscopic treatment for global acetabular retroversion demonstrated similar significant improvements in postoperative PRO scores (scores increased by 17 to 43 points) as patients who underwent arthroscopic treatment for focal pincer-type FAI. Patients treated for retroversion who also underwent subspine decompression had greater improvement than patients who did not undergo subspine decompression for the HOOS-Pain (33.7 ± 15.3 vs 22.5 ± 17.6, respectively; P = .046) and HOOS-Quality of Life (49.7 ± 18.8 vs 34.6 ± 22.0, respectively; P = .030) scores.ConclusionArthroscopic treatment for acetabular retroversion is safe and provides significant clinical improvement similar to arthroscopic treatment for pincer-type FAI. Patients with acetabular retroversion who also underwent arthroscopic subspine decompression demonstrated greater improvements in pain and quality of life outcomes than those who underwent arthroscopic treatment without subspine decompression

Potentiation of photodynamic therapy of cancer by complement: the effect of γ-inulin

Host response elicited by photodynamic therapy (PDT) of cancerous lesions is a critical contributor to the clinical outcome, and complement system has emerged as its important element. Amplification of complement action was shown to improve tumour PDT response. In search of a clinically relevant complement activator for use as a PDT adjuvant, this study focused on γ-inulin and examined its effects on PDT response of mouse tumours. Intralesional γ-inulin (0.1 mg mouse−1) delivered immediately after PDT rivaled zymosan (potent classical complement activator) in delaying the recurrence of B16BL6 melanomas. This effect of γ-inulin was further enhanced by IFN-γ pretreatment. Tumour C3 protein levels, already elevated after individual PDT or γ-inulin treatments, increased much higher after their combination. With fibrosarcomas MCA205 and FsaR, adjuvant γ-inulin proved highly effective in reducing recurrence rates following PDT using four different photosensitisers (BPD, ce6, Photofrin, and mTHPC). At 3 days after PDT plus γ-inulin treatment, over 50% of cells found at the tumour site were CTLs engaged in killing specific targets via perforin–granzyme pathway. This study demonstrates that γ-inulin is highly effective PDT adjuvant and suggests that by amplifying the activation of complement system, this agent potentiates the development of CTL-mediated immunity against PDT-treated tumours