Sources of total, non-milk extrinsic, and intrinsic and milk sugars in the diets of older adults living in sheltered accommodation

The WHO recommends limiting non-milk extrinsic sugars (NMES) consumption to ≤ 10 % energy to reduce the risk of unhealthy weight gain and dental caries, and to restrict frequency of intake to ≤ 4 times/d to reduce risk of dental caries. Older adults, especially those from low-income backgrounds, are at increased risk of dental caries, yet there is little information on sugars intake (frequency of intake and food sources) in this age group. The aim of this report is to present baseline data from a community-based dietary intervention study of older adults from socially deprived areas of North East England, on the quantity and sources of total sugars, NMES, and intrinsic and milk sugars, and on frequency of NMES intake. Dietary intake was assessed using two 3-d estimated food diaries, completed by 201 participants (170 female, thirty-one male) aged 65–85 years (mean 76·7 (sd 5·5) years) recruited from sheltered housing schemes. Total sugars represented 19·6 %, NMES 9·3 %, and intrinsic and milk sugars 10·3 % of daily energy intake. Eighty-one (40·3 %) exceeded the NMES intake recommendation. Mean frequency of NMES intake was 3·4 times/d. The fifty-three participants (26·4 %) who exceeded the frequency recommendation ( ≤ 4 times/d) obtained a significantly greater percentage of energy from NMES compared with those participants who met the recommendation. The food groups ‘biscuits and cakes’ (18·9 %), ‘soft drinks’ (13·1 %) and ‘table sugar’ (11·1 %) made the greatest contributions to intakes of NMES. Interventions to reduce NMES intake should focus on limiting quantity and frequency of intake of these food groups

Peer led dietary intervention in older adults

The increasing age of the population, both in the UK and in all countries of the World, has sparked an interest in health promotion for older people, to promote healthier living for the later years of life. Diet is at the for front of a healthy lifestyle; many chronic diseases are diet related and as such healthy eating can control and prevent the onset of diseases such as cancer, coronary heart disease, diabetes and obesity. This cluster randomised study, aimed specifically at older adults living in deprived areas of the North East of England, has evaluated the effectiveness of a purpose designed dietary intervention, in the form of a 20 week Food Club, delivered by older adults (peer educators; n=22) to residents in sheltered housing schemes. The dietary intervention aimed to promote healthier food preparation and cooking skills alongside nutrition messages to increase fruit and vegetable intake and promote a healthier diet.EThOS - Electronic Theses Online ServiceGBUnited Kingdo

Patterns, processes and vulnerability of Southern Ocean benthos: a decadal leap in knowledge and understanding

In the Southern Ocean, that is areas south of the Polar Front, long-term oceanographic cooling, geographic separation, development of isolating current and wind systems, tectonic drift and fluctuation of ice sheets amongst others have resulted in a highly endemic benthic fauna, which is generally adapted to the long-lasting, relatively stable environmental conditions. The Southern Ocean benthic ecosystem has been subject to minimal direct anthropogenic impact (compared to elsewhere) and thus presents unique opportunities to study biodiversity and its responses to environmental change. Since the beginning of the century, research under the Census of Marine Life and International Polar Year initiatives, as well as Scientific Committee of Antarctic Research biology programmes, have considerably advanced our understanding of the Southern Ocean benthos. In this paper, we evaluate recent progress in Southern Ocean benthic research and identify priorities for future research. Intense efforts to sample and describe the benthic fauna, coupled with coordination of information in global databases, have greatly enhanced understanding of the biodiversity and biogeography of the region. Some habitats, such as chemosynthetic systems, have been sampled for the first time, while application of new technologies and methods are yielding new insights into ecosystem structure and function. These advances have also highlighted important research gaps, notably the likely consequences of climate change. In a time of potentially pivotal environmental change, one of the greatest challenges is to balance conservation with increasing demands on the Southern Ocean's natural resources and services. In this context, the characterization of Southern Ocean biodiversity is an urgent priority requiring timely and accurate species identifications, application of standardized sampling and reporting procedures, as well as cooperation between disciplines and nations. © 2013 Springer-Verlag Berlin Heidelberg.0SCOPUS: re.jinfo:eu-repo/semantics/publishe