Stressed and Happy? Investigating the Research between Happiness and Perceived Stress

Developing interventions to increase happiness is a major focus of the emerging field of positive psychology. Common beliefs about the need to reduce stress to obtain happiness suggest that stress management activities should be included in these interventions. However, the research on the relationship between positive and negative affect is equivocal. Theoretically, they are conceptualized as independent dimensions, but research has often found an inverse relationship between happiness and stress. In addition,the research generally attempts to assess stress objectively rather than in terms of the cognitive appraisal process. The current study examines the relationship between perceived stress and happiness among 100 college students to determine if the same inverse relationship exists. Linear correlations between happiness and perceived stress were significant indicating that there was an inverse relationship between these variables. The discussion focuses on several factors that might help to explain the observed relationship

Practicing Other-Focused Kindness and Self-Focused Kindness Among Those at Risk for Mental Illness:Results of a Randomized Controlled Trial

People with reduced levels of mental well-being might be at risk for developing future mental illness. Although several positive psychology interventions successfully improve mental well-being and psychological distress, less is known about their efficacy in a sample at risk for mental disorders. A Dutch sample of 289 participants with low or moderate levels of well-being were randomly assigned to other-focused kindness with reflection, other-focused kindness without reflection, self-focused kindness, or waitlist control (Trial register: NTR6786). Results of multilevel growth curve analyses revealed that other-focused kindness, but not self-focused kindness, led to improvements in the primary outcome mental well-being relative to waitlist control up to 6-week follow-up. By contrast, only other-focused kindness without reflection led to improvements in psychological distress. The three kindness conditions mainly did not differ from one another, and mainly no differences were found up to 6-months follow-up. An exception was that perceived stress was significantly more reduced up to 6-week and 6-months follow-up when people practiced other-focused kindness without reflection then when participants had practiced self-focused kindness. These findings point to the benefits of practicing kindness for others when people might be at risk for future mental illness. The study also indicates that reflecting about practicing kindness does not seem to have added value.</p

General anesthesia does not have persistent effects on attention in rodents

Background: Studies in animals have shown that general anesthesia can cause persistent spatial memory impairment, but the influence of anesthetics on other cognitive functions is unclear. This study tested whether exposure to general anesthesia without surgery caused a persistent deficit in attention in rodents.Methods: To evaluate whether anesthesia has persistent effects on attention, rats were randomized to three groups. Group A was exposed for 2 h to isoflurane anesthesia, and tested the following seven days for attentional deficits. Group B was used as a control and received room air before attentional testing. Since there is some evidence that a subanesthetic dose of ketamine can improve cognition and reduce disorders of attention after surgery, rats in group C were exposed to isoflurane anesthesia in combination with a ketamine injection before cognitive assessment. Attention was measured in rats using the 5-Choice Serial Reaction Time Task, for which animals were trained to respond with a nose poke on a touchscreen to a brief, unpredictable visual stimulus in one of five possible grid locations to receive a food reward. Attention was analyzed as % accuracy, % omission, and premature responses.Results: Evaluating acute attention by comparing baseline values with data from the day after intervention did not reveal any differences in attentional measurements. No significant differences were seen in % accuracy, % omission, and premature responses for the three groups tested for 7 consecutive days.Conclusion: These data in healthy rodents suggest that general anesthesia without surgery has no persistent effect on attention and the addition of ketamine does not alter the outcome

An integrative approach to conceptualizing sustainable resilience

Vulnerability, resilience, and sustainability are three concepts commonly used in assessing the quality of a variety of systems. While each can be applied independently when performing risk analysis, there is growing interest across multiple disciplines in understanding how these concepts can be integrated when considering complex adaptive systems, such as communities. In this paper, we identify issues related to the use of these respective concepts in assessing complex adaptive systems, and describe how these issues may produce imbalanced results and maladaptive outcomes. We identify five critical areas where alignment and integration across concepts can lead to improved system assessment. As a result, we introduce a new paradigm, sustainable resilience, in which these concepts are integrated to enable alignment of adaptation and transformation strategies with desired resilience outcomes. This work provides the foundation for the development of an integrated assessment framework to help guide informed risk-based decisionmaking for sustainable and resilient systems

An integrated and dynamic framework for assessing sustainable resilience in complex adaptive systems

Growing awareness of climate change and resulting impacts to communities have generated increasing interest in understanding relationships between vulnerability, resilience, sustainability, and adaptive capacity, and how these concepts can be combined to better assess the quality of complex adaptive systems over time. Previous work has described interactions between these concepts and the value-added should they be integrated and applied in a strategic manner, resulting in a new understanding of system quality defined as sustainable resilience. However, a framework for explicitly integrating vulnerability, resilience, and sustainability assessment to develop understanding of system sustainable resilience has yet to be proposed. This paper presents a high-level, integrated and dynamic framework for assessing sustainable resilience for complex adaptive systems. We provide a set of functional definitions, a description of each step in the proposed assessment process, and walk through an example application of the framework, including a discussion of preliminary analyses, technical methodologies employed, and suggested future advances

Mood Over Matter: Can Happiness Be Your Undoing?

Research in the field of positive psychology has revealed many advantages of positive emotions. According to the undoing hypothesis (Fredrickson & Levenson, 1998), positive affect can undo the physiological effects of negative emotion. The present study examined whether positive emotions could undo the cognitive effects of negative emotion. A letter identification task was used to measure changes in cognitive processing of 86 college students who were induced into a positive, negative, or neutral affective state by viewing various film clips. The results of this study provided preliminary support for the hypothesis that positive emotions undo the cognitive effects of negative emotions

Agent-Based Model of Navigable Inland Waterway Tow Operation Procedures

Transportation modeling within the context of extreme weather events induced by climate change is critical to understand and improve the resilience of transport systems as the world moves further into the 21st century. Among transportation modes, navigable inland waterways in particular face severe challenges to their future reliability as a result of extreme weather events. The economic implications of inland waterway operational efficiencies on commercial shipping have been studied in detail for several decades. Less well understood, however, are the effects of tow operation procedures enacted during adverse river conditions that have resulted from extreme weather events. This paper describes a model of a waterway segment that simulates stakeholder decision making and tow operator behavior to provide stakeholders with insights into the possible benefits of waterway action plans as operational guidance documents. Simulations run for a test area of the navigable inland waterway system indicated that operational procedures recommended in waterway action plans might have a significant impact on waterway operational efficiencies, which suggests that the model may be a useful decision-support tool for waterway stakeholders

Charge Violation and Alice Behavior in Global and Textured Strings

Spontaneous breaking of global symmetries can produce ``Alice'' strings: line defects which make unbroken symmetries multivalued, induce apparent charge violation via Aharonov-Bohm interactions, and form point defects when twisted into loops. We demonstrate this behavior for both divergent and textured global Alice strings. Both adiabatically scatter charged particles via effective Wilson lines. For textured Alice strings, such Wilson lines occur at all radii, and are multivalued only inside the string. This produces measurable effects, including path-dependent charge violation.Comment: 32 pages, 2 epsfigs, Revte

Structure of Venezuelan equine encephalitis virus in complex with the LDLRAD3 receptor

LDLRAD3 is a recently defined attachment and entry receptor for Venezuelan equine encephalitis virus (VEEV

Do unto others or treat yourself? The effects of prosocial and self-focused behavior on psychological flourishing.

When it comes to the pursuit of happiness, popular culture encourages a focus on oneself. By contrast, substantial evidence suggests that what consistently makes people happy is focusing prosocially on others. In the current study, we contrasted the mood- and well-being-boosting effects of prosocial behavior (i.e., doing acts of kindness for others or for the world) and self-oriented behavior (i.e., doing acts of kindness for oneself) in a 6-week longitudinal experiment. Across a diverse sample of participants (N = 473), we found that the 2 types of prosocial behavior led to greater increases in psychological flourishing than did self-focused and neutral behavior. In addition, we provide evidence for mechanisms explaining the relative improvements in flourishing among those prompted to do acts of kindness-namely, increases in positive emotions and decreases in negative emotions. Those assigned to engage in self-focused behavior did not report improved psychological flourishing, positive emotions, or negative emotions relative to controls. The results of this study contribute to a growing literature supporting the benefits of prosocial behavior and challenge the popular perception that focusing on oneself is an optimal strategy to boost one's mood. People striving for happiness may be tempted to treat themselves. Our results, however, suggest that they may be more successful if they opt to treat someone else instead. (PsycINFO Database Recor