Can lay-led walking programmes increase physical activity in middle aged adults? : a randomised controlled trial

Study objective: To compare health walks, a community based lay-led walking scheme versus advice only on physical activity and cardiovascular health status in middle aged adults. Design: Randomised controlled trial with one year follow up. Physical activity was measured by questionnaire. Other measures included attitudes to exercise, body mass index, cholesterol, aerobic capacity, and blood pressure. Setting: Primary care and community. Participants: 260 men and women aged 40–70 years, taking less than 120 minutes of moderate intensity activity per week. Main results: Seventy three per cent of people completed the trial. Of these, the proportion increasing their activity above 120 minutes of moderate intensity activity per week was 22.6% in the advice only and 35.7% in the health walks group at 12 months (between group difference =13% (95% CI 0.003% to 25.9%) p=0.05). Intention to treat analysis, using the last known value for missing cases, demonstrated smaller differences between the groups (between group difference =6% (95% CI -5% to 16.4%)) with the trend in favour of health walks. There were improvements in the total time spent and number of occasions of moderate intensity activity, and aerobic capacity, but no statistically significant differences between the groups. Other cardiovascular risk factors remained unchanged. Conclusions: There were no significant between group differences in self reported physical activity at 12 month follow up when the analysis was by intention to treat. In people who completed the trial, health walks was more effective than giving advice only in increasing moderate intensity activity above 120 minutes per week

The High Energy Emission of the Crab Nebula from 20 keV to 6 MeV with INTEGRAL

The SPI spectrometer aboard the INTEGRAL mission observes regularly the Crab Nebula since 2003. We report on observations distributed over 5.5 years and investigate the variability of the intensity and spectral shape of this remarkable source in the hard X-rays domain up to a few MeV. While single power law models give a good description in the X-ray domain (mean photon index ~ 2.05) and MeV domain (photon index ~ 2.23), crucial information are contained in the evolution of the slope with energy between these two values. This study has been carried out trough individual observations and long duration (~ 400 ks) averaged spectra. The stability of the emission is remarkable and excludes a single power law model. The slopes measured below and above 100 keV agree perfectly with the last values reported in the X-ray and MeV regions respectively, but without indication of a localized break point. This suggests a gradual softening in the emission around 100 keV and thus a continuous evolution rather than an actual change in the mechanism parameters. In the MeV region, no significant deviation from the proposed power law model is visible up to 5-6 MeV. Finally, we take advantage of the spectroscopic capability of the instrument to seek for previously reported spectral features in the covered energy range with negative results for any significant cyclotron or annihilation emission on 400 ks timescales. Beyond the scientific results, the performance and reliability of the SPI instrument is explicitly demonstrated, with some details about the most appropriate analysis method.Comment: accepted for publication in ApJ; 4 figures, 2 table

Further studies of the coupled chemically reacting boundary layer and charring ablator. Part 1 - Summary Final report

Computer program development for charring ablative materials, chemically reacting laminar boundary layers, and turbulent boundary layer initiatio

Nonnegative subtheories and quasiprobability representations of qubits

Negativity in a quasiprobability representation is typically interpreted as an indication of nonclassical behavior. However, this does not preclude states that are non-negative from exhibiting phenomena typically associated with quantum mechanics - the single qubit stabilizer states have non-negative Wigner functions and yet play a fundamental role in many quantum information tasks. We seek to determine what other sets of quantum states and measurements for a qubit can be non-negative in a quasiprobability representation, and to identify nontrivial unitary groups that permute the states in such a set. These sets of states and measurements are analogous to the single qubit stabilizer states. We show that no quasiprobability representation of a qubit can be non-negative for more than four bases and that the non-negative bases in any quasiprobability representation must satisfy certain symmetry constraints. We provide an exhaustive list of the sets of single qubit bases that are non-negative in some quasiprobability representation and are also permuted by a nontrivial unitary group. This list includes two families of three bases that both include the single qubit stabilizer states as a special case and a family of four bases whose symmetry group is the Pauli group. For higher dimensions, we prove that there can be no more than 2^{d^2} states in non-negative bases of a d-dimensional Hilbert space in any quasiprobability representation. Furthermore, these bases must satisfy certain symmetry constraints, corresponding to requiring the bases to be sufficiently complementary to each other.Comment: 17 pages, 8 figures, comments very welcome; v2 published version. Note that the statement and proof of Theorem III.2 in the published version are incorrect (an erratum has been submitted), and this arXiv version (v2) presents the corrected theorem and proof. The conclusions of the paper are unaffected by this correctio

Fractionation effects in phase equilibria of polydisperse hard sphere colloids

The equilibrium phase behaviour of hard spheres with size polydispersity is studied theoretically. We solve numerically the exact phase equilibrium equations that result from accurate free energy expressions for the fluid and solid phases, while accounting fully for size fractionation between coexisting phases. Fluids up to the largest polydispersities that we can study (around 14%) can phase separate by splitting off a solid with a much narrower size distribution. This shows that experimentally observed terminal polydispersities above which phase separation no longer occurs must be due to non-equilibrium effects. We find no evidence of re-entrant melting; instead, sufficiently compressed solids phase separate into two or more solid phases. Under appropriate conditions, coexistence of multiple solids with a fluid phase is also predicted. The solids have smaller polydispersities than the parent phase as expected, while the reverse is true for the fluid phase, which contains predominantly smaller particles but also residual amounts of the larger ones. The properties of the coexisting phases are studied in detail; mean diameter, polydispersity and volume fraction of the phases all reveal marked fractionation. We also propose a method for constructing quantities that optimally distinguish between the coexisting phases, using Principal Component Analysis in the space of density distributions. We conclude by comparing our predictions to perturbative theories for near-monodisperse systems and to Monte Carlo simulations at imposed chemical potential distribution, and find excellent agreement.Comment: 21 pages, 23 figures, 2 table

^{63}Cu, ^{35}Cl, and ^{1}H NMR in the S=1/2 Kagom\'e Lattice ZnCu_{3}(OH)_{6}Cl_{2}

ZnCu$_{3}$(OH)$_{6}$Cl$_{2}$ ($S=1/2$) is a promising new candidate for an ideal Kagom\'e Heisenberg antiferromagnet, because there is no magnetic phase transition down to $\sim$50 mK. We investigated its local magnetic and lattice environments with NMR techniques. We demonstrate that the intrinsic local spin susceptibility {\it decreases} toward T=0, but that slow freezing of the lattice near $\sim$50 K, presumably associated with OH bonds, contributes to a large increase of local spin susceptibility and its distribution. Spin dynamics near T=0 obey a power-law behavior in high magnetic fields.Comment: Phys. Rev. Lett. (in press

ANOPP programmer's reference manual for the executive System

Documentation for the Aircraft Noise Prediction Program as of release level 01/00/00 is presented in a manual designed for programmers having a need for understanding the internal design and logical concepts of the executive system software. Emphasis is placed on providing sufficient information to modify the system for enhancements or error correction. The ANOPP executive system includes software related to operating system interface, executive control, and data base management for the Aircraft Noise Prediction Program. It is written in Fortran IV for use on CDC Cyber series of computers

Dynamics of a Quantum Reference Frame

We analyze a quantum mechanical gyroscope which is modeled as a large spin and used as a reference against which to measure the angular momenta of spin-1/2 particles. These measurements induce a back-action on the reference which is the central focus of our study. We begin by deriving explicit expressions for the quantum channel representing the back-action. Then, we analyze the dynamics incurred by the reference when it is used to sequentially measure particles drawn from a fixed ensemble. We prove that the reference thermalizes with the measured particles and find that generically, the thermal state is reached in time which scales linearly with the size of the reference. This contrasts a recent conclusion of Bartlett et al. that this takes a quadratic amount of time when the particles are completely unpolarized. We now understand their result in terms of a simple physical principle based on symmetries and conservation laws. Finally, we initiate the study of the non-equilibrium dynamics of the reference. Here we find that a reference in a coherent state will essentially remain in one when measuring polarized particles, while rotating itself to ultimately align with the polarization of the particles

Particle-particle and quasiparticle random phase approximations: Connections to coupled cluster theory

We establish a formal connection between the particle-particle (pp) random phase approximation (RPA) and the ladder channel of the coupled cluster doubles (CCD) equations. The relationship between RPA and CCD is best understood within a Bogoliubov quasiparticle (qp) RPA formalism. This work is a follow-up to our previous formal proof on the connection between particle-hole (ph) RPA and ring-CCD. Whereas RPA is a quasibosonic approximation, CC theory is a correct bosonization in the sense that the wavefunction and Hilbert space are exactly fermionic. Coupled cluster theory achieves this goal by interacting the ph (ring) and pp (ladder) diagrams via a third channel that we here call "crossed-ring" whose presence allows for full fermionic antisymmetry. Additionally, coupled cluster incorporates what we call "mosaic" terms which can be absorbed into defining a new effective one-body Hamiltonian. The inclusion of these mosaic terms seems to be quite important. The pp-RPA an d qp-RPA equations are textbook material in nuclear structure physics but are largely unknown in quantum chemistry, where particle number fluctuations and Bogoliubov determinants are rarely used. We believe that the ideas and connections discussed in this paper may help design improved ways of incorporating RPA correlation into density functionals based on a CC perspective

The WAY theorem and the quantum resource theory of asymmetry

The WAY theorem establishes an important constraint that conservation laws impose on quantum mechanical measurements. We formulate the WAY theorem in the broader context of resource theories, where one is constrained to a subset of quantum mechanical operations described by a symmetry group. Establishing connections with the theory of quantum state discrimination we obtain optimal unitaries describing the measurement of arbitrary observables, explain how prior information can permit perfect measurements that circumvent the WAY constraint, and provide a framework that establishes a natural ordering on measurement apparatuses through a decomposition into asymmetry and charge subsystems.Comment: 11 pages, 3 figure