The Proton Spin and Flavor Structure in the Chiral Quark Model

After a pedagogical review of the simple constituent quark model and deep inelastic sum rules, we describe how a quark sea as produced by the emission of internal Goldstone bosons by the valence quarks can account for the observed features of proton spin and flavor structures. Some issues concerning the strange quark content of the nucleon are also discussed.Comment: 59 pages with table of contents, Lecture delivered at the Schladming Winter School (March 1997), to be published by Springer-Verlag under the title "Computing Particle Properties" (eds. C. B. Lang and H. Gausterer