THE EFFECT OF WARM-UP, STATIC STRETCHING AND DYNAMIC STRETCHING ON HAMSTRING FLEXIBILITY

INTRODUCTION: Warm-up and stretching may increase flexibility and reduce injury risk, yet there is disagreement on the benefits of stretching and which technique is best (Thacker et al 2004). This study examined the short-term effects of warm-up, static and dynamic stretching on hamstring flexibility in individuals with previous hamstring injury and uninjured controls. METHOD: A randomised crossover study was performed over 2 days. Hamstring flexibility was assessed in supine using passive knee extension range of motion (PKE ROM). The reliability of assessing PKE ROM using a ‘Myrin’ goniometer, with a crossbar maintaining the hip at 90◦ flexion, was examined in a preliminary pilot study (n= 25) and was excellent (ICC = 0.945, SEM 1.84◦). 36 individuals (18 injured, 18 controls) participated. Only previously injured subjects who were now painfree, but with a residual reduction of 5◦ of PKE ROM compared to the other leg were included. On both days, four measurements of PKE ROM were recorded: (1) at baseline; (2) after a 5-minute aerobic warm-up; (3) after stretch (static or dynamic) and (4) after a 15-minute rest. Both stretches were performed for 30 seconds and repeated 3 times for each leg. Participants carried out both static and dynamic stretches, but on different days. Data were analysed using a 1-way repeated measures anova. RESULTS: Across both groups, there was no interaction effect (p=0.344). There was a significant main effect for time (

The response of neuregulin 1 mutant mice to acute restraint stress

Stress plays a role in the development and severity of psychotic symptoms and there may be a genetic component to stress vulnerability in schizophrenia. Using an established mouse model for schizophrenia, we investigated the behavioural and endocrine response of Nrg1 transmembrane domain mutant mice (Nrg1 HET) and wild type-like (WT) littermates to acute restraint stress. Animals were screened at 3-4 months and 6-7 months of age (before and after onset of hyperlocomotion) for open field behaviour and serum corticosterone levels. In younger mice, stress reduced locomotive and explorative measures and increased anxiety-like behaviour regardless of genotype. Older Nrg1 mutants were less susceptible to the effects of stress on anxiety-related behaviours. All mice responded to restraint stress with robust increases in serum corticosterone. Importantly, the stress-induced increase in corticosterone was more pronounced in Nrg1 mutant than WT mice at the younger but not the older age. Our results suggest that transmembrane domain Nrg1 has only a moderate effect on the acute stress response of mice. The behavioural differences detected between WT and Nrg1 HET mice at the older age were evident without parallel modifications to the glucocorticoid system

Recent history, current status, conservation and management of native mammalian carnivore species in Great Britain

This is the author accepted manuscript. The final version is available from Wiley via the DOI in this record After historical declines in population sizes and ranges, we compare and contrast the recent history and contemporary variation in the status of Great Britain's eight native mammalian carnivore species from the 1960s to 2017. Wildcat Felis silvestris conservation status is unfavourable and is masked by hybridisation with domestic cats Felis catus. Red foxes Vulpes vulpes remain widespread but are currently declining. European otter Lutra lutra, European pine marten Martes martes and European polecat Mustela putorius populations are characterised by rapid recovery. Otters have almost completely recolonised Great Britain, polecats have expanded their range throughout southern Britain from refugia in Wales and pine martens have expanded their range from the Scottish Highlands. European badgers Meles meles have generally increased in population density. Status assessments of stoats Mustela erminea and weasels Mustela nivalis are data-deficient but available evidence suggests that stoats may have increased while weasels may have declined. Anthropogenic processes influencing carnivore status include legal protections, habitat quality, reintroductions, predator control, pollutants, hybridisation and diseases and their associated control practices. Population effects of contaminants, such as anticoagulant rodenticides, remain poorly characterised. The widespread interface with domestic and feral cats makes the wildcat's situation precarious. Recent declines in rabbit Oryctolagus cuniculus populations are a concern, given that several carnivore species depend on them as food. We conclude that, with the exception of the wildcat, the status of Great Britain's mammalian carnivores has markedly improved since the 1960s. Better understanding of the social aspects of interactions between humans and expanding predator populations is needed if conflict is to be avoided and long-term co-existence with people is to be possible.Vincent Wildlife TrustUniversity of Exete

Refusing to Endorse. A must Explanation for Pejoratives.

In her analysis of pejoratives, Eva Picardi rejects a too sharp separation between descriptive and expressive content. I reconstruct some of her arguments, endorsing Eva’s criticism of Williamson’s analysis of Dummett and developing a suggestion by Manuel Garcia Carpintero on a speech act analysis of pejoratives. Eva’s main concern is accounting for our instinctive refusal to endorse an assertion containing pejoratives because it suggests a picture of reality we do not share. Her stance might be further developed claiming that uses of pejoratives not only suggest, but also promote a wrong picture of reality. Our refusal to endorse implies rejecting not only a wrong picture of reality but also a call for participation to what that picture promotes

Exploring stakeholder perceptions of conservation outcomes from alternative income generating activities in Tanzanian villages adjacent to Eastern Arc Mountain forests

AbstractCritical evaluation of the impact of conservation actions is essential to meet the challenges posed by the biodiversity crisis. Conservationists need to understand which interventions work or fail, and how to improve them in order to invest limited funds wisely. Alternative income-generating activities (IGAs) are widely implemented within conservation and development projects, but their impact is rarely evaluated. The “ranked outcomes” evaluation methodology converts qualitative information on planned and realised outcomes into a score for comparison between projects. We test this methodology in two ways using a set of small scale IGAs implemented in communities adjacent to the Uzungwa Scarp proposed Nature Reserve in the Tanzanian Eastern Arc Mountains. The first approach used an independent evaluator and the second assessed project impacts from the perspective of target communities. Both evaluations rated Tree Planting as the most socially beneficial IGA, followed by Fish Farming. However, there was a high level of heterogeneity of perception between and within stakeholder groups (implementers and target communities), both in terms of which outcomes were most important and how well they had been achieved. Ranked outcomes emerged as a flexible framework that defines the terms of the evaluation for all stakeholders from the outset, even in cases when evaluation and clear goal-setting are omitted from original project design and planning. It can be modified for use as a component of rigorous impact assessment, to incorporate perspectives of all stakeholders, and provides important insights in data-poor situations and where baselines are not available