37 research outputs found

    Relative intensity and energy expenditure of a Tabata workout

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    This study was designed to examine the relative intensity and energy expenditure of a Tabata workout in relation to ACSM guidelines. Sixteen subjects (8 males, 8 females) performed a VO2max test to determine HRmax and VO2max. An individual HR-VO2 regression equation was established for each subject based upon the treadmill test. After treadmill testing, subjects completed two identical 20-minute Tabata workouts. HR responses during each minute of Tabata were used to estimate VO2 and caloric expenditure. HR responses during Tabata averaged 86% of HRmax. Estimated VO2 during the Tabata workout averaged 74% of VO2max. Estimated caloric expenditure averaged 15 kcals/min (240-360 kcals/workout). Thus, it was concluded that Tabata training meets ACSM guidelines for exercise intensity and caloric expenditure during an exercise session. This finding solidifies the notion that Tabata may be another option for individuals looking for a quick, yet effective workout

    Weapon performance drives weapon evolution

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    Many sexually selected traits function as weapons, and these weapons can be incredibly diverse. However, the factors underlying weapon diversity among species remain poorly understood, and a fundamental hypothesis to explain this diversity remains untested. Although weapons can serve multiple functions, an undeniably important function is their role in fights. Thus, a crucial hypothesis is that weapon diversification is driven by the evolution of weapon modifications that provide an advantage in combat (e.g. causing more damage). Here, we test this fighting-advantage hypothesis using data from 17 species of coreid bugs. We utilize the fact that male-male combat in coreids often results in detectable damage, allowing us to link different weapon morphologies to different levels of damage among species. We find that certain weapon morphologies inflict much more damage than others, strongly supporting the fighting-advantage hypothesis. Moreover, very different weapon morphologies can inflict similarly severe amounts of damage, leading to a weapon performance landscape with multiple performance peaks. This multi-peak pattern could potentially drive different lineages towards divergent weapon forms, further increasing weapon diversity among species. Overall, our results may help explain how sexually selected weapons have evolved into the diversity of forms seen today.12 month embargo; published: 27 January 2021This item from the UA Faculty Publications collection is made available by the University of Arizona with support from the University of Arizona Libraries. If you have questions, please contact us at [email protected]

    Data set for Joseph, Emberts, Sasson, and Miller 2017 Evolution

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    This file includes data from two experiments, 1) investment in testes and nearby traits when a weapon is autotomized during development versus when a weapon is not autotomized 2) offspring production for males with and without autotomy. A "READ ME" tab is included in the file that explains all the headers

    Data from: Males that drop a sexually-selected weapon grow larger testes

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    Costly sexually-selected weapons are predicted to trade off with post-copulatory traits, such as testes. Although weapons can be important for achieving access to females, individuals of some species can permanently drop (i.e. autotomize) their weapons to escape danger. We capitalized on this natural behavior to experimentally address whether the loss of a sexually-selected weapon leads to increased testes investment in the leaf-footed cactus bug, Narnia femorata (Hemiptera: Coreidae). In a second experiment, we measured offspring production for males that lost a weapon during development. We found that those that dropped a hind limb during development grew significantly larger testes than the control treatments. Hind-limb autotomy did not result in the enlargement of other nearby traits. Our results are the first to show that males may compensate for natural weapon loss by investing more in testes. In a second experiment we found that females paired with males that lost a hind limb had 40% lower egg hatching success. Yet, in those cases where viable offspring were produced, males missing a hind limb produced 42% more offspring than males with intact limbs. These results suggest that the loss of a hind-limb weapon can, in some cases, lead to greater fertilization success

    The Effects of BungeeSkate[superscript]TM Training on Measures of On-Ice Acceleration and Speed

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    Color poster with text, photographs, figures, tables, and graphs.Previous research has stated that dry land sled pulling trains first step quickness in hockey players. Further research has demonstrated that off-ice horizontal training (sled pull, parachute, etc.) relates well to on-ice acceleration and speed. However, there is limited literature pertaining to on-ice resistance training that aims to enhance speed and acceleration in hockey players. The purpose of the present study was to determine if on-ice BungeeSkate training will improve on-ice speed and acceleration in youth hockey players.University of Wisconsin--Eau Claire Office of Research and Sponsored Programs
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