Smart cities, smart tourism? The case of the city of Porto

The so-called Smart Cities have been playing an important role in the academic literature as well as in the agenda of public policies. With the forward thinking of “creating” new urban development models, the cities intend to strategically positioning themselves and at the same time develop cooperation networks. Frequently using the Information and Communication Technologies (while as a means to an end and not as an end itself), the cities try to assure a greater economic competitiveness, the environmental sustainability and the reinforcement of citizenship (calling out to people to participate, in the scope of an inclusive logic and in an appeal to creativity and social responsibility).Even the 2020 European strategy promotes this development.The geographic scope of the study is limited to the city of Porto. This is justified by the fact that, in 2015, Porto was one the five European cities selected to participate in the GrowSmarter (model of organization of cities of the future), an ambitious project with the objective of making Europe more sustainable and environmentally intelligent. Besides that, the Portuguese Smart Cities Index, 2016, points out the city of Oporto as the Portuguese city with better results in what concerns the main vectors of intelligence (policy, strategies and projects implemented, edification, mobility, energy and smart services).At the same time, in the international press, the city of Porto appears as a reference for its architectural wealth and as one of the more indicated European destinations for one who would like to enjoy quality holidays at a reasonable price.That is perhaps why Shermans Travel presents Porto as one of the top 10 destinations for intelligent tourists. The purpose of the present study is to understand if the emergence of smart cities can be in some way connected to the appearance of smart tourism. For such a purpose, we will study the city of Porto and a survey will be conducted among the tourists of the city.This article compiles some of the first results of the study, referring to the data collected during the months of August and September of 2017, and intends mainly to set out some hypotheses about the motivation for the choice of a tourist destination, that will be developed in future works.info:eu-repo/semantics/publishedVersio

The Effectiveness of Web-Based Interventions to Promote Health Behaviour Change in Adolescents: A Systematic Review

Although web-based interventions are attractive to researchers and users, the evidence about their effectiveness in the promotion of health behaviour change is still limited. Our aim was to review the effectiveness of web-based interventions used in health behavioural change in adolescents regarding physical activity, eating habits, tobacco and alcohol use, sexual behaviour, and quality of sleep. Studies published from 2016 till the search was run (May-to-June 2021) were included if they were experimental or quasi-experimental studies, pre-post-test studies, clinical trials, or randomized controlled trials evaluating the effectiveness of web-based intervention in promoting behaviour change in adolescents regarding those health behaviours. The risk of bias assessment was performed by using the Effective Public Health Practice Project (EPHPP)-Quality Assessment Tool for Quantitative Studies. Fourteen studies were included. Most were in a school setting, non-probabilistic and relatively small samples. All had a short length of follow-up and were theory driven. Thirteen showed significant positive findings to support web-based interventions' effectiveness in promoting health behaviour change among adolescents but were classified as low evidence quality. Although this review shows that web-based interventions may contribute to health behaviour change among adolescents, these findings rely on low-quality evidence, so it is urgent to test these interventions in larger controlled trials with long-term maintenance

Hydration status and water sources in free-living physically active elderly

[resumo][abstract

Response surface optimization of the culture medium for production of elastin-like polymers by E. coli

ASTM program POCI 2010 (project POCI/CTM/57177/2004) suported by FEDER and FCTElastin-Like Polymers (ELP`s), a family of proteins based on repetitive pentapeptide sequences known by their smart and extremely biocompatible behavior (1, 2), are of great interest to our research group. Ongoing work using E. coli as the expression system, strongly suggests that the biomass and polymer production are closely related. The Response Surface Methodology (RSM) is a collection of mathematical and statistical techniques useful for the modeling and analysis of problems, in which a response of interest is influenced by several variables and the objective is to optimize this response, in a suitable set of experiments (3). This strategy was employed in order to improve the production of both, biomass and ELP`s, in an auto induction medium previously designed by us (adapted from Terrific Broth and Phosphate Buffer Glycerol). The nutrients yeast extract, lactose and glycerol were the factors subjected to this statistical treatment. Knowing that glycerol and lactose are, respectively, sub-products of biodiesel production and dairy industry, the use of these compounds is highly favorable for the design of a sustainable scale-up procedure. On the other hand, yeast extract was selected in order to maximize the final yield due to it`s described importance in the boost of production. The validation of the model obtained was achieved and allowed the optimization of biomass levels.info:eu-repo/semantics/publishedVersio

An anti-inflammatory and low fermentable oligo, di, and monosaccharides and polyols diet improved patient reported outcomes in fibromyalgia: A randomized controlled trial

Background: Fibromyalgia (FM) has been associated with dysbiosis and low-grade inflammation. Studies have reported that diet influences clinical features in FM. Objective: To evaluate the effect of an anti-inflammatory and low fermentable oligo, di, and monosaccharides and polyols (FODMAP) diet on clinical outcomes of patients with FM. Methods: This two arms Randomized Controlled Trial (NCT04007705) included 46 female patients with FM. The intervention group (n = 22) adopted an anti-inflammatory diet for 3 months, excluding gluten, dairy, added sugar, and ultra-processed foods, along with a low FODMAPs diet in the first month. The control group (n = 24) followed general healthy eating recommendations. Both diets were applied by a certified dietitian. Before and after the intervention, participants were assessed regarding pain, fatigue, gastrointestinal symptoms, quality of sleep, and quality of life, through the Revised Fibromyalgia Impact Questionnaire (FIQR), Visual Analogue Pain Scale (VAS), Visual Analog Scale from gastrointestinal symptoms (VAS GI), Brief Pain Inventory (BPI), Pittsburg Sleep Quality Index (PSQI), Fatigue Severity Survey (FSS), and The Short Form Health Survey (SF-36). A blood sample was collected and high-sensitive C-Reactive Protein and Erythrocyte Sedimentation Rate were quantified. Paired Samples t-test/Wilcoxon and independent samples t-test/Mann-Whitney were used to compare variables between groups. Results: After intervention, there was an improvement in intervention group scores of FIQR (p = 0.001), VAS (p = 0.002), BPI (p = 0.011), FSS (p = 0.042), VAS_GI (p = 0.002), PSQI (p = 0.048), and SF36 (p = 0.045) compared to control group. Inflammatory biomarkers (hs-CRP, ESR) did not change in both groups. The intervention was beneficial in the intervention group, regardless of age, disease duration, body mass index variation, and body fat change between baseline and post-intervention. Conclusion: An anti-inflammatory and low-FODMAP diet improved clinical features in patients with FM and may be useful as a complement to pharmacological therapy

Multidimensional Health Impact of Multicomponent Exercise and Sustainable Healthy Diet Interventions in the Elderly (MED-E): Study Protocol

Data concerning the combined effect of diet and exercise interventions on overall health in the elderly are scarce. The MED-E project's primary aim is to assess the effect of the different 3-month sustainable healthy diet (SHD) and multicomponent training (MT) interventions on several health outcomes in the elderly. A quasi-experimental study assigned older adults into four groups: (1) SHD, (2) MT, (3) SHD + MT, or (4) control group (CG). The SHD intervention included a weekly offer of a mixed food supply and individual and group nutritional sessions on the principles of an SHD. The MT groups were submitted to 50-min exercise sessions three times a week. The primary outcomes were blood biomarkers and metabolic profile alterations that were assessed pre- and post-intervention. Additionally, data on dietary intake and nutritional adequacy, physical fitness, body composition and anthropometry, cognitive function, quality of life, and geographical data were assessed at the same time points. The MED-E project's study protocol and future results will add to knowledge about the importance and beneficial contribution of combined SHD and MT interventions on healthy ageing policies

Urinary Hydration Biomarkers and Water Sources in Older Adults with Neurocognitive Disorder

The risk of dehydration in older adults with neurocognitive disorder (NCD) is controversial. The purpose of this study was to assess hydration status, its determinants, and water intake sources in older adults with NCD. A sample of 30 participants (>= 60 years) was included. Sociodemographic, clinical data and one 24-h urine sample were collected. Urinary osmolality, sodium, potassium, volume, and creatinine were quantified. Inadequate hydration status corresponded to urine osmolality > 500 mOsm/Kg, or a negative Free Water Reserve (FWR). Two 24-h food recalls were used to assess dietary intake and water sources. The adequacy of total water intake (TWI) was estimated according to EFSA. The contribution of food and beverages to TWI was calculated, and their associations with the urinary osmolality median were tested. Of the total number of participants, 30% were classified as having inadequate hydration status, with no differences between sexes. Regarding TWI, 68.4% of women and 77.8% of men did not reach the reference values. Water (23%), followed by soup (17%), contributed the most to TWI, while vegetables (2%) and alcoholic/other beverages (3%) contributed the least. According to the median urinary osmolality, there was no significant difference in sociodemographic/clinical characteristics. It is critical not to overlook hydration in this vulnerable population

Construction and bioproduction of a "green" synthetic protein-based polymer exhibiting a smart behaviour

Natural occurring elastomeric proteins occur in a wide range of biological systems, fulfilling precise functional roles [Tatham and Shewry, 2000]. Their properties are due to the presence of short repeating oligopeptide sequences contained in fibrous proteins, such as silk fibroin (GAGAGS) and mammalian elastin (VPGVG). Elastin is widely distributed in vertebrate tissues, acting statically in dermis to resist long-term forces and dynamically in arteries to store and release energy rapidly. Natural silk from Bombyx mori (silkworm) has been used for centuries either in textile industry or as biomedical suture material, exhibiting impressive mechanical properties as well as high biocompatibility [Kim et al, 2004]. With the development of protein engineering and nano(bio)technologies in general, it is now possible to use amino acids to design and produce genetically engineered Protein-Based Polymers (PBPs) fully biodegradable that simulate the properties of natural occurring proteins . With the advance in recombinant DNA technology it is possible to precisely control the composition, sequence and length of large molecular weight PBPs [Haider et al, 2000]. Recombinant Elastin-Like Polymers (ELPs) are biopolymers based on the aminoacid sequence VPGXG (V-valine, P-proline, G-glycine), where X, termed the guest residue, is any naturally occurring aminoacid except proline. The most striking feature of the ELPs is their Inverse Temperature Transition (ITT) behaviour. Below a specific critical temperature (Tt) and in the presence of water they are soluble, with the polymer chains relatively extended in a disordered state and fully hydrated mainly by hydrophobic hydration. Above the Tt, the polymer chains hydrophobically fold and adopt a dynamic structure, called β-spiral, stabilized by hydrophobic contacts . The ability of ELPs to self-assemble into nanostructures in response to environmental changes allows their utilization in many devices such as microparticles for controlled drug delivery systems or nanosensors. The polymer poly(VPAVG), a ELP where the central glycine (G) is substituted by a L-alanine (A), was chemically synthesized by Rodríguez-Cabello and co-workers and described by Urry as having thermoplastic properties. These groups reported its characterization, demonstrating its extreme biocompatibility both in vitro and in vivo, as well as the ability to self-assemble, forming microparticles that can entrap active substances during the self-assembling process [Herrero-Vanrell et al, 2005; Rincón et al, 2006]. In the present work a new thermal responsive, biologically synthesized ELP based on the (VPAVG)220 sequence was produced, by recurring to standard molecular genetic tools and, as expected, the polymer displayed an inverse temperature transition (Tt) which could be explored as a purification step. Additionally, the purified polymer (VPAVG)220 showed the ability to self-associate at physiological temperature forming aggregates. The culture media and fermentation conditions were optimized using a Central Composite Design (CCD) approach while exploring the use of low cost carbon sources like lactose and glycerol. Sequence and purity of (VPAVG)220 was confirmed by MALDI TOF analysis and purified polymer was subjected to thermal and physical characterization. Due to its self-assembling behaviour near 34 ºC stable spherical microparticles of a ~1μm diameter were obtained, ready solubilized when a strong undercooling was achieved. Moreover, we have constructed and produced a new set of copolymers (Silk-ElastinLike Polymers – SELPs) consisting of flexible ELP and crystalline silk-like blocks (GAGAGS) at different proportions. By this strategy it was possible to produce a variety of biomaterials with diverse physical properties, such as viscosity and gelation time depending on the number of elastin-blocks and silk-like blocks, respectively [Megeed et al, 2000]. The stability of these SELPs in combination with their biocompatibility and unique mechanical properties, provide the basis of their exploitation for biomedical applications

The Influence of Obesity in the Autonomic Nervous System Activity in School-Aged Children in Northern Portugal: A Cross-Sectional Study

Introduction: Obesity is one of the most prevalent chronic diseases in childhood, being an important public health issue. Excessive weight has been associated with autonomic dysfunction but the evidence in children is scarce. Therefore, the aim of this study was to assess the effect of overweight and obesity on the autonomic nervous system activity, in children. Material and Methods: Data from a cross-sectional study of 1602 children, aged 7 to 12 years, was used and 858 children were included in the analysis. Body mass index was calculated and classified according to criteria of the World Health Organization (WHO), Centers for Disease Control and Prevention (CDC) and the International Obesity Task Force (IOTF). Body composition was characterized by bioelectrical impedance. Linear regression models were used to determine the association between body mass index, body composition and the autonomic nervous system activity, assessed by pupillometry. Results: Average dilation velocity was higher among children with obesity, according to the CDC and percentage of body fat criteria (ß = 0.053, 95% CI = 0.005 to 0.101 and ß = 0.063, 95% CI = 0.016 to 0.109, respectively). The same trend was observed for WHO and IOTF criteria (ß = 0.045, 95% CI = -0.001 to 0.091, and ß = 0.055, 95% CI = -0.001 to 0.111, respectively). CDC and WHO body mass index z-scores were also positively associated with the values of average dilation velocity (rs = 0.030, p = 0.048; and rs = 0.027, p = 0.042, respectively). Conclusion: Our findings suggest an association between body mass and changes in the autonomic activity, Moreover, this study provides proof of concept for interventions targeting the prevention/treatment of obesity in children that may offer some benefit in re-establishing the balance of the autonomic nervous system, and subsequently preventing the consequences associated with the autonomic nervous system dysfunction