Dynamics of psycho-emotional state and individual psychological characteristics of students in the process of physical education classes

The article presents results of the investigation of dynamics of psycho-emotional state and individual psychological characteristics of students during physical education. 60 students were part in the research. The level of extraversion, emotional stability, and type of temperament were determined according to the methodology of H. Eysenck. The assessment of well-being, activity, and mood was carried out using the WAM test. The differentiation of physical education classes, applying physical exercises according to the students’ temperaments, is determined to influence their emotional state and individual-psychological characteristics positively. The students of experimental groups are defined to have better indicators of well-being, activity, mood, extraversion and introversion, neuroticism than those of control groups at the end of the experiment.El artículo presenta los resultados de la investigación de la dinámica del estado psicoemocional y las características psicológicas individuales de los estudiantes durante la educación física. 60 estudiantes participan en la investiga ción. El nivel de extraversión, la estabilidad emocional y el tipo de temperamento se determinaron de acuerdo con la metodología de H. Eysenck. La evaluación del bienestar, la actividad y el estado de ánimo se realizó mediante la prueba WAM. La diferenciación de las clases de educación física, aplicando ejercicios físicos de acuerdo con el temperamento de los estudiantes, está determinada a influir positivamente en su estado emocional y sus características psicológicas individuales. Los estudiantes de los g rupos experimentales definen tener mejores indicadores de bienestar, actividad, estado de ánimo, extraversión e introversión, y neuroticismo que los estudiantes de los grupos de control al final del experimento

Dynamics of students' fitness level while differentiating physical education classes in accordance with their health and nosology of diseases

The aim:Is to study the dynamics of students' physical fitness level while differentiating physical education classes in accordance with their somatic health and nosology of diseases. Materials and methods: The paper presents the results of a study of the dynamics of the physical fitness indicators of students in the process of physical education. The study involved 660 students between the ages of 17 and 25. Testing of students' physical fitness was performed using the method of control measurements. Research methods included the theoretical analysis and generalization of scientific and methodical literature, pedagogical observations, testing, pedagogical experiment, and the methods of mathematical statistics. Results: At the end of the experiment, the students of the experimental groups (both male and female) showed authentically (р<0.05–0.001) better indicators of the control tests than the students of the control groups. Conclusions: It was established that the introduction of the original program of differentiating classes in accordance with the level of students' somatic health and nosology of diseases into the process of physical education has a positive effect on their physical fitness level. This will help to improve their learning and future professional activities