Enhancement of Sleep Quality and Stability Using Acoustic Stimulation During Slow Wave Sleep

Background: One of the challenges today is that the quality of sleep has weakened by many external factors, which we are not even aware of and which directly affect sleep. Sleep quality has an essential role in maintaining the cognitive function and memory consolidation of individuals. So far, various studies have been done to improve the quality of sleep by using external electrical stimulation, vestibular and olfactory system stimulation.Methods: In this study, the increase in sleep quality was considered by simultaneous acoustic stimulation in a deep sleep to increase the density of slow oscillations. Slow oscillations are the important events recorded in electroencephalography (EEG) and hallmark deep sleep. Acoustic stimulation of pink noise with random frequency ranging from 0.8 to 1.1 Hz was used to improve sleep quality.Results: Eight healthy adults (mean age: 28.4±7.8 years) studied in 3 nights under 3 conditions: accommodation night, stimulation night (STIM) and no stimulation night (SHAM), in counter-balanced order. Significant characteristics of the objective and subjective quality of sleep have been extracted from the acquired EEG and compared in the last 2 nights. Also, the arousal and cyclic alternating pattern characteristics have been measured to assess sleep stability over 2 nights of STIM and SHAM.Conclusion: Our findings confirm this goal of the study that applying designed acoustic stimulation simultaneously in the slow wave sleep (SWS) stage increases the duration of deep sleep and ultimately improves overall sleep stability and quality

Neural correlates of boredom in music perception

Introduction: Music can elicit powerful emotional responses, the neural correlates of which have not been properly understood. An important aspect about the quality of any musical piece is its ability to elicit a sense of excitement in the listeners. In this study, we investigated the neural correlates of boredom evoked by music in human subjects. Methods: We used EEG recording in nine subjects while they were listening to total number of 10 short-length (83 sec) musical pieces with various boredom indices. Subjects evaluated boringness of musical pieces while their EEG was recording. Results: Using short time Fourier analysis, we found that beta2 rhythm was (16-20 Hz) significantly lower whenever the subjects rated the music as boring in comparison to nonboring. Discussion: The results demonstrate that the music modulates neural activity of various parts of the brain and can be measured using EEG

The Conference of the Birds: An Old Artistic Concept Making Sense in Modern Sciences

In this article, we will discuss scientific aspects of an old Persian story, Simorgh, in the book of The Conference of the Birds. The story is fulfilled with artistic and philosophical metaphors that make sense in two hot topics of the contemporary modern sciences i.e. cognitive science and complexity science. The poet addresses some humanity bygone concerns and fundamental questions about self, the quality that shapes a person uniqueness, and essential existence. The sophisticated language used in the poem contains allusions, symbols, and implications that are interpreted in five main topics. We think that the story deserves to be the touchstone for questions on the nature of the mind, including the profound question of humanity search for self and meaning of life