Force production during maximal effort sprinting on the bend

The force requirements of bend sprinting are not well understood. This study determined the forces produced and performance characteristics of seven male athletes during maximal effort sprinting on the bend and straight. There were asymmetrical changes in force production. Resultant force was reduced on the bend compared to the straight for the left step, but remained similar for the right step. Additionally, more mediolateral force was produced by the left step than the right step on the bend. Overall, we speculate that strength training should aim to meet the demands of bend running, although care should be taken to avoid introducing undesirable asymmetries into straight line sprinting

Assessing rugby place kick performance from initial ball flight kinematics: development, validation and application of a new measure

The appropriate determination of performance outcome is critical when appraising a performer’s technique. Previous studies of rugby place kicking technique have typically assessed performance based on ball velocity, but this is not the sole requirement. Therefore, a mathematical model of rugby place kick ball flight was developed to yield a single measure more representative of true performance. The model, which requires only initial ball flight kinematics, was calibrated and validated using empirical place kick data, and found to predict ball position with a mean error of 4.0% after 22 m of ball flight. The model was then applied to the performances of 33 place kickers. The predicted maximum distance, a single performance measure which accounted for initial ball velocity magnitude and direction, and spin, was determined using the model and was compared against ball velocity magnitude. A moderate association in the rank-order of the kicks between these two measures (ρ = 0.52) revealed that the relative success of the kicks would be assessed differently with each measure. The developed model provides a representative measure of place kick performance that is understandable for coaches, and can be used to predict changes in performance outcome under different ball launch or environmental conditions

Analysis of lower limb internal kinetics and electromyography in elite race walking.

The aim of this study was to analyse lower limb joint moments, powers and electromyography patterns in elite race walking. Twenty international male and female race walkers performed at their competitive pace in a laboratory setting. The collection of ground reaction forces (1000 Hz) was synchronised with two-dimensional high-speed videography (100 Hz) and electromyography of seven lower limb muscles (1000 Hz). As well as measuring key performance variables such as speed and stride length, normalised joint moments and powers were calculated. The rule in race walking which requires the knee to be extended from initial contact to midstance effectively made the knee redundant during stance with regard to energy generation. Instead, the leg functioned as a rigid lever which affected the role of the hip and ankle joints. The main contributors to energy generation were the hip extensors during late swing and early stance, and the ankle plantarflexors during late stance. The restricted functioning of the knee during stance meant that the importance of the swing leg in contributing to forward momentum was increased. The knee flexors underwent a phase of great energy absorption during the swing phase and this could increase the risk of injury to the hamstring muscles

Choice of sprint start performance measure affects the performance-based ranking within a group of sprinters: which is the most appropriate measure?

Sprint start performance has previously been quantified using several different measures. This study aimed to identify whether different measures could influence the performance-based ranking within a group of 12 sprinters, and if so, to identify the most appropriate measure. None of the 10 performance measures ranked all sprinters in the same order; Spearman's rho correlations between different block phase measures ranged from 0.50 to 0.94, and between block phase measures and those obtained beyond block exit from 0.66 to 0.85. Based on the consideration of what each measure quantifies, normalised average horizontal external power was identified as the most appropriate, incorporating both block velocity and the time spent producing this velocity. The accuracy with which these data could be obtained in an externally valid field setting was assessed against force platform criterion data. For an athlete producing 678 ± 40 W of block power, a carefully set-up manual high-speed video analysis protocol produced systematic and random errors of +5 W and ± 24 W, respectively. Since the choice of performance measure could affect the conclusions drawn from a technique analysis, for example the success of an intervention, it is proposed that external power is used to quantify start performance

An analysis of the three-dimensional kinetics and kinematics of maximal effort punches among amateur boxers.

This is an Accepted Manuscript of an article published by Taylor & Francis in International Journal of Performance Analysis in Sport on 27-9-18, available online: https://doi.org/10.1080/24748668.2018.1525651The purpose of this study was to quantify the 3D kinetics and kinematics of six punch types among amateur boxers. Fifteen males (age: 24.9 ± 4.2 years; stature: 1.78 ± 0.1 m; body mass: 75.3 ± 13.4 kg; boxing experience: 6.3 ± 2.8 years) performed maximal effort punches against a suspended punch bag during which upper body kinematics were assessed via a 3D motion capture system, and ground reaction forces (GRF) of the lead and rear legs via two force plates. For all variables except elbowjoint angular velocity, analysis revealed significant (P < 0.05) differences between straight, hook and uppercut punches. The lead hook exhibited the greatest peak fist velocity (11.95 ± 1.84 m/s), the jab the shortest delivery time (405 ± 0.15 ms), the rear uppercut the greatest shoulder-joint angular velocity (1069.8 ± 104.5°/s), and the lead uppercut the greatest elbow angular velocity (651.0 ± 357.5°/s). Peak resultant GRF differed significantly (P < 0.05) between rear and lead legs for the jab punch only. Whilst these findings provide novel descriptive data for coaches and boxers, future research should examine if physical and physiological capabilities relate to the key biomechanical qualities associated with maximal punching performance

A New Direction to Athletic Performance: Understanding the Acute and Longitudinal Responses to Backward Running

Backward running (BR) is a form of locomotion that occurs in short bursts during many overground field and court sports. It has also traditionally been used in clinical settings as a method to rehabilitate lower body injuries. Comparisons between BR and forward running (FR) have led to the discovery that both may be generated by the same neural circuitry. Comparisons of the acute responses to FR reveal that BR is characterised by a smaller ratio of braking to propulsive forces, increased step frequency, decreased step length, increased muscle activity and reliance on isometric and concentric muscle actions. These biomechanical differences have been critical in informing recent scientific explorations which have discovered that BR can be used as a method for reducing injury and improving a variety of physical attributes deemed advantageous to sports performance. This includes improved lower body strength and power, decreased injury prevalence and improvements in change of direction performance following BR training. The current findings from research help improve our understanding of BR biomechanics and provide evidence which supports BR as a useful method to improve athlete performance. However, further acute and longitudinal research is needed to better understand the utility of BR in athletic performance programs

Force production during maximal effort bend sprinting:theory vs reality

This study investigated whether the ‘constant limb force hypothesis’ can be applied to bend sprinting on an athletics track and to understand how force production influences performance on the bend compared with the straight. Force and three-dimensional video analyses were conducted on seven competitive athletes during maximal effort sprinting on the bend (radius 37.72 m) and straight. Left step mean peak vertical and resultant force decreased significantly by 0.37 BW and 0.21 BW, respectively, on the bend compared with the straight. Right step force production was not compromised in the same way, and some athletes demonstrated substantial increases in these variables on the bend. More inward impulse during left (39.9 ± 6.5 Ns) than right foot contact (24.7 ± 5.8 Ns) resulted in 1.6° more turning during the left step on the bend. There was a 2.3% decrease in velocity from straight to bend for both steps. The constant limb force hypothesis is not entirely valid for maximal effort sprinting on the bend. Also, the force requirements of bend sprinting are considerably different to straight-line sprinting and are asymmetrical in nature. Overall, bend-specific strength and technique training may improve performance during this portion of 200 m and 400 m races