Konsentrasi, Dehidrasi Setelah Latihan Bertahan Pada Permainan Sepak Bola

This study has the objective of knowing the status of concentration, dehydration after endurance training in soccer games. The specific target of this research is to help provide information and knowledge to athletes and coaches in preparing athletes' performance in paying attention to athlete's fluid consumption in each training concentration and performance in training, competing. This study used a quantitative descriptive method with survey techniques with the results of the research. The results showed that the average male athlete had a concentration of 10 in the good category with a percentage of 43%, in the medium category there were 7 players with a percentage of 30% and in the sufficient category there were 6 athletes, there were 26%. dehydration of 23 athletes as many as 8 people (17.30%) had good hydration status, 8 people (34.60%) had moderate dehydration status, 5 people (39.2%) had dehydration status and 2 people (8.7% ) have a severely dehydrated status. The conclusion of the research is the status of dehydration after doing man to man exercises is very dehydrated as much as 39.2% and dehydrated as much as 34.80%.  Keywords : Concentration, Dehydration, Football, Survival Training

Development of Petanque Sport in Central Java Province

Background: The background of this research is Central Java as one of the provinces in Indonesia is an area that has considerable sports potential. Various sport accomplishment that has been achieved by Indonesia is contributed by athletes from Central Java province. Petanque Sport is one of the new sports branch in Central Java. Petanque sport comes France. The purposes of this research are to study: 1) petanque sport socialization efforts in Central Java, 2) community groups who become petanque Sport actors in Central Java. Subject and Method: This research was conducted in Federation of petanque Indonesia (FOPI) Central Java. This research is a qualitative research that is interpretative, and presented using descriptive approach. We made observations, analyzed documents, and conducted some interviews to collect our data. Result: The results in this study are as follows. 1) Petanque Sport is one of the fastest growing sport branches in Central Java since 2016. Petanque Sport is one of sport branches that has been growing fast in Central Java since 2016.The socialization efforts, which were conducted by Central Java for two years, has succeeded in establishing several organizations at the district level. The socialization efforts, which has been conducted by Central Java for two years has succeeded in establishing several organizations at district level. 2) The community target in petanque sport socialization are teachers, college students, students and the general public. Conclusion: The socialization that has been conducted by FOPI Central Java for two years has given a satisfactory result. Recorded in the beginning of 2018, there are 21 organizations formed from 35 districts which play an active role in developing athletes at the district level. Work performance and teamwork of the board are the key to success in socializing petanque sport in Central Java

Analisis Strategi Mahasiswa dalam Menjaga Kebugaran Pasca Pandemi Covid-19

This study aims to discover how knowledge related to the Covid-19 virus and fitness during the Covid-19 pandemic. Quantitative descriptive research with the type of data collection using a questionnaire in the form of a closed questionnaire. The results showed that data on the variable knowledge of Covid-19 with four alternative answers indicated that the very high category was 89 respondents with a percentage value of 56%, and the high category was 71 respondents with a percentage value of 44%. Then the physical fitness variable shows that the very high category is 38 respondents with a percentage value of 23.75%, the high category is 118 respondents with a percentage of 73.75%, and the low category is four respondents with a percentage of 2.5%. In conclusion, knowledge about Covid-19 is in the very high category, and learning about physical fitness is in the high category. Keywords: Covid-19, Physical Fitness, Post-Pandemic

Pengaruh Latihan Plyometric Single Leg Bound dan Circuit Training terhadap Peningkatan Tendangan Sabit pada Siswa Pencak Silat

The purpose of this study was to determine the effect of single leg bound plyometric training and circuit training on increasing crescent kicks in pencak silat students. The research method used is an experimental method with a one group pretest-posttest design. The population in this study were 30 male students of the Pencak Silat Association of Setia Hati Terate (PSHT) Masaran Sragen, the sampling technique used was total sampling. The sample was divided into two groups, namely group 1 as many as 15 students received plyometric single leg bound exercise treatment and group 2 as many as 15 students received circuit training treatment. Data collection techniques were carried out by tests and measurements using the instructions for the pencak silat sickle kick speed test. The data analysis technique was carried out by statistical analysis using the t test at a significance level of 5%, to fulfill the assumptions of the results of the study a prerequisite analysis test was carried out, namely the normality test, homogeneity test, difference test and percentage increase. Based on the results of data analysis, this study resulted in the following conclusions: (1) There is a significant difference in effect between single leg bound plyometric training and circuit training. of ttable = 2.145 with a significance level of 5%. (2) circuit training has a better effect than plyometric single leg bound seen from the results of the percentage increase in the speed of the pencak silat sickle kick which shows that group 1 is 36.56% < group 2 is 62.06%. Keywords: Pencak Silat, Crescent Kick, Plyometric Single Leg Bound, Circuit Trainin

Pengaruh Media Audio Visual Terhadap Hasil Gerak Pencak Silat Seni Tunggal

Tujuan dari penelitian ini yaitu untuk mengetahui dampak penggunaan media audio visual terhadap penguasaan gerak pencak silat seni tunggal. Peneliti memilih menggunakan desain two group pretest-posttest design yang merupakan jenis penelitian eksperimen kuasi. Peneliti memilih atlet muda pada padepokan PSHT Landak yang dianggap memiliki kemampuan dalam melakukan gerak seni tunggal. dengan teknik pengambilan sempelnya yaitu total sampling yang berjumlah 30 orang. Pada penelitian ini menggunakan instrument tes yaitu pre test dan post test dan diakhiri dengan menggunakan from penilaian juri pencak silat kategori tunggal. Analisi data yang dipilih peneliti yaitu dengan uji t-test. Hasil dari penelitian yang dilakukan yaitu adanya dampak media audio visual terhadap hasil gerak pencak silat seni tunggal. Media  audio visual  dapat  digunakan  sebagai  acuan/bahan  materi  diluar  jam  latihan,  oleh  karena  itu  disarankan kepada  pelatih  dan atlet pemula  agar  dapat  penggunakan  media  audio  visual  sebagai  bentuk variasi dan jam tambahan latiha

PENINGKATAN KEMAMPUAN PHYSICAL LITERACY BAGI GURU PENDIDIKAN JASMANI, OLAHRAGA DAN KESEHATAN DI KECAMATAN PALOH

Kecamatan Paloh merupakan kecamatan yang terletak di kabupaten sambas provinsi kalimantan barat, kecamatan paloh merupakan kecamatan terluar indonesia berdampingan dengan negara malaysia. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan kompetensi para guru-guru pendidikan jasmani, olahraga dan kesehatan. Khususnya menanamkan konsep physical literacy bagi guru-guru pendidikan jasmani, olahraga dan kesehatan baik pada jenjang Sekolah dasar, Menengah dan menengah atas. Kegiatan pengabdian kepada masyarakat dilaksanakan pada tanggal 18-19 Januari 2023 dengan jumlah peserta 20 orang. Peningkatan kemampuan physical literacy dilakukan dengan metode Forum Grup Discussion, melalui demonstrasi praktek dan penyampaian materi. Evaluasi untuk melihat kemampuan physical literacy para guru melalui pemberian lembar observasi, dan selain itu evaluasi terhadap pengabdian kepada masyarakat yang telah dilaksanakan di evaluasi berdasarkan kepuasan para peserta terhadap materi dilakukan melalui pemberian lembar observasi dan presentase hasil survey kepuasan 20 peserta adalah 80 % sangat puas, 15% Puas dan 5% Cukup Puas terhadap pelaksanaan kegiatan pengabdian kepada masyarakat. Dari pelaksanaan kegiatan ini dapat disimpulkan para peserta mampu mengetahui dan menerapkan konsep physical literacy pada pembelajaran pendidikan jasmani, olahraga dan kesehatan

The Role of Coaches in Increasing Student Motivation Through Basketball Games in Schools (A Review of Literature Studies)

Student motivation in learning basketball can affect their academic achievement and sports performance. Coaches have an important role in increasing student motivation in school through basketball learning. However, there have not been many studies that examine the role of coaches in increasing student motivation through basketball games at school. The purpose of this study is to explain the role of coaches in increasing student motivation through basketball games at school, as well as to find out what methods and strategies can be used by coaches in increasing student motivation. This research uses a literature study approach by searching various databases and information sources, such as scientific journals, books, and online articles. The data obtained is then analyzed and compiled into a synthesis. The results of this study show that the role of coaches in increasing student motivation through basketball games in schools is very important. Coaches must be able to build good relationships with students, provide positive feedback, and provide challenges that match students' ability to increase their confidence and motivation. Based on the results and discussion of this study, it is suggested that basketball coaches in schools should pay more attention to their role in increasing student motivation. The coach must master various effective methods and strategies to increase student motivation in learning and playing basketball. Trainers should also pay attention to the balance between theory and practice, as well as adopt the latest technologies and innovations to increase student learning and motivation