Inter-individual variability in psychological outcomes of supervised exercise in adults with Type 2 Diabetes

Exercise is a key component in the management of Type 2 Diabetes Mellitus (T2DM), however despite the strong evidence of its protective effects, a majority of the population with this diagnosis remains inactive and those who start an exercise program are not willing to train themselves over the long-term. Self-ef cacy and perceived stress are related to barriers to exercise in T2DM, therefore the aim of this longitudinal study is to investigate variations across time and individual differences in both variables as effects of a supervised exercise training (6 months) in a small sample of persons diagnosed with T2DM. Results show a general decline in the mean values of self-ef cacy and perceived stress at 6 months and a high individual variability in both variables. These results support the need to develop customized pro- grams of exercise in T2DM that take into account different phases of the exercise process and individual variability.El ejercicio es un componente clave en la prevención y el tratamiento de Diabetes Mellitus Tipo 2 (DMT2); sin embargo, a pesar de la fuerte evidencia de sus efectos protectores, la mayoría de las personas con este diagnóstico permanece inactiva y aquellos que comienzan un programa de ejercicio no están dispuestos a entrenar a largo plazo. La autoefcacia y la percepción de estrés se relacionan con las barreras para realizar ejercicio en pacientes T2DM; por lo tanto, el objetivo de este estudio longitudinal consiste en investigar las variaciones a través del tiempo y las diferencias individuales en ambas variables, como efectos de un entrenamiento de ejercicio supervisado (6 meses), en una muestra pequeña de pacientes diagnosticados con TD2M. Los resultados muestran una disminución general de los valores promedio de la autoefcacia y del estrés percibido a los 6 meses y una alta variabilidad individual en ambas variables. Estos resultados apoyan la necesidad de desarrollar programas personalizados de ejercicio en pacientes T2DM con el objetivo de considerar las diferentes fases del proceso de ejercicio y de la variabilidad individual

Type 2 diabetes mellitus, physical activity, exercise self-efficacy, and body satisfaction. An application of the transtheoretical model in older adults

Physical activity (PA) is a relevant component of the treatment of Type 2 diabetes mellitus (T2DM). However, to prevent its related morbidities, PA requires an immediate and lasting change of lifestyle. Exercise self-efficacy and body satisfaction were used in a sample of older adults with T2DM, classified in different stages of change, to predict levels of PA. Results show that exercise self-efficacy increases linearly from precontemplation to maintenance stage, while body satisfaction shows an inverted U shape. However, only stages of change, other than exercise self-efficacy, add a significant and noticeable contribution to prediction of levels of PA. This evidence claims a tailored approach to PA in older adults with T2DM and advises behavioural health interventions based on exercise self- efficacy

The Effect of Mn Depleted Surface Layer on the Corrosion Resistance of Shape Memory Fe-Mn-Si-Cr Alloys

In this work, we have examined Fe-Mn-Si-Cr alloys possessing a good shape memory effect due to a high Mn content (28 wt pct). The addition of Cr (5 wt pct) was made in order to give fairly good corrosion resistance to the alloy. But we have verified that even in moderately corrosive environ-ments, the presence of chromium does not bear any passivation. On the other hand, we have found that the alloy can acquire corrosion resistance by means of the formation of a Mn-depleted surface layer obtained by heating the alloy at high temperature (.10507C) in air. This modified layer forms since manganese is selectively oxidized with respect to the other components. The adhesion of this layer is maintained even under severe stress if the thickness of the modified region does not exceed 20mm. Under this limit, the shape memory characteristics of the alloy are not affected, and at the same time, the specimen acquires properties of passivity comparable with one of the most common austenitic stainless steels at the presence of the same environmental conditions

Design of Wear-Resistant Austenitic Steels for Selective Laser Melting

Type 316L stainless steel feedstock powder was modified by alloying with powders containing carbide/boride-forming elements to create improved wear-resistant austenitic alloys that can be readily processed by Selective Laser Melting. Fe-based alloys with high C, B, V, and Nb contents were thus produced, resulting in a microstructure that consisted of austenitic grains and a significant amount of hard carbides and borides. Heat treatments were performed to modify the carbide distribution and morphology. Optimal hard-phase spheroidization was achieved by annealing the proposed alloys at 1150 °C for 1 hour followed by water quenching. The total increase in hardness of samples containing 20 pct of C/B-rich alloy powder was of 82.7 pct while the wear resistance could be increased by a factor of 6

Design for the Damping of a Railway Collector Based on the Application of Shape Memory Alloys

A new design of a Cu based SMA/GFRP lateral horn of a railway collector is proposed. Synergistic contribution of the performance parameters associated with the SMA, including specific damping, specific stiffness, and volume fraction, as well as those associated with the host composite such as flexural rigidity, SMA through-the-thickness location, and SMA-host interfacial strength, is taken into account. The aim is to increase the structural damping of the first flexural mode of the horn without significantly changing its flexural stiffness and weight. The focus of this work also applies to manufacturability and the cost effectiveness of the component for future industrial production

Application of martensitic SMA alloys as passive dampers of GFRP laminated composites

This paper describes the application of SMA (Shape Memory Alloy) materials to enhance the passive damping of GFRP (Glass Fiber Reinforced Plastic) laminated composite. The SMA has been embedded as reinforcement in the GFRP laminated composite and a SMA/GFRP hybrid composite has been obtained. Two SMA alloys have been studied as reinforcement and characterized by thermo-mechanical tests. The architecture of the hybrid composite has been numerically optimized in order to enhance the structural damping of the host GFRP laminated, without significant changes of the specific weight and of the flexural stiffness. The design and the resultant high damping material are interesting and will be useful in general for applications related to passive damping. The application to a new designed lateral horn of railway collector of the Italian high speed trains is discussed

Tailoring α-alumina powder morphology through spray drying for cold consolidation by binder jetting

Our work describes an optimised procedure for granulating nanometric and fine micrometric particles by spray-drying to achieve ready-to-print α-Al2O3 powders. The study started by identifying raw materials suited for the process through complete characterisation of particles shape, size, and surface properties. Then, dispersion in diluted and concentrated water-based suspensions was achieved thanks to polyethyleneimine and the effect of gradual dispersant addition was assessed by determining ζ potential and aggregates size variation. Suspensions rheology was studied and modelled through Krieger-Dougherty equation to identify the maximum solid loading allowing sufficient feeding through the spray-dryer nozzle. Finally, optimisation of the granulation conditions was performed. The procedure has allowed to achieve size distributions with D90 < 50 μm and Hausner ratio <1.3 ensuring sufficient flowability. The granulated powders were printed and the porosity evolution of the samples after sintering was studied by mercury intrusion porosimetry and SEM analysis

Application of martensitic SMA alloys as passive dampers of GFRP laminated composites

This paper describes the application of SMA (Shape Memory Alloy) materials to enhance thepassive damping of GFRP (Glass Fiber Reinforced Plastic) laminated composite. The SMA has been embeddedas reinforcement in the GFRP laminated composite and a SMA/GFRP hybrid composite has been obtained.Two SMA alloys have been studied as reinforcement and characterized by thermo-mechanical tests. Thearchitecture of the hybrid composite has been numerically optimized in order to enhance the structural dampingof the host GFRP laminated, without significant changes of the specific weight and of the flexural stiffness. Thedesign and the resultant high damping material are interesting and will be useful in general for applicationsrelated to passive damping. The application to a new designed lateral horn of railway collector of the Italianhigh speed trains is discussed