Evaluation Of The Methanogenic Potential Of Two Lignocellulosic Crops

Biogas production can be considered an important technology for the sustainable use of agricultural biomass as a renewable energy source even more when the substrates for anaerobic digestion are crop residues, livestock residues or energy crops that don’t compete with food crops for land use. The aims of this study were to evaluate the production of biogas and biomethane from two lignocellulosic crops suitable for the Mediterranean environment (Arundo donax L. and Saccharum spontaneum subsp. aegyptiacum (Willd.) Hack) and the efficiency of a thermal pretreatment to increase the biomethane production. The purpose of the pretreatment is to break the recalcitrant lignin layer, so that the cellulose and hemicellulose present in the biomass are hydrolyzed by microorganisms and converted into simple sugars to achieve greater energy yield

Different consecutive training protocols to design an intervention program for overweight youth: a controlled study

Objective: To find the optimal exercise program to be recommended in reducing adiposity and promoting long-term physical activity adherence in a sample of overweight adolescents. Methods: Forty-five overweight adolescents were randomly divided into three exercise groups, to perform two phases of physical activity as follows: in the first phase, the first group performed a 16-week moderate-intensity resistance training (RT), the second group performed a 16-week high-intensity RT, and the third group performed a 16-week aerobic training (AT); in the second phase, all groups performed a 6-week AT. Anthropometric body composition and fitness measures were considered as outcome measures. Results: After the second protocol, both RT groups showed a significant improvement in percentage of fat mass (F2,76= 5.843; p = 0.004; η2= 0.133) and free fat mass (F2,76= 6.254; p = 0.003; η2= 0.141), and in fitness tests (p < 0.01). The VO2max values of the RT groups were significantly higher than those of the AT group (F2,38= 4.264; p = 0.021; η2= 0.183). The rate of adherence to exercise was an average of 94% in both RT groups, whereas in the AT group, it was 83%. During the 12-week post-intervention follow-up, the number of participants who continued to perform physical activities was significantly higher in both the RT groups than in the AT group (p < 0.05). Conclusion: The present study provides preliminary evidence that moderate-to-intense RT, followed by AT, can be an effective treatment for overweight adolescents, and the positive effects are maintained even after 12 weeks of follow-up

Enhancing behavioural changes: a narrative review on the effectiveness of a multifactorial APP-based intervention integrating physical activity

The rapid evolution of technologies is a key innovation in the organisation and management of physical activities (PA) and sports. The increase in benefits and opportunities related to the adoption of technologies for both the promotion of a healthy lifestyle and the management of chronic diseases is evident. In the field of telehealth, these devices provide personalised recommendations, workout monitoring and injury prevention. The study aimed to provide an overview of the landscape of technology application to PA organised to promote active lifestyles and improve chronic disease management. This review identified specific areas of focus for the selection of articles: the utilisation of mobile APPs and technological devices for enhancing weight loss, improving cardiovascular health, managing diabetes and cancer and preventing osteoporosis and cognitive decline. A multifactorial intervention delivered via mobile APPs, which integrates PA while managing diet or promoting social interaction, is unquestionably more effective than a singular intervention. The main finding related to promoting PA and a healthy lifestyle through app usage is associated with "behaviour change techniques". Even when individuals stop using the APP, they often maintain the structured or suggested lifestyle habits initially provided by the APP. Various concerns regarding the excessive use of APPs need to be addressed

Effects of static and dynamic stretching on upper limb explosive, isometric and endurance strength, in male volleyball players

The purpose of this study was to investigate the acute effects of both static and dynamic stretching on upper limb strength and to assess whether a cross-over inhibitory effect occurred during the time in which this effect may appear. Eighteen male volleyball players (aged 21.50, standard deviation 3.12 years) underwent the experimental protocol organized in in two sessions, one of static and the other of dynamic stretching for upper body muscles. Participants performed three specific strength tests: Ball Throwing, Maximum Voluntary Isometric Contraction, and Push-Up, to assess explosive, isometric and endurance strength respectively, at baseline (T0) and 10, 20 and 60 minutes after the static stretching and dynamic stretching sessions. The Ball Throwing results showed significant differences between the two stretching protocols (F1,14 = 4.967; p = 0.043; ηp2 = 0.262), among the 5 time measures (F4,58 = 7.476; p &lt; 0.001; ηp2 = 0.348), and for the interaction Protocol × Time (F4,58 = 8.258; p &lt; 0.001; ηp2 = 0.371). Maximum Voluntary Isometric Ccontraction scores showed significant differences among the time measures (F4,58 = 4.015; p = 0.006; ηp2 = 0.223) and for the interaction Session × Time (F4,58 = 2.625; p = 0.044; ηp2 = 0.158). At the Push-Up test significant differences were found only among the time measures (F4,58 = 5.634; p = 0.001; ηp2 = 0.287). Static stretching may adversely affect upper limb endurance strength, whereas no changes in isometric and explosive strength were found. Dynamic stretching did not have a detrimental effect on upper limb endurance strength, whereas it may improve isometric and explosive strength

Vitamin D as Modulator of Drug Concentrations: A Study on Two Italian Cohorts of People Living with HIV Administered with Efavirenz

To date, vitamin D seems to have a significant role in affecting the prevention and immunomodulation in COVID-19 disease. Nevertheless, it is important to highlight that this pro-hormone has other several activities, such as affecting drug concentrations, since it regulates the expression of cytochrome P450 (CYP) genes. Efavirenz (EFV) pharmacokinetics is influenced by CYPs, but no data are available in the literature concerning the association among vitamin D levels, seasonality (which affects vitamin D concentrations) and EFV plasma levels. For this reason, the aim of this study was to evaluate the effect of 25-hydroxy vitamin D (25(OH)D3) levels on EFV plasma concentrations in different seasons. We quantified 25(OH)D3 by using chemiluminescence immunoassay, whereas EFV plasma concentrations were quantified with the HPLC–PDA method. A total of 316 patients were enrolled in Turin and Rome. Overall, 25(OH)D3levels resulted in being inversely correlated with EFV concentrations. Some patients with EFV levels higher than 4000 ng/mL showed a deficient 25(OH)D3 concentration in Turin and Rome cohorts and together. EFV concentrations were different in patients without vitamin D supplementation, whereas, for vitamin D-administered individuals, no difference in EFV exposure was present. Concerning seasonality, EFV concentrations were associated with 25(OH)D3 deficiency only in winter and in spring, whereas a significant influence was highlighted for 25(OH)D3 stratification for deficient, insufficient and sufficient values in winter, spring and summer. A strong and inverse association between 25(OH)D3and EFV plasma concentrations was suggested. These data suggest that vitamin D is able to affect drug exposure in different seasons; thus, the achievement of the clinical outcome could be improved by also considering this pro-hormone

Effects of resistance training on jumping performance in pre-adolescent rhythmic gymnasts: a randomized controlled study

The aim of this study was to determine the effectiveness of two different resistance training programs on lower limb explosive and reactive strength in young female athletes. Fifty seven rhythmic gymnasts were randomly assigned to unspecific resistance training with dumbbells (12 repetition maximum squats) (n=19; age=12.0±1.8 years) or to specific resistance training with weighted belts (6% of body mass; n=18; age=11.9 ± 1.0 years). Squat jump test, counter movement jump test, hopping test, flexibility of the hip, and anthropometric measures were assessed before and after six weeks training. The main result was that both unspecific resistance training and specific resistance training protocols positively affected the jumping performance, with an increase of the lower limb explosive strength of 6-7%, with no side effects. Counter movement jump flight time increased significantly (p&lt;0.01) while hopping test ground contact time significantly decreased (p&lt;0.01). No significant differences were detected among groups for flexibility, body mass, calf and thigh circumferences. Therefore, six weeks of resistance training that integrates different elements of rhythmic gymnastics training enhance jumping ability in young female athletes