69 research outputs found

    Training loads in typical junior-elite tennis training and competition: implications for transition periods in a high-performance pathway

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    The purpose of this study was to describe the differences in training and competition loads at three distinct development levels in a junior-elite tennis academy. A total of 39 junior-elite tennis players were recruited from three squads; U/12, U/15 and U/18. Metrics of global positioning systems, accelerometer microtechnology and hitting demands were quantified to determine the external load. Ratings of perceived exertion (RPE) were used to quantify internal training and competition loads. Two training sessions and one competition match were quantified. The results showed an increase in training hitting demands as age increased from the U/15–U/18 squad (p < 0.05). Serve loads were greater in competition compared to training across all squads (p < 0.05). Perceptions of exertion were greater in competition for the U/12 males (p < 0.01) with the U/15 males showing higher RPE in training (p < 0.05). No differences in perceptions of exertion were seen between female groups in training however, the U/15 females found competition less demanding than training (p < 0.05). Overall, the findings suggest practitioners be aware that the U/15–U/18 transition involves significant increases in hitting loads

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    Evaluating the Typical Day-to-Day Variability of WHOOP-Derived Heart Rate Variability in Olympic Water Polo Athletes

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    Heart rate (HR) and HR variability (HRV) can be used to infer readiness to perform exercise in athletic populations. Advancements in the photoplethysmography technology of wearable devices such as WHOOP allow for the frequent and convenient measurement of HR and HRV, and therefore enhanced application in athletes. However, it is important that the reliability of such technology is acceptable prior to its application in practical settings. Eleven elite male water polo players (age 28.8 ± 5.3 years [mean ± standard deviation]; height 190.3 ± 3.8 cm; body mass 95.0 ± 6.9 kg; international matches 117.9 ± 92.1) collected their HR and HRV daily via a WHOOP strap (WHOOP 3.0, CB Rank, Boston, MA, USA) over 16 weeks ahead of the 2021 Tokyo Olympic Games. The WHOOP strap quantified HR and HRV via wrist-based photoplethysmography during overnight sleep periods. The weekly (i.e., 7-day) coefficient of variation in lnRMSSD (lnRMSSDCV) and HR (HRCV) was calculated as a measure of day-to-day variability in lnRMSSD and HR, and presented as a mean of the entire recording period. The mean weekly lnRMSSDCV and HRCV over the 16-week period was 5.4 ± 0.7% (mean ± 95% confidence intervals) and 7.6 ± 1.3%, respectively. The day-to-day variability in WHOOP-derived lnRMSSD and HR is within or below the range of day-to-day variability in alternative lnRMSSD (~3–13%) and HR (~10–11%) assessment protocols, indicating that the assessment of HR and HRV by WHOOP does not introduce any more variability than that which is naturally present in these variables
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