The hydrodynamic study of the swimming gliding: a two-dimensional computational fluid dynamics (CFD) analysis

Nowadays the underwater gliding after the starts and the turns plays a major role in the overall swimming performance. Hence, minimizing hydrodynamic drag during the underwater phases should be a main aim during swimming. Indeed, there are several postures that swimmers can assume during the underwater gliding, although experimental results were not conclusive concerning the best body position to accomplish this aim. Therefore, the purpose of this study was to analyse the effect in hydrodynamic drag forces of using different body positions during gliding through computational fluid dynamics (CFD) methodology. For this purpose, two-dimensional models of the human body in steady flow conditions were studied. Two-dimensional virtual models had been created: (i) a prone position with the arms extended at the front of the body; (ii) a prone position with the arms placed alongside the trunk; (iii) a lateral position with the arms extended at the front and; (iv) a dorsal position with the arms extended at the front. The drag forces were computed between speeds of 1.6 m/s and 2 m/s in a two-dimensional Fluent® analysis. The positions with the arms extended at the front presented lower drag values than the position with the arms aside the trunk. The lateral position was the one in which the drag was lower and seems to be the one that should be adopted during the gliding after starts and turns

Modelling swimming hydrodynamics to enhance performance

Swimming assessment is one of the most complex but outstanding and fascinating topics in biomechanics. Computational fluid dynamics (CFD) methodology is one of the different methods that have been applied in swimming research to observe and understand water movements around the human body and its application to improve swimming performance. CFD has been applied attempting to understand deeply the biomechanical basis of swimming. Several studies have been conducted willing to analyze the propulsive forces produced by the propelling segments and the drag force resisting forward motion. CFD technique can be considered as an interesting new approach for evaluation of swimming hydrodynamic forces, according to recent evidences. In the near future, as in the present, CFD will provide valorous arguments for defining new swimming techniques or equipments

A importância da posição dos dedos da mão na natação

A posição relativa dos dedos durante o trajecto subaquático da mão em Natação é um dos temas em que parece não existir um consenso no que se refere à posição mais vantajosa a adoptar. Pode ser observada uma grande variabilidade de posições durante o treino e a competição

Can concurrent teaching promote equal biomechanical adaptations at front crawl and backstroke swimming?

The biomechanical adaptations in front crawl and backstroke swimming, as influenced by the implementation of a concurrent teaching programme were analysed. Methods: Sixteen participants (19.75 ± 1.13 years) underwent a 30 weeks intervention characterized by an increasing complexity to accomplish motor skills in the following order: (i) lower limbs propulsion; (ii) lower limbs propulsion synchronized with breathing cycle; (iii) lower limbs propulsion synchronized with one upper limb action; (iv) lower limbs propulsion synchronized with both breathing cycle and one upper limb action; (v) full swimming stroke; (vi) motor trajectory of the arms stroke. Performance and biomechanics were measured at front crawl and backstroke during three time points throughout the programme. There were improvements in performance over time at front crawl (21.49 s to 19.99 s, p < 0.01) and backstroke (27.15 s to 24.60 s, p = 0.01). Significant improvements were found for velocity at front crawl (1.13 m/s to 1.22 m/s, p < 0.01) and backstroke (0.92 m/s to 1.00 m/s, p < 0.01). Stroke frequency increased at backstroke (0.64 to 0.73 Hz, p = 0.01), while the intra-cyclic variation of the velocity decreased at front crawl (0.13 to 0.12%, p = 0.02). There was also a moderate-high inter-subject variability in response to the programme. These findings prove that a programme of 30 weeks teaching concurrently front crawl and backstroke is effective to promote similar biomechanical adaptations in low-tier swimmers. However, each subject shows an individual response to better adapt the biomechanical actions and to reach a higher level of expertise.info:eu-repo/semantics/publishedVersio

Tentativa preliminar para desenvolver um modelo de análise (path-flow) da performance em jovens nadadoras

O objectivo do presente trabalho foi desenvolver um modelo de análise da performance (path flow) em jovens nadadoras, com base em parâmetros antropométricos, hidrodinâmicos, biomecânicos e bioenergéticos

Stability of pace and turn parameters of elite long-distance swimmers

This study aimed to assess the stability of the performance, pace and turn parameters of elite long-distance male swimmers during an 800 m freestyle race. The sample was composed by 38 male swimmers, participating in the 800 m event at the 2016 LEN European Aquatic Championships (long course meter). The performance, and a set of pace and turn parameters were analyzed. A customized software was used to perform each race analysis. Swimmers spent 64.05 ± 0.50% and 35.95 ± 0.49% of the final race time in the clean swim and turns, respectively. In the pace parameters, the clean swim was the only one that did not differ between the first and second half of the race (1.63 ± 0.05 vs 1.62 ± 0.05 m·s−1), and in the turn parameters, the water break distance was also similar (5.13 ± 1.17 vs 5.06 ± 0.98 m). A significant and moderate-strong variation was verified for the performance (total race lap effect: p < 0.001, η2 = 0.62), and a significant and moderate variation for the pace parameters (total race: p < 0.001, 0.15 ≤ η2 ≤ 0.33), and for the turn parameters (total race: p < 0.01, 0.15 ≤ η2 ≤ 0.33). Present data (pace and turn variation) shows that elite long-distance male swimmers do not maintain a similar pattern during an 800 m freestyle race. Future research is need to understand if this lack of pace and turn stability is the best way to enhance the performance, or if swimmers should be advised to control their pace and turn. Nevertheless, coaches are advised to help swimmers with feedback about their pace (i.e., controlling the intermediate 30 m) and turn performances (i.e., controlling the 5 m in and 15 m out), leading to a positive effect in their final race time.To LEN (Ligue Européenne de Natation) and Spiideo AB for providing the videos. This project was supported by the National Funds through FCT – Portuguese Foundation for Science and Technology ( UID/DTP/04045/2013 ) – and the European Fund for regional development ( FEDER ) allocated by European Union through the COMPETE 2020 Programme (POCI-01-0145-FEDER-006969). We would like also to thank the support of the University of Beira Interior and Santander Universities (Bolsa BIPD/ICIFCSH-Santander Universidades-UBI/2017).info:eu-repo/semantics/publishedVersio

Análise dos Fatos utilizados no 13º Campeonato do Mundo FINA

Para nadar mais rápido, é necessário aumentar a propulsão e diminuir o arrasto. Para o caso, os fatos de natação de poliuretano podem ter desempenhado um papel importante (Marinho et al., 2009). Com este estudo pretende-se descrever a distribuição dos diferentes modelos de fatos de natação usados pelos nadadores durante todas as finais do 13º Campeonato do Mundo de natação, realizado em Roma e assim perceber as preferências dos nadadores de elevado nível desportivo

Tracking the freestyle performance from children to adult age

Swimming researchers are, on regular basis, trying to identify and understand the factors that can predict swimming performance. For such aim most of the research designs adopted are cross sectional in nature. There are few longitudinal researches in swimming science

Physiological assessment of head-out aquatic exercises in healthy subjects: a qualitative review

In the last decades head-out aquatic exercises became one of the most important physical activities within the health system. Massive research has been produced throughout these decades in order to better understand the role of head-out aquatic exercises in populations’ health. Such studies aimed to obtain comprehensive knowledge about the acute and chronic response of subjects performing head-out aquatic exercises. For that, it is assumed that chronic adaptations represent the accumulation of acute responses during each aquatic session. The purpose of this study was to describe the “state of the art” about physiological assessment of head-out aquatic exercises based on acute and chronic adaptations in healthy subjects based on a qualitative review. The main findings about acute response of head-out aquatic exercise according to water temperature, water depth, type of exercise, additional equipment used, body segments exercising and music cadence will be described. In what concerns chronic adaptations, the main results related to cardiovascular and metabolic adaptations, muscular strength, flexibility and body composition improvements will be reported

Stability of elite freestyle performance from childhood to adulthood

Stability of athletic performance is important for practitioners and coaches, since it allows the selection of appropriate training methods and prediction of ages for best results. We performed a longitudinal study of 1694 season-best performances of 242 elite-standard swimmers throughout their careers, from 12 to 18 years of age. Mean stability (descriptive statistics and oneway repeated-measures ANOVA, followed by a Bonferroni post-hoc test) and normative stability (Cohen’s kappa tracking index and the Pearson correlation coefficient) were determined for seven consecutive seasons. Performance improvements in all events were observed (14.36–18.97%). Bonferroni post-hoc tests verified changes in almost all events assessed. Cohen’s kappa demonstrated low stability (0.17–0.27) in relative performance. Pearson correlations only became high from 15 to 16 years in the 50-m and 100-m events, and from 16 to 17 years in the 200-m, 400-m, and 1500-m events. Our results show that: (a) swimmers should display a substantial improvement (14–19%) to become elite standard as adults, such as at 18 years; (b) 16 is the age at which the ability to predict adult performance increases markedly